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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Pittsfield.
They were very welcoming as I entered their facility. The class was small which I loved and I felt that I could receive individual attention. It has been four years to six years since I took a yoga class so I didn't know what to expect. I was pleasantly pleased. I will definitely go back again. Peyton J. Harrison
I needed someone to help me with pain in my neck and shoulders that I have had for years. I tried everything to rid the pain so upon talking with a friend of mine it was recommended that I go see Bonni at HeartnSoul Yoga and Wellness. Bonni is a yoga therapist that performs body work to relieve pain and align peoples body structure. I made an appointment and met with bonni whom is very professional and well qualified/trained in her field. We discussed the various pain issues I have had with my body, particularly my neck and shoulders. After Bonni worked on my neck and shoulder area I could not believe that the work she performed released something in my neck/shoulder area and I regained full range of motion in my neck and my shoulders were pain free after so many months of suffering daily with pain/stiffness. I don't know what she did or how she did it but it was the relief I was seeking for over a year. The whole experience was enjoyable and spiritual. Without hesitation, I highly recommend that anyone looking for an assessment of their body alignment and/or relieving stiffness/pain in specific body areas that they contact Bonni right away and enjoy the experience of gaining full range and use of your body.
Hannah is kind, caring, patient, gentle, and a very good teacher. I'm not a quick study with yoga and often struggle to follow teachers. Hannah didn't rush through her teaching and explained things clearly enough for me to pick things up; she would come around and correct or explain postures with which I may have had some difficulty. And she is a spiritual person; she "walks the walk." ... So, overall, Hannah was great, no doubt about it! If she was still in the Boston area, I'd run (or walk mindfully) to her classes!
The best yoga classes I have ever taken. I have always felt stronger and rejuvenated every class I've taken with her. She goes beyond just teaching the yoga poses to strengthen the body and followed the sessions with meditation that strengthened the soul.
yoga student health and wellness client
Mary Beth is an outstanding yoga instructor. My 12 year old daughter and I had a wonderful experience with an in home instruction. I will definitely be hiring her for more yoga classes as we enjoyed the sessions and felt the benefits of this type of yoga on our stress levels and body.
My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.
I am an E-RYT 200 and Pre/Postnatal yoga teacher located in Albany, NY. I have taught in Los Angeles, Connecticut, and now here in the Capital District. I am experienced in teaching to all levels and all ages. I've had people over 70 and under 10 in the same class. I truly believe that anyone can practice yoga. You just need to find the right style and teacher for you.
Welcome to Yana Yoga. My name is Amber LaPointe, owner and founder of Yana Yoga. In my classes, I try to keep things light and fun, but challenging and focused. I work to help my students integrate the mind, body and breathe in a way that leaves them feeling calm, yet strong and renewed. My teaching style is a mix of different styles, but mainly Vinyasa (for people who have no clue what that means, it simply means that I often sync the breath with movement). Most of my classes are suitable for students with some yoga experience. However, I do have classes for beginners and private yoga sessions. Please visit my website for more details.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
I teach gentle or power yoga. I am certified in Om Yoga that focuses in alignment, mindfulness and vinyasa. Yoga classes are ideal to calm down, tone up, gain flexibility, and lose weight.
I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
I go at the client's pace, and offer comfort. The client is the boss, and I am the guide.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
Over 20 years of yoga experience!
We cover all levels: beginners, intermediate, and advance. We teach partner yoga, as well as children, serious sport enthusiasts and seniors, and we are serving the underserved communities.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
I offer personal yoga lessons. I have a relaxed yet enthusiastic approach, a perfect coach for beginners.
First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.
Meg offers one-on-one and group sessions. Meg is an experienced and registered yoga teacher (E-RYT 200). All levels of classes are offered, from beginner to advanced.