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Friendly, professional atmosphere. Terry was very thorough with explaining exactly what is needed to achieve my weight loss goals. He covered nutrition, cardio, and weights. First workout was tough but he encourages you every step of the way. When you struggle he helps you through it with encouragement and not defeat. I would highly recommend Terry as your personal trainer. He knows his information and uses it wisely.
Though I wasnt completely a couch potatoe my physical abilities are limited.Everyday I am growing physically stronger. I love the small groups. It's the next best thing to one on one personal training. A great location and the classes are at good times of the day.
We have been working out with the Team at Hardcore Fitness for the past 6 months and we couldn't be Happier, collectively my husband and I have lost over 35 lbs combined and we have seen drastic changes in our overall toning and muscle gains. We have recently had the chance to work with some of the other trainers in addition to Chris and felt it was important to take the time and give an update on them as well. Recently we have had several sessions with Kody who is knowledgeable in all aspect of training from form, to muscle building and toning, proper nutrition, and working through the plateau effect that so many of us feel as we progress and push to see that next level of results. Kody has been instrumental in pushing us to our full potential while taking into considerations our weaknesses and strengths and using those to further our growth both physically and mentally. We look forward to working more with Kody and the rest of the Staff at Hardcore fitness where we have found so much more than personal trainers who excel at their jobs, we found a collect unit of people who we value as friends and true professionals.
Such a great trainer. First time using a personal trainer and I felt like I could trust her right of the back. She's in tune with what you want to get done. Seems to know a lot and has helped me fix numerous muscular issues I was having. Always accomadating when she could be and will modify activities that you can't fully do. Great trainer, cheap, and worth every penny. The gym you work out of is clean and friendly. Also offers group classes. Fun place
She super nice and helped me find lessons for my other child.
Trinity Fitness Options personal training is amazing! I have been a client for a couple of years. Every session is a true delight. I love challenging fitness that is tailored to fit my personal needs and goals. The trainer is always MOTIVATING, professional, reliable, and encouraging. Each work out will bring confidence to your technique (that will be adjusted for optimal safety) and drive your fitness to the next level. Highly recommend to all!
Matt is a remarkable person, he is inspirational and filled with so much positivity. Working with him has helped me in so many ways. I lacked motivation as well as putting myself first which caused unhappiness in my life. He has taught me to identify the problem and how to overcome it. He has been such a positive influence and is so dedicated to his work , his videos have been extremely helpful in always providing daily motivation.
Our Journey is a great place for whole wellness! I thought I was going to just get physically trained but they definitely gave a lot of knowledge. The trainers are professional and encouraging. They really keep you motivated and coming back for more! I highly recommend them and I’m probably their unofficial publicist since I post so much about them! I’m very pleased with my services rendered.
Erin is a positive encouraging trainer that motivates you to push to your limits. It makes you want to continue to take her classes. Oh although its fun and all, she also got good eyes and will catch you if you are slacking! No nonsense there. You will be very fortunate if you get to work with her.
True professional, very easy to work with and talk to and very knowledgeable as well as helpful in every aspect of your goals. Laurie cares about your overall health and wellness on top of getting you in your best shape. I would recommend her to anyone!
I found Sean via word-of-mouth rather than this site, but was more than happy to provide him a recommendation as a health coach once asked. We've been working together for about two weeks now, focusing on improving my overall health thru a combination of dietary changes (still working on the paleo thing) and a exercise program with moderate weight lifting a few times a week. Overall I am extremely happy with his services, which include regular meetings in person or via phone, twice weekly email check in, and diet and exercise plans tailored to my needs. I've already started seeing improvement in terms of weight and energy level.
Rod has been working with my daughter Alison as her personal trainer. To date she has been very pleased with him. He has been a good listener, courteous, prompt and involved in helping her believe she can succeed at her goals
I have been going to Enfuse since May of 2016. This is a great place to train! When I first started coming to Enfuse my goal was to lose weight and get strong. I have done both. After working with the two other personal trainers that left me disappointed I was skeptical about Enfuse. Since then I have found my Trainer! Tyler (my Trainer) has been very good to me. He had a wealth of knowledge and knows exactly what exercises to put me through in order to strengthen my weakness and balance out the body. If you are looking for a trainer that listens and will help you achieve you goals Enfuse fitness should be your number 1 place to scope out. You will not be disappointed!
My trainer is great. I have some medical issues and he is always conscious of my limitations. It's a new routine every time which I love. I recommend Hector Diaz.
Personalized workouts that challenge and motivate you. Yevi has this energetic personality that you just want to capture in a bottle and have it with you all the time. She gives you that motivation to complete the workouts and to dig deeper within yourself to find success. Yevi takes time out of her day or week to check in with you and make sure you are staying and track and to discuss where you need help. You go into every workout knowing you are going sweat and work hard and in the end you feel GREAT because of it. I cannot thank her enough for the motivation, the education, and the extra push I needed to get myself back on track.
Excellent customized personal training! Engaged, knowledgeable, and worth every penny!
I am an exercise science professional who does health coaching, including personal training and nutritional services.
I am a certified personal and group fitness trainer. I have experience with a wide variety of populations. I specialize in small group fitness, but will travel to a client's preferred site for one-on-one training sessions.
Remember you were made to move! Believe it or not there was a time when we relied upon movement for our survival? We were not meant to be sedentary! At Albany Movement & Fitness we want to get you moving toward your personal goals as soon as possible. The Functional Movement Screen will help us get you there. We use the screen to evaluate your movement. With the information obtained from the screen we can provide the most appropriate exercise recommendations based upon your immediate needs and current readiness. The movement patterns that are tested are key to the normal function of the body. By screening these patterns we will be able to identify functional limitations and asymmetries that can lead to injury. It is our responsibility as Coaches to find a solution that will create balance, coordination and strength to your future movement endeavors. - See more at: http://albanymovefit.com