Frederick, MD65 Meditation Instructors near you

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Frederick Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Frederick.

Top Pro
Going Yogue
5.0
from 39 reviews
  • 3 years in business
  • 42 hires on Thumbtack
  • Top Pro on Thumbtack
Inga B.
Verified review

I hired Gaurav Yogue my very first yoga and meditation instructor and I loved it. He's so passion and had great energy. I would recommend him to everyone.

Melissa Feldman Yoga
5.0
from 15 reviews
  • 19 years in business
  • 12 hires on Thumbtack
Natasha N.
Verified review

Melissa is an amazing person and amazing yoga teacher, shiatsu masseuse and more. She is very skilled, supportive and constantly changing up class so that clients can go to her classes for years and constantly improve and evolve. I cannot recommend her enough!

Yoga with Olga
5.0
from 12 reviews
  • 38 years in business
  • 5 hires on Thumbtack
Amy M.
Verified review

Olga has played a huge part in my journey with yoga. She's helped me get deeper into my practice by going above and beyond what other yoga teachers do in class. She takes the time to really focus on alignment and linking our breath to our asanas. She also makes sure that her students are well informed on what each pose does for us on both the physical and spiritual level. Plus, her classes are just down right fun! My practice has grown on so many levels because of her classes, teaching, and guidance. I'm grateful to have had her as my teacher for the last 4 years.

  • 16 years in business
  • 5 hires on Thumbtack
Barbara S.
Verified review

I am really enjoying my classes. The teachers are great and since attending, I have lost inches off of my waistline. My energy is amazing. I hope to keep up this routine for a long time!

  • 5 years in business
  • 8 hires on Thumbtack
Emma H.
Verified review

Meredith is one of the best yoga teachers I've ever had! She's changed my practice and I'm so grateful for her!

  • 23 years in business
Nancy S.
Verified review

This meditation teacher is enthusiastic about meditation and inspires his students to begin or deepen a meditation practice. His month long series of classes at Unity of Fairfax at The Metaphysical group were well received. We all appreciated Neal's sense of humor and knowledge about Meditation. Neal practices what he preaches and it shows!

BeYOGAful
5.0
from 8 reviews
  • 5 years in business
Kate B.
Verified review

Rebecca is absolutely amazing! Her ability to meet you where you are in your yoga journey is incredible. Her approach to yoga is a healing and empowering to all. She is supportive, calming and inspiring. Definitely someone who provides a safe space and safe practice. Love practicing with this amazing spirit. Shanti shanti shanti.

  • 10 hires on Thumbtack
Karen S.
Verified review

During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott

  • 1 year in business
Jessica S.
Verified review

I thoroughly enjoyed Tom’s guided meditation and enlightening group discussion. His peaceful guidance facilitates visualization and the ability to truly drop in!

Sharon Pratt
5.0
from 6 reviews
    Jessica G.
    Verified review

    When you practice yoga with Sharon, you don't get a generic class. She includes rich visualizations in her meditations, pays particular attention to the energetic body over asana practice, and creates a safe place to find freedom and expression in movement. Her knowledge is vast and coupled with her off beat personality, this nurturing yogi will have you feeling light with love and creativity while deeply grounded and equipped to face the world off the mat. It's always a treat learning from Sharon.

    Francisca Saavedra
    5.0
    from 6 reviews
    • 3 years in business
    • 4 hires on Thumbtack
    Yoli P.
    Verified review

    Francisca is a wonderful yoga teacher. I have been her student for over three years and I have learned so much more than I expected... Her classes are a combination of harmonic flow for different levels with spirituality and breathing techniques that you take with you outside the class and can help you in your daily live. Thank you Francisca ?

    • 10 hires on Thumbtack
    Charles W.
    Verified review

    Mr. Qureshi is highly proficient in teaching meditation and deep relaxation techniques. During the first session, I felt a natural connection with Mr. Qureshi and his teachings. I look forward to future sessions and would encourage any who are interested in meditation to give it a try and see the stillness and peace grow within you.

    Inner Evolution
    5.0
    from 5 reviews
    • 2 hires on Thumbtack
    Shaniqua N.
    Verified review

    Julie is not just a yoga teacher, she lives and encompasses yoga and practices it in her daily life. Julie gave me the gift that keeps on giving- the ability to find peace within and quiet my mind. She gave me the tools in her class to use in my personal daily practice and at work. She teaches different poses and meanings/descriptions of stretches and what area of our bodies is affected by the movement. She makes you comfortable and gives you the freedom to be yourself and move at your own pace. I highly recommend her!

