Northampton, MA
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Northampton Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Northampton.

Spirit Space Yoga
4.9
from 8 reviews
  • 4 years in business
  • New on Thumbtack
Robin R.
Verified review

Hannah’s yoga classes are an absolute treat! With an awareness of my individual needs, she provides opportunities to release tension and relax, as well as strengthen my body and build confidence. She incorporates mindfulness and breathing practices that have helped me achieve more mental clarity and a sense of emotional calm. Hannah shares her extensive knowledge of the practice in a way that is non-intimidating, non-judgemental, and fun!

  • 6 years in business
  • 14 hires on Thumbtack
Jess O.
Verified review

Bonni-Lynne replied quickly to my inquiry and scheduled a session right away . I had severe leg pain which is much better . Through yoga and muscle release , she was able to help me feel better within days ! I highly recommend her . Very professionaL, kind , caring , knowledgeable and helpful !!! totally recommend this skilled professional :)

Flying Irish
5.0
from 2 reviews
  • New on Thumbtack
Jenn T.
Verified review

The Flying Irish Studio is a wonderful place to learn. The atmosphere is inclusive and supportive. I always wanted to try irish dance and when I started four years ago, I was delighted to find myself in class with others who were serious about learning but who also wanted a fun and relaxing experience. Mary-Sarah is a dedicated and caring instructor. She understands how adults learn differently than kids. She protects all her students by encouraging cross-training (such as yoga), correcting postures, and not allowing young or inexperienced dancers to toe-walk. Injuries are inevitable in any sport. When I hurt my foot, Mary-Sarah, the other students, and the students' parents all came to my rescue. This kind of attitude really is a remarkable thing at a dance studio. I feel very lucky to have these people, and irish dance, in my life.

Flowforms Yoga
5.0
from 1 review
  • New on Thumbtack
Johanna M.
Verified review

Julie, Jen and the atmosphere are fabulous. I highly recommend this studio and probably have known them 15 years or more.

  • 6 years in business
  • New on Thumbtack
About

Yoga is an amazing way to keep your body strong, flexible and healthy for your entire life. No matter whether you are a 19-year-old or a 90-year-old athlete, there is a type of yoga for you. It is my mission as a yoga teacher to help you find sustainable things that you can do to maintain or increase your level of functioning. I specialize in therapeutic yoga approaches, meditation, and Thai massage.

  • 49 years in business
  • New on Thumbtack
About

I teach shorin-ryu karate, traditional japanese jujitsu, weapons training, kickboxing, yoga, zumba and gymnastics. Martial Arts resume available upon request.

  • New on Thumbtack
About

You can move like a kid again! Let our comfortable yoga slings support and cradle your body in beginner through advanced poses. You will experience increased stretches, body realignment, muscle release, and relaxation. You have never felt so good! Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.

  • 4 years in business
  • New on Thumbtack
About

My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.

  • New on Thumbtack
About

Sharon Coriaty is a leading Kripalu yoga teacher in Northeast Connecticut, leading community classes as well as facilitating workshops and seminars for Uconn and ECSU. She also has a private practice in Storrs, CT, working with the clients of all ages to enhance their health and well-being.

  • 3 years in business
  • New on Thumbtack
About

The heightened awareness I experience through my practice is what continues to draw me to my mat. For me, yoga is about the inner changes and awareness. My practice is a time to put everything else on hold and connect to my inner being.

  • New on Thumbtack
About

I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.

  • New on Thumbtack
About

I offer individual or group classes geared to you, your body and your restrictions. I teach all ages, and my clients include a woman who has had a stroke! Don't be a prisoner in your body; open up to the best you can ever be.

  • New on Thumbtack
About

First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.

  • New on Thumbtack
About

We offer yoga classes for everybody from yoga therapy to power and vinyasa yoga. We also offer massage and bodywork modalities, nutrition, psychotherapy, skin care, and we are a registered school at the 200 and 500 hour level with Yoga Alliance. There is always a wide variety of workshop options each month, specialty classes, and continuing education programs.

About

Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.

  • 5 years in business
  • New on Thumbtack
About

I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!

About

We have a full-service yoga and Pilates studio that offers fuller-power yoga, all-levels yoga, Pilates mat, reformer classes, restorative yoga and Pilates for Butts n' Guts. We have over 13 years of experience in teaching for fitness, rehab, and injury prevention. We provide services for athletes, kids, post-surgery patients, and those who want to maintain good health and flexibility.

  • New on Thumbtack
About

I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.

  • New on Thumbtack
About

We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.

  • New on Thumbtack
About

Julie Miller, E RYT 500, has been practicing yoga for many years, and her love and passion for the practice moves her to want to share the benefits she enjoys with others. She wants to assist you to become comfortable in your own skin, be more empowered, learn to be present, courageous and vulnerable while enjoying all that life has to offer. Classes and private sessions are fun, inspirational, and revitalizing. Students are guided to open and strengthen on the inside and out. Julie incorporates alignment instruction with a heartfelt theme to link the spiritual purposes of yoga to the physical practice.

  • New on Thumbtack
About

She's a yogi, an indoor cycler, a teacher, a guide, a soul searcher, spirit junkie, foodie, vegetarian, mother, friend, lover, and wife all rolled into one. Most of all, Natalie is a people person, a connector to the heart and soul and from moving from this authenticity, she makes her way into people's lives through yoga, fitness and all things wellness.

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