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Browse these aerial yoga with great ratings from Thumbtack customers in Quincy.
Anita's class is great and perfect for a beginner like myself. Has helped me greatly with my recovery from back surgery. Highly recommended for anyone with mobility problems. My surgeons are thrilled I'm taking yoga. And it's also enjoyable
Cherryl is an amazing teacher! I have studying power yoga with her for three months now. I really like the way she comes up to me showing physically where the pose needs to be, also touching where it needs to be adjusted. I always feel great and refreshing when I leave her practice, she can definitely make you break a sweat! Thanks for everything you really have improved my quality of life.
Caitlyn was my very first yoga instructor and helped me to develop a love for the discipline. She is relatable, loving and compassionate—perfect in guiding you through any level of practice.
The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.
Jen led a yoga class at my bachelorette party and on the morning of my wedding. There were some first time yogis in the group, but Jen made them feel at ease. She speaks with a calm and confident voice and uses humor during difficult poses. She also offers helpful adjustments and feel-good massage/stretching during shavasana. Jen is very creative and puts together fun playlists for different classes such as animal themed songs for an Animal Rescue League event and 90s love songs for my bachelorette). I highly recommend you attend one of her classes or ask her to teach private yoga classes for special events. Thank you, Jen!
Kristen is by far one of the best yoga instructors I have experienced. Her kind, caring manner combined with her knowledge makes every yoga session a pleasure that carries throughout the rest of the day and beyond.
Jeanne is a talented and professional instructor. She takes the full hour individual in-home lesson at my beginner pace, and gently challenges me when she sees I am ready to go further. My lower back pain is resolving nicely as we work on building my core and improving my overall flexibility. After five weeks I have been able to to drop My pain med, and replace it with daily yoga stretches. I recommend Jeanne to basically anyone who will listen! Even my back doctor was impressed.
Jen is an amazing yoga instructor- she challenges you without pressure or pushing you. Under her weekly instruction, I was able to gain strength and flexibility as well as a deeper focus on breathing and introspection. Her classes have great playlists and a fun flow. She is truly the best instructor, I have found and would recommend her classes without reservation!
Life is go, go, go, and sometimes, you just need to stop. Whether you want to make time for exercise or time for some relaxation, yoga is a path to achieving your goals. By moving with your breath, you'll start to hone your focus and find you approach life from a steadier place. I teach a variety of yoga from restorative to power vinyasa. I'm also trained in yin yoga which is great for joint health and meditation. I teach first time and seasoned yogis and create a program for you based on your goals.
Transform your mind, body and spirit. Karen Kaplan, LMHC, NCC, ATR, RYT-500 began her career as a psychotherapist, earning degrees in psychology and expressive therapies and eventually in myofascial release, yoga, and integrative therapies with senior Iyengar teacher and physical therapist, Julie Gudmestad, David Vendetti and Richmond Dixon. Karen teaches and works with people of all ages. She has extensive experience teaching in studios and corporate settings, as well as working with individuals and groups who have physical injuries, joint pain, disabilities, Parkinsons disease, MS and auto immune diseases. In class, Karen draws from numerous traditions of yoga, to help build core strength, to discover the power of the breath, and to bring the body into its proper alignment through poses using props and hands-on instruction. She has found yoga to be the most profound in its capability to transform the body, as well as the spirit. Practicing yoga brings a deeper knowledge of the self and an acknowledgement of how we deal with others and the world around us. There are no expectations and no requirements, only the desire to be present. Come and discover your own flexibility and strength; sign up and learn how yoga can benefit you.
I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.
On The Mat Yoga has welcomed and taught yoga students of all levels and abilities since 2002. We offer a wide variety of classes to meet all of your yoga needs. If you are brand new to yoga or just looking for a refresher, we offer "Beginner Yoga" classes to learn and master the basics. For athletes and anyone struggling with flexibility, we offer "Yoga Stretch" and "Hips & Hamstrings" classes. Slow Flow is the way to go if you are looking to move slowly and cultivate more peace and balance in your life. Our signature class is a heated "Flow" class. We have 15 "Flow" and "Hour Flow" classes every week. In this vigorous class, you will move, sweat, strengthen and stretch. On The Mat Yoga offers a number of other types of classes, such as "Restorative Yoga", "Yin Yoga with Deep Relaxation", "Yoga for Children" and "Prenatal Yoga". We also offer massage therapy and bodywork. Let us know if we can help you find the right class for you.
Studio J is a wellness studio in Downtown Boston that offers an efficient and convenient place for top-quality yoga, Pilates, and bodywork, all under one roof. At Studio J, we believe that true wellness is holistic, with both mental and physical aspects. In this go-go-go world, take some time for yourself. Reboot with a massage, a yoga class, or a power half-hour Pilates session at Studio J. We are located in Boston's Government Center and the Financial District. It's easy to find some balance in your day and life.
YOGA DIRECTOR at the ZEN LOFT ! I offer individualized Yoga Therapy, Health & Wellness Coaching , YOGA CLASSES , Reiki, Thai Massage, Meditation, Muscle Balancing, Myofacial Release, Yoga Nidra and much more !We have treatment plans to help bring your mind body and spirit into balance so that you may feel your very best ! Specializing in Pain Relief and Trauma Release, Addiction Recovery - your health is EVERYTHING !
I offer alphabet yoga and Reiki healing.
Feel great! We commit ourselves to providing everyone with an exceptional yoga experience in an excellent environment. Our goal is for you to feel healthier, happier, lighter, and more relaxed after class. We believe yoga can positively impact all aspects of our life; it is for each and every one. Practicing will help students alleviate stress, become more flexible, and improve balance and memory. For these reasons, we recommend it for kids, seniors, women and men alike. Are you new to yoga? Do you have medical conditions or old or new injuries? You'll find caring, responsive instructors at Westside Yoga who'll meet with your unique needs, so that you can have a satisfying, positive experience. Our instructors bring decades of experience, practice, and training that are revealed in their individual styles. They offer traditional, time-tested yoga practices in an effective, safe and gentle manner.
I am a Chinese yoga instructor focused on hatha yoga, basic ashtanga yoga, yin yoga, and iyengar yoga. I also love yoga meditation.
I provide yoga instruction, yoga nidra, and yoga therapy. Please see my website for details.
If you are looking to cultivate strength, serenity, flexibility and balance, then yoga is perfect for you. I can help you develop a personal practice that fits to your body, mind, and schedule. Whether you are a busy working professional who is in need of an instructor to accommodate to your busy schedule or are simply too embarrassed to begin your yoga journey in a group class setting, this may just be what you are looking for. I will work closely with you to build a safe space to practice to work toward your goals.
I am a full-time, licensed and registered occupational therapist with an extensive anatomy background. I am also a yoga instructor with a focus in vinyasa and hatha yoga. I'm a yoga instructor and occupational therapist.
I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.