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Browse these personal trainers with great ratings from Thumbtack customers in Peabody, MA.
Michelle is a really great instructor and she is very mindful of the requirements. She modifies the exercises if I have pain or discomfort. I recommend her highly recommend her.
Nancy has great energy and really motivates me to push hard during our workouts. It is great that she is so flexible and accommodating! I really enjoy working out with her. I started to see results even after just two or three sessions. I would highly recommend her as a personal trainer!!
I started working with Micah a year and a half ago. I wanted to get a personal trainer in preparation for my wedding so I could look and feel my best for my special day. Micah not only helped me reach my goal weight but also made exercising fun again. I have enjoyed it so much that I have continued with Micah long after my wedding day. He is extremely good at his job, every work out is different, which makes each session very challenging and fun. I highly recommend Micah and Next Level Fitness!!
An extensive fitness program, Millions of Muscles Fitness is for men and women of all fitness levels wanting to change their minds and their bodies. By incorporating personal training, bootcamps, body challenges and small group training, this program can fit into anyone's schedule. You will lunge, lift, leap, laugh and learn, all the way into a better body. My mission is to help the community understand a healthy lifestyle's importance and to provide an educational and fun program that welcomes people of all sizes and shapes. I want to push people beyond their comfort zones, while providing them non-intimidating coaching. To attain all of your nutrition and fitness goals, join me ! * Get stronger with personalized strength training. * Have fun doing plyometrics on the beach. * Meet new people by entering a small group of same-minded fitness friends. * Get inspired by getting involved in community donations. * Learn new and healthy nutrition tips. We have free Saturday bootcamps! Have a body blast! Go to Revere Beach bootcamp.
Services provided are: - private personal training - Pilates - group classes - Reformer - TRX - Spinning - Indo-row - nutrition advisement - CPR courses
Everlasting-Fitness offers many ways to get in shape while having fun. We offer boxing and boot camp classes as well as personal training. Our boxing class will get you in shape fast!! You will strap on some boxing gloves and hit the heavy bag for a unique fitness experience! You will learn proper boxing technique, which includes stance, jabs, cross, upper cuts, and hooks, and we will also utilize heavy bags, focus mitts, speed bags, jump ropes and footwork drills to keep the class intense, fun and highly effective! In our boot camp classes, you will see the benefits of training with cardiovascular and muscle building activities with periods of low to high intensity activities. Everlasting Fitness Boot Camp consists of a host of activities such as core conditioning, circuit training, fitness boxing, speed & agility drills, kettle bells, TRX, obstacle courses, jump rope, heavy ropes, sand bags and sports yoga and can help you shred 400 - 600 calories per hour! If classes are not your thing, we also offer the following personal training options: - One to One Personal Training - Small Group Personal Training - In Home Personal Training - Private Boxing Lessons Each session is 45 minutes in length. At your first session you will be evaluated to determine your strengths and weaknesses so that I can then design a customized program that meets your individual needs and goals. Various activities may be incorporated into your program such as of weight training, cardio, plyometrics, body weight exercises, speed and agility training and more for a complete balanced fitness program that produces amazing results!
Frank Ricardo (Option Fitness) has been my personal trainer for 7 years. I had 3 trainers before but after training with Frank for a few sessions I decided to stick with him only on a long term schedule. The reasons for that were several. First, I think Frank pays attention to and understands my body and its needs. Second, based on that he developed a detailed program to get the most out of me. Third, he stays with me to make sure I stick with the program during a training session but also on the homework he gives me. Fourth, he prepares me before a session so that I am ready for the most demanded exercises. Fifth, he pays attention to any factors that affect my physical ciondition by asking me questions regarding my physical and mental condition before he decides what exercises to do (i.e he checks if I have the right amount of energy, nutrition, rest, injury, etc..). Sixth, he follows up by calling me the next day after training to see how I feel. Seventh, he constantly challenges me to reach higher levels. Eighth, we connect mentaly in an excellent way. Nineth, he is very prompt and ahead of me on our appointments and he is prepared by the time I get to the gym. Tenth, he is a great motivator. As a result at the age of 56 not only I am in much better shape than I was 8 years ago, but I feel that I am comparable to guys 20 years younger than me. Because of that I am able to play very compettitive soccer in a Division with 30 year old playes. In fact I am the oldest and only player over 50 who plays in the age 30 Division. I feel I owe a lot to Frank for that. Spiros Tourkakis.
Good knowledgeable trainer.
Fitness for the new year and a new you! I provide personal training, small group training, nutritional advice and athletic training (competitive). I am also a certified youth fitness coach. I work with all ages and all fitness levels. I will work with you at your home, gym or outside. I will bring the gym to you. My clients like my flexibility, both with their workouts and schedules.
