Find a weight loss boot camp near Woburn, MA

10 near you

Find a weight loss boot camp near Woburn, MA

10 near you

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Top 10 Weight Loss Boot Camps near Woburn, MA

5.0
from 12 reviews
5.0
(12)
  • 6 years in business
  • 7 hires on Thumbtack
"Hector helped me get ready for a wedding. He challenged me and pushed me outside my comfort zone (running) to incorporate more weight training. He also explained how that would help improve my running and be better for me as a whole."

$60

estimated cost

Top Pro
4.6
from 34 reviews
4.6
(34)
IN HIGH DEMAND
  • 10 years in business
  • 91 hires on Thumbtack
"If you are ready, determined and committed to getting fit, then Trent is your man. If you want to lose weight, get in shape or just want to be healthy, Trent is your man. He’s a no frills kind of guy and pushes you to work hard, even when you feel like giving up. For that reason, I call him Sarge. In the beginning, I admit, it was difficult because I hadn’t worked out in so long. However, after a month of working with him 3x a week, it got easier. He never fails to tell me how far I’ve come since I first started. That gives me the motivation to try even harder. The workouts are different every time we meet. He’s flexible and worked around my schedule. He’s professional and gets the job done. The proof is in the pudding. I lost 15lbs the very first month working with him! Need I say more? So go ahead and make that first step to changing your life for the better. Meet him for a free fitness evaluation. You won’t regret it. "

$65

estimated cost

Top Pro
5.0
from 26 reviews
5.0
(26)
  • 3 years in business
  • 44 hires on Thumbtack
"I started training with Billy in Jan 2017 after losing 50 pounds on Weight Watchers. I interviewed other trainers at the time but never found a good fit. Upon meeting Billy for the first time, I was immediately impressed with his knowledge and experience about nutrition, strength training, anatomy, and overall fitness. He is an excellent listener and employs routines and strategies that support his client's goals / needs. Little did I know that I would reach my goal weight (lose another 30 lbs for total 80 lb loss), succeed in strength training taking me to new personal records that I never dreamed of (deadlifts, etc...), firm up body and run my very first 5K within 6-7 months of starting to work with Billy. I have had a few injuries (shoulder, back) from extracurricular sports that have required physical therapy. Billy understands PT's approach, is happy to communicate & build plans with them, and then modifies our routine to support PT objectives while continuing to stay on a path supporting strength training and overall fitness. I plan to continue working with New School Fitness / Billy on a regular basis (training for "Tough Mudder" or possibly "Spartan" - can't believe it - so amazing). After such a successful, and fun, first year training with Billy, I am happy to highly recommend "New School Fitness"."

$80

estimated cost

Top Pro
5.0
from 28 reviews
5.0
(28)
  • 2 years in business
  • 32 hires on Thumbtack
"Annie is hands down the best trainer I have ever worked with. She is very punctual and has been nothing but accommodating when it comes to scheduling. I've learned a lot about fitness and dieting..mainly that it doesn't have to be painful to see great results! If you are dedicated to getting results, Annie @ StrongGirlGuide is your person!"

$80

estimated cost

5.0
from 6 reviews
5.0
(6)
GREAT VALUE
  • 6 years in business
"My training sessions began early in the morning which allowed me the opportunity to get an effective training workout and also have the full day ahead. Greg is great! Thanks. "

$50

estimated cost

Top Pro
5.0
from 30 reviews
5.0
(30)
IN HIGH DEMAND
  • 6 years in business
  • 80 hires on Thumbtack
"It has been an awesome experience working with Johnny. He is great at switching up exercises that not only continue to challenge me but keep it mixed up so I'm never bored. His knowledge of working with macronutrients is fascinating and it's the first time with his help that I could find an eating plan that helped me lose weight! I have had such a great experience prepping for my first show and am excited to see what I can bring to the stage after having Johnny's help! Definately would recommend him as a trainer for either gender as with your hard work and his help and guidance you will see great results! "

$85

estimated cost

5.0
from 22 reviews
5.0
(22)
  • 6 years in business
  • 39 hires on Thumbtack
"Geoff has been a great personal trainer, and a constant source of motivation. He is knowledgeable, hands-on and methodical. Having been through his own weight loss and fitness journey, he relates and personalizes trainings to your fitness levels and goals. You can’t go wrong with him!"

$75

estimated cost

5.0
from 14 reviews
5.0
(14)
  • 4 years in business
  • 11 hires on Thumbtack
"I have had the chance and pleasure to befriend and work out with Jimmy during my time in Boston. I was a slightly overweight guy with minimal muscle mass with no personal body building history whatsoever. Jimmy is extremely knowledgeable, passionate, friendly and super super kind! He truly loves what he does, and is constantly reading and researching to further extend his knowledge on nutrition, health, bodybuilding, injuries etc. Unlike any other PT I have seen, he genuinely tries to pass valuable info and good lifestyle habits to his trainees to improve their lives. His great work ethic does nothing but accentuate his role in helping others! Ive been in very good shape since I met Jimmy and internalized this new lifestyle. (I am uploading before after photos below, hope they show up). It’s been 2 years since I left Boston but we still keep in touch and talk as friends, and sometimes I ask him tips about bodybuilding and nutrition for he is super knowledgeable and genuinely helpful. Jimmy, if you are reading this I wish you all the best in your future adventures mate! Hope to meet up with you sometime soon! Best, Batu"

$75

estimated cost

5.0
from 12 reviews
5.0
(12)
  • 18 years in business
  • 10 hires on Thumbtack
"Working with Paul was great. When I was 6 months pregnant he helped me with terrible sciatic pain that developed and then post-pregnancy he coached and trained me back to my pre-pregnancy weight. Go with PTSquared, you'll be so happy you did!"

$70

estimated cost

4.8
from 5 reviews
4.8
(5)
GREAT VALUE
  • 1 year in business
  • 3 hires on Thumbtack
"I had Jamila come to my home to help jump start me again after I experienced plantar fasciitis. Being a fitness enthusiast all my life, I was feeling awful because the injury had caused me to gain 8 lbs. Her workouts make you sweat, and she got me back on track again!! She is punctual, sweet, personable, and most importantly, professional and knowledgeable! I would recommend Jamila for any person at any fitness level, as she tailors her workouts to fit your individual needs."

$60

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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