    New Moon Wellness
    5.0
    from 4 reviews
    • 4 hires on Thumbtack
    Jennifer T.
    Verified review

    Ansa's Sound Bath Meditation...what a beautiful experience! The vibration in the room was awesome and my meditation experience was soothing yet invigorating. Thank you for sharing your gift with us.

    Seva Studio
    5.0
    from 4 reviews
    • 7 years in business
    • 1 hire on Thumbtack
    William J.
    Verified review

    My experience at Seva studio exceded my expectations. During my Reiki treatment I felt deeply connected with Lauren's process and by the way I reacted to the method that she used during my treatment. It was my first experience with Reiki and I feel that it definitely helped me with the issues that were afflicting me, and allowed me to be more self aware and less stressed. The environment upon entering was soothing and induced immediate relaxation. Lauren focuses each treatment based on the individuals personal history and motivations. I would recommend Seva Studio to anyone looking for healing through Reiki, yoga or meditation.

    Fitness Together Chantilly
    5.0
    from 4 reviews
    • 9 years in business
    • 7 hires on Thumbtack
    Lacey K.
    Verified review

    Meet the hypnotist for my first session last weekend. I was kind of apprehensive in the beginning, but after talking I seemed to calm down. I really liked his approach, nonthreatening, yet to the point. I was allowed to ask him relevant questions as he kept asking if I wanted to know anything. After talking about my initial concern, I realized that my desire for coming there was not my main concern at all. We were able to trace a lot of my issues to the same recurring events or issues throughout my life. We ended up staying for two hours and did meditation techniques first and scheduled five additional sessions with homework in betweeen to help me with my self awareness. I actually look forward to this process, in the past I would have had lots of questions and complaints, this time I am actually looking forward to learning myself and my patterns that lead to my own problems in life.

    • 2 years in business
    Kassia G.
    Verified review

    Adwoa Amoah's holistic approach to life coaching is a welcome change for those who would rather move at a pace tailored to their individual needs versus being a slave to the rat race. She stresses the expression of gratitude and fostered a space where I was able to capitalize on small achievements as a means to reach bigger goals. One of the best aspects of working with Adwoa is she doesn't talk at you, but helps you pull answers from within. To this day I keep the lessons/practices with me and apply them to situations as needed.

    Total Soul Connection
    5.0
    from 3 reviews
    • 5 years in business
    Pam S.
    Verified review

    Where to I begin Heidi is such a amazing beautiful person I went thru the reiki classes and now am I reiki master and she has changed my life in so many ways if you are looking for any classes to make your life better you should contact Heidi

    CSM Yoga (Yoga Catherine)
    5.0
    from 3 reviews
    • 3 hires on Thumbtack
    Tatyana K.
    Verified review

    Katherine is truly a jewel. I was extremely lucky to encounter her as a substitute teacher, but her knowledge, enthusiasm, erudition, attention to details, clarity in explanation and light-filled energy make her one of the best yoga instructors I have ever come across. She was even able to very thoughtfully help me through an injury. I feel very lucky to be able to learn from her.

    Sage Yoga Therapy
    5.0
    from 3 reviews
    • 1 year in business
    Geisa L.
    Verified review

    Peter Sage is the best yoga teacher I ever had. He is very coherent in your life and teachings, and this makes all the difference. He is also a poet when teaching yoga postures, making us seeing the most profound spiritual meanings of each pose. The last time I did a yoga class with him, in Maryland, I had a great spiritual insight, and this was due to the flow that we felt through this conduction. I feel very lucky to have the opportunity to learn with Peter Sage. Just to be along his side makes us feel the joy of being alive. He remembers us how wonderful is to be present and enjoying nature, movements and meditation. Wonderful and generous teacher!

    Meditative Reiki
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Deanne J.
    Verified review

    Nicholas did reiki and cord cutting for me during my appointment. He listened to my issue and made me feel relaxed for reiki with guided meditation. I definitely felt positive and refreshed afterwards and I look forward to feeling more positive benefits from my healing session in the coming days. Nicholas has a positive energy about him and I would absolutely recommend him to others.

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