We provide personal training for all. We have instruction in elderly fitness, maternity fitness and sport-specific fitness. We specialize in tennis, soccer and basketball training.
Services offered: - Resistance training with heavy or light weights - Stretching sessions - Cardio-weight training - Dance training mixed with yoga and Pilates - Boot camp - Weight loss training and nutritional counseling - Training for athletes and special needs individuals
I am an ACSM-certified personal trainer, a mother of 3 who will really help you get focused on your goals. With life as loud as it's easy to say, you don't have time or you're too tired, but honestly, the hardest part is commitment. After that, it's gravy, and no I don't mean the eating kind! Remember, if you workout, then you get results!
Personal fitness lessons, group lessons and self defense classes are available for children, 5 years and older, and adults at Judokan Dojo, which is located at the Parish Center of Saint Thomas The Apostle, 3 Margin St, Peabody. Classes are provided for children and adults of any background, experience and fitness level in a safe, fun and friendly environment. Through our classes, the participants will develop, grow and improve themselves physically and mentally. We are certified by NESTA as a personal fitness trainer to help you achieve your personal goals. We will set up the appropriate workout plan for your specific needs. We are also a member of USJF and we have more than 20 years of experience teaching judo, karate, Tai Chi and self defense to children and adults. All the instructors and volunteers passed Criminal Offender Record Information (CORI), and CPR and First Aid. Each class runs 3 times a week, on Tuesday, Friday and Saturday, and begin at 4 pm. Individual or group morning fitness classes from 6 AM (Monday, Wednesday, Thursday) are also available. Adults will be charged $55 per month, while children under 10 shall be charged $45 per month. Private sessions are $35 per hour.
We offer a personal training service that includes one-on-one personal training, partner/buddy sessions (2 people), group classes (3+ people), and youth training, all in the comfort of your own home or preferred space (indoors or outdoors). Service types and classes may include: * Circuit training * Kickboxing/boxing * Plyometrics * Strength and core conditioning * Boot camps * Flexibility training We offer personal training that combines fitness with fun!
I offer personal training, nutrition, behavior modification, and health coaching! I will help you learn and use all the tools you need to be a healthier and fit you! I have been in the health and fitness, and human behavior fields for 20 years, and my passion is to help people be the best they can be!
Dance Dimensions is a dance and fitness studio that is offering private instruction, group classes, and personal training in a variety of styles of dance and fitness. Along with the usual class offerings, we will customize a class, or prepare a couple for their wedding day. All ages (3 years old to adults) and all levels are welcomed. We are a studio where both children and adults receive high-quality education and personalized attention and guidance. Our teachers create a positive experience for every student. Children and adults find the joy of physical expression in dance and accomplishment of a healthier lifestyle through physical fitness.
Whether you are looking to lose weight, tone/tighten muscles, or simply work toward better health, FT pairs you with a personal trainer in a private setting equipped with a workout plan tailored to you. Get the only complete fitness solution at Fitness Together. Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape, but still falls short? That's because you need the right strength, cardio, and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution. Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results. Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts, with a focus on exercise frequency, intensity, duration, and progression to achieve maximum results. Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions, and the right frequency, along with our other programs, the results are truly amazing.
Here, at Taylored Nutrition, the mission statement is simple individuality. A lot of companies talk about working things for the individual, but here, at Taylored Nutrition, it's what our company is built on. People come in all sizes, shapes, colors, and needs and so should their fitness programs. Each year, millions of people embark on the challenge of changing their fitness. Unfortunately each year, millions of people also fail in their mission. For the most part it is not from a lack of trying but from a lack of understanding individual needs. What will work for Bill will not always work for Bob, and that is because Bill and Bob are different people. We work with ranges of people from professional athletes to limited mobility clients, and the one re-occurring theme is that people's needs vary vastly and greatly. Assembly line fitness programs do not work, plain and simple. For us, the mission does not start with the diet and or exercise program. At Taylored Nutrition, it all begins with you. Understand the person, and you learn how to help the person. We look at you as a person and not just another number coming in the door looking for a nutritional or fitness program. Our fitness programs are catered to what you need and want as an individual. Programs are designed from scratch for each person's need. We do not simply say lift these weights or do this type of cardio -- we lay out what programs and exercises that will best suit your needs. Our nutritional programs are designed in the opposite manner or most nutritional programs. Instead of saying, "This is our diet, follow it!", we build a solid nutritional program around what you're already doing and improve upon it for maximal nutritional success. We build success through the individual need. At Taylored Nutrition, we are shaping the ultimate you.
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North Reading, MA