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Anita is great! This is the first time I've tried yoga and I really loved it ! Anita is a great yoga instructor and makes it seem very easy, fun and relaxing. I would certainly recommend her to anyone.
Natasha has a way of connecting to you on a deep, personal level. She is able to listen, assess and make a plan based on your life style and preferences. She is dedicated to her clients and handles everything with professionalism, compassion and mindfulness. Natasha's tips helped me assess and reconfigure my habits, we organized my kitchen and created several easy meal plans for my busy life style. An added bonus, Natasha's private yoga classes are amazing! She creates personalized sequences and makes adjustments as you are going through your practice.
6/26/2011 I recently graduated from the 200 hour teacher training program, having practiced yoga for about 10 years, this program has helped me discover what my truth is with yoga. For years I thought it was all about the physical stuff, well folks it's not. Daily meditation has become much more profound and my personal yoga practice has a deeper connection. Thank you to my teacher- Cathy.
Caitlyn was my very first yoga instructor and helped me to develop a love for the discipline. She is relatable, loving and compassionate—perfect in guiding you through any level of practice.
I am so lucky to have found Ellen . Thank you Thumbtack! I had had multiple back, neck and hip issues over the years and Ellen has really changed everything for me. Her background is outstanding and she is very patient, caring and really case about her clients. We do yoga together one a week and it is so helpful. She is helping me to feel stronger and have more confidence in myself ! I highly recommend her. She is just amazing! Thank you, Ellen!
We hired Carmela to do yoga with a group of children during our bring your kid to work day. The kids had a blast and I think Carmela did too! She was very easy to work with, on time, and an overall pleasure! I would definitely hire her again! Thank you Carmela!!!
I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben
Years ago, I received shiatsu massage from Wendy. This was the trigger for many other health improvements for me. When I lived in the Boston area, I also followed yoga courses with Wendy: great instruction, with a gentle lead that takes you to your personal limit. Along the way, and even now (living abroad), Wendy has been there to advised on the many complicated issues in nutrition and diet for general health and fitness. Her command of this knowledge is really impressive. I love how she remains current on these topics so she can pass this knowledge on to me. Wendy is always open to dialogue, new ideas and listening to my own experiences. This makes me feel like we work together as a team in discovering deeper insights to physical and mental health. Working with Wendy is never dull - she is relentless in questioning the current situation and always looking for the best direction forward. Wendy considers all dimensions of health. In short... I trust Wendy's knowledge, skills and judgement.
I have a total focus on benefits and managing all risks. Yoga is more than a workout; it's a lifestyle. It works.
I teach yoga classes, private lessons, and conduct therapeutic yoga groups. I am a yoga teacher and a licensed psychotherapist. I have a specific curriculum for therapeutic yoga groups but can also conduct one-time workshops with a focus on depression, anxiety, or trauma. I enjoy bringing the therapeutic and healing elements of yoga to people who may not already be familiar with yoga but also have the capacity to create very challenging and strength-building classes and private sessions if desired. I love yoga and want the people I teach to love it too.
Per my profile, I'm in the midst of teacher training now so if you're looking for an advanced teacher, I'm not your gal. However, I've been a student of the practice (particularly the asana- movement side) for years. Looking for opportunities to share the practice I love!
With the use of active rehabilitation, chiropractic, nutritional counseling, and exercise, Dr. Sieben's goal is to bring the pleasure of wellness to others, so that the voyage to physical health won't only become a way of life, but also work as a catalyst for holistic health that includes the spirit, mind, and body as well.
I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.
I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.
I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.
Yoga means union or yoking. I teach yoga asana (postures and movement) and pranayama (breath) physical practices. These practices tone inner organs and systems, as well as the outer physical body. Yoga has been practiced for thousands of years. It is a natural past time for creating maximum potential for health and well-being. Rituals and meditation are also forms of practice I teach. If invited, I can give puja in your home, office, or studio invoking Ganesh. I am in continuous training and practice for offering puja and can offer this if I am empowered to. DRawing Sri Vidya chakras is a sweet past time for mental health. Meditation on three dimensional Sri Vidya chakra helps create maximum life happiness. This is something I can teach to you or your group.
I have dedicated myself to the physical and emotional well-being of my clients and students. My diverse skill set makes me a standout practitioner in my field with multiple massage therapy and yoga techniques. I look forward to working with you.
My teaching style is adaptive, and I have worked with children, teens, adults, and veterans with PTSD. I run workshops and have the expertise to teach anything, from beginners to intermediate and advanced practitioners.
Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies.
My classes focus on working to be present, both emotionally and physically. My classes are influenced by traditional hatha practice that incorporates invitational language and options for modifications and personal choice. Through an intentionally and thoughtfully sequenced class, I work to guide students to link body and breath to clear the mind while elongating, strengthening, and opening the physical body. One of my favorite parts about teaching is to help students as their practice evolves. There is always room to take a pose to the next level or to take a step back and explore the foundation of a pose. I hope to create an environment that offers support, safety, and an invitation to create self-compassion. I teach hatha, vinyasa, yin, restoratives, and therapeutics for all levels.
We are a yoga and healing arts studio, specializing in vinyasa yoga for all levels. Our services and classes include yoga, yoga therapy, Nia, authentic movement, yoga for kids, teens and adults. We also provide hot yoga classes and specialty workshops. The dome of our healing/expressive art classes include yoga for anxiety, depression, stress management and restorative. All services are offered in private, semi private or private group, upon request. We also offer yoga and dance, yoga and other art modalities.