T48 Fitness

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Introduction: Very Holistic Approach to fitness/wellness. Results driven but guide you in making small changes progressively. Big emphasis on making the workouts fun but tough. The most ENCOURAGING trainer that you will meet but will EMPOWER & push you to get better DAILY! Also very talented with training youth. The chance to empower and inspire people in a way that increases their confidence & self-worth. So when I see a client start to believe in themselves and get to a point where they like their nutritional plan and their exercise routines and their body is responding, THATS GOLDEN!

Overview

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11 years in business

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Reviews

Exceptional 5.0

9 reviews

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Brad O.

Feb 22, 2015

Jeff is the best trainer I have ever worked with. He is not only extremely knowledgable and fit, he is one of the most kind hearted people I've ever met. Jeff worked with me as I trained for my first 5k. We did circuit workouts, TRK, cardio and it was never boring. I can't recommend anyone more highly than Jeff.

Karen B.

Feb 22, 2015

I have been training with Jeff since April 2014, and he is absolutely amazing! I have reached my original weight loss goals (and then some), am stronger than ever, and feel so confident! He is professional, positive, and always encouraging. I can't say enough good things about him!

Jeff P.

Feb 22, 2015

Jeff really showed me how fitness could be fun and not intimidating. He really helped by get on the right path when I was a member at the Merritt DAC in Baltimore. The knowledge he gave me has helped me continue my fitness program, and in Fall 2014 I dropped below 200 lbs for the first time in over ten years!

Angel S.

Feb 22, 2015

I began training with Jeff right before my pregnancy. He trained me until my ninth month. Jeff was extremely professional, knowledgeable and responsive to my needs. He challenged me, encouraged me and most importantly helped me stay at a healthy weight throughout my pregnancy. Now that I've had the baby I continue to train with Jeff because I know he will be creative in designing workouts that are fun and effective. I'm only 10lbs away from my pre-pregancy weight! I highly recommend Jeff to anybody looking to get or stay fit!

Elizabeth K.

Feb 23, 2015

Jeff is a committed, energetic, and thoughtful personal trainer. I worked with him during my pregnancy and he was creative in his training in order to help me get the outcome I wanted in a safe way. As a result, my postnatal recovery was made easier and I got back to my pre-pregnancy weight quickly. I highly recommend Jeff and T48 Fitness!

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Jeffrey Thompson

FAQs

What education and/or training do you have that relates to your work?
YES. Continuing Education Classes, seminars and certifications
How did you get started doing this type of work?
It has always been a passion of mine. So many great coaches and trainers have poured into me and I feel like it is my job to do the same
What types of customers have you worked with?
Help improve: weight loss, cardiorespiratory endurance, balance & flexibility, self-esteem & confidence, toning, weight gain, bulking, sports performance, enjoyment in life

T48 Fitness

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