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Frederick Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Frederick.

Going Yogue
5.0
from 33 reviews
  • 3 years in business
  • 34 hires on Thumbtack
Lesa W.
Verified review

Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!

Top Pro
Peaceful Mind Yoga Therapy
4.9
from 16 reviews
  • 18 years in business
  • 16 hires on Thumbtack
  • Top pro on Thumbtack
Karen R.
Verified review

I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.

Corey Phelps
4.8
from 16 reviews
  • 6 years in business
  • 33 hires on Thumbtack
Paul B.
Verified review

If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!

Melissa Feldman Yoga
5.0
from 14 reviews
  • 19 years in business
  • 11 hires on Thumbtack
Sandra Y.
Verified review

Melissa is an excellent yoga instructor. She challenges you at your own level and makes it fun! I would highly recommend taking classes with Melissa.

Mark's Fitness Training
5.0
from 11 reviews
  • 19 years in business
  • 20 hires on Thumbtack
Margaret R.
Verified review

Mark Goldfarb has been my trainer since 1999 and I’ve probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of “pushing” me when I’m not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.

Your Health is You
5.0
from 9 reviews
  • 8 years in business
  • 5 hires on Thumbtack
Laura S.
Verified review

I took yoga classes from Connie for almost a year until it became geographically too hard to continue. Connie is an amazing teacher, who combines routines with inspiring music which she changes each week as well as her meditation practice. She is very imaginative and inspiring and changes her routines to fit each persons fitness and goals. I took classes with Connie at a highly stressful time in my life and she adapted the routine to add songs and moves that would help him. Connie is a healer.

BeYOGAful
5.0
from 8 reviews
  • 5 years in business
  • New on Thumbtack
Jacqui S.
Verified review

Rebecca is a wonderful yoga instructor. She is so kind, knowledgeable and really puts you at ease. She was able to tailor a yoga session specifically for my mom and I who have varying yoga experience and different problem areas. I couldn’t be happier with Rebecca as a yoga instructor, anyone would be thrilled after having a class with her!

Welcoming Your Wellness
5.0
from 7 reviews
  • 9 years in business
  • 2 hires on Thumbtack
Nettie G.
Verified review

Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!

  • 4 hires on Thumbtack
Gwenda A.
Verified review

Stephanie is marvelous in every way! I highly recommend doing yoga therapy with her.

N-Gage Fitness
5.0
from 5 reviews
  • 4 years in business
  • 10 hires on Thumbtack
William P.
Verified review

Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.

Dagmara Postelle Yoga
5.0
from 5 reviews
  • 5 hires on Thumbtack
Eileen H.
Verified review

I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.

Gem Fitness
5.0
from 5 reviews
  • 5 years in business
  • 10 hires on Thumbtack
Shannon C.
Verified review

I've been training with Julien about two years now. It began as an at home training experience, and sometimes we would meet at the gym and do some weight training. Many times we worked out at a local park. I've enjoyed working out with Julien because of the sometimes unorthodox exercises that he would do. I lost a lot of weight working with him, and increased my 5k race pace. I enjoy that he draws inspiration from many disciplines such as yoga, meditation, martial arts, weight training, parkour, etc. I think if he had his own gym in a centrally located place it would be awesome. In his gym, he could have jungle-gym inspired equipment in addition to weight training equipment, so we could have a gym (indoors) that would support his style of training. As he grows, perhaps this is what will happen one day :)

Yoga Place
4.3
from 4 reviews
  • 11 hires on Thumbtack
Revchristine M.
Verified review

My massage was wonderful. I look forward to seeing him in the future

Christine Barford
5.0
from 3 reviews
  • 4 hires on Thumbtack
Nora M.
Verified review

Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.

Mindful Flow Yoga
5.0
from 2 reviews
  • New on Thumbtack
Marissa D.
Verified review

Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!

Earth Pulse Yoga
5.0
from 1 review
  • 5 years in business
  • 2 hires on Thumbtack
About

I teach beginner to intermediate hatha yoga. If I travel to your house, I charge $60 for 1 and a half hour, and $45 if you go to my studio in Hamilton.

  • New on Thumbtack
About

Are you interested in private yoga sessions or a yoga party? Here at Taming Minds Yoga, we are dedicated to taming your mind, body and life, one breath at a time. Call for pricing and schedule information.

  • New on Thumbtack
About

I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!

  • 5 years in business
  • New on Thumbtack
About

I specialize in Hatha, Vinyasa Flow and power yoga. I offer group and individual instruction for adults. There is in-home and in-office availability. I am also specializing in event instruction, such as bridal showers, retreats and corporate events.

About

Hi my name is Maria, and I'm a yoga instructor. I'm passionate about helping others find balance, regain health and personal power.

  • 4 years in business
  • New on Thumbtack
About

Imagine Yoga & Meditation is an LLC in Manassas, VA that regularly offers group classes in hatha yoga and meditation. We also provide private instruction in any yoga style of your choice. Private clientele may come to our studio for their sessions, or we can come to you, so you can learn in the comfort of your home. Our business was founded with a unique sense of yoga as an art form all its own. As a musician who creates music via his instrument, the yogi creates new worldviews from the instrument of the human nervous system. We believe wholeheartedly in the ability of this art to reinvigorate the creative being, the artist, who lives in us all.

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