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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Pittsfield.
The environment here is amazing. My mother and I took a yoga class with Shelby and she is knowledgeable, patient and understanding. Great for beginners and those who are coming back after a long break. She makes the class fun while still keeping the room zen.
I suffered from low back pain and shoulder/neck pain for many years . After trying many doctors, treatments, I contacted heartnsoul yoga and Bonni-Lynne was able to give me relief after just one session. I took advantage of her discount on six sessions and am now having MUCH LESS pain ! Highly recommend her private therapeutic healing sessions . Thank you !!!
Hannah’s yoga classes are an absolute treat! With an awareness of my individual needs, she provides opportunities to release tension and relax, as well as strengthen my body and build confidence. She incorporates mindfulness and breathing practices that have helped me achieve more mental clarity and a sense of emotional calm. Hannah shares her extensive knowledge of the practice in a way that is non-intimidating, non-judgemental, and fun!
The best yoga classes I have ever taken. I have always felt stronger and rejuvenated every class I've taken with her. She goes beyond just teaching the yoga poses to strengthen the body and followed the sessions with meditation that strengthened the soul.
I cater to the unique needs of the individual I am working with. I offer yoga instruction as well as diet and lifestyle advice as both a yoga teacher and Ayurvedic Health Counselor!
I am an E-RYT 200 and Pre/Postnatal yoga teacher located in Albany, NY. I have taught in Los Angeles, Connecticut, and now here in the Capital District. I am experienced in teaching to all levels and all ages. I've had people over 70 and under 10 in the same class. I truly believe that anyone can practice yoga. You just need to find the right style and teacher for you.
I am a licensed professional counselor and RYT200. I have studied at KPJAYI in Mysore India. I do private and semiprivate yoga teaching as well as yoga therapy. My own practice is in Ashtanga but I have trained in power yoga as well. I have a small studio of my own. My passion is to help students and clients gain strength and flexibility in both body and mind to create balance in physical and mental health.
I'm a Kripalu trained teacher. I can train you in your home, in private or small group classes. Gentle slow-flow classes, restorative yoga, chakra meditation as well as prana meditation are available. I am also a certified medicinal aromatherapist.
I go at the client's pace, and offer comfort. The client is the boss, and I am the guide.
I offer personal yoga lessons. I have a relaxed yet enthusiastic approach, a perfect coach for beginners.
I teach gentle or power yoga. I am certified in Om Yoga that focuses in alignment, mindfulness and vinyasa. Yoga classes are ideal to calm down, tone up, gain flexibility, and lose weight.
Are you looking to be healthy happy and pain-free? We have enjoyable, fun, safe ways to achieve those goals. Experience amazing bodywork techniques that transform pain and speed the body's own ability to heal. Experience yoga (taught with compassion and grace) that will help you discover infinite greatness and love inside you that keeps growing with each breath and yoga posture. Come and join the fun of connecting with your true spirit. We offer private and public yoga classes or massage therapy at our place or yours! See what our clients say; visit our website.
Welcome to Yana Yoga. My name is Amber LaPointe, owner and founder of Yana Yoga. In my classes, I try to keep things light and fun, but challenging and focused. I work to help my students integrate the mind, body and breathe in a way that leaves them feeling calm, yet strong and renewed. My teaching style is a mix of different styles, but mainly Vinyasa (for people who have no clue what that means, it simply means that I often sync the breath with movement). Most of my classes are suitable for students with some yoga experience. However, I do have classes for beginners and private yoga sessions. Please visit my website for more details.
We cover all levels: beginners, intermediate, and advance. We teach partner yoga, as well as children, serious sport enthusiasts and seniors, and we are serving the underserved communities.
We offer yoga classes for everyone. We teach many different levels and styles, from gentle/restorative to power flow. We also offer intro classes, a kid's class, prenatal yoga and a mom-and-baby class. In addition, we have a Yoga Alliance-approved 200-hour teacher training for anyone interested in becoming a teacher or simply deepening your practice.
First of all, I love yoga. I truly believe that it is a transforming practice. I became a yoga teacher to help people transform their lives, and I want to see you accomplish more than you can on your own.
Over 20 years of yoga experience!
Through an energetic, flowing and invigorating yoga practice, students will dive into the all the nooks and crannies of their bodies and leave feeling rejuvenated. Guided verbal and physical assist aid in the process of body alignment and awareness. All levels are welcome!
She's a yogi, an indoor cycler, a teacher, a guide, a soul searcher, spirit junkie, foodie, vegetarian, mother, friend, lover, and wife all rolled into one. Most of all, Natalie is a people person, a connector to the heart and soul and from moving from this authenticity, she makes her way into people's lives through yoga, fitness and all things wellness.
My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.