Frederick, MD64 Meditation Instructors near you

Where do you need the Meditation Instructor?

Answer a few questions

Tell us what you need so we can bring you the right pros.

Get quotes

Receive quotes from pros who meet your needs.

Hire the right pro

Compare quotes, message pros, and hire when ready.

Frederick Meditation Instructors

Browse these meditation teachers and guides with great ratings from Thumbtack customers in Frederick.

Top Pro
Going Yogue
5.0
from 38 reviews
  • 3 years in business
  • 39 hires on Thumbtack
  • Top Pro on Thumbtack
Lesa W.
Verified review

Going Yogue is great! Guarav walked me through the movements and what to expect, as it was my first yoga experience. Because he is so passionate about meditation and yoga, Guarav goes above and beyond to provide potential solutions to personal concerns. And overall, he is just a very positive person!

Yoga with Olga
5.0
from 12 reviews
  • 38 years in business
  • 5 hires on Thumbtack
Amy M.
Verified review

Olga has played a huge part in my journey with yoga. She's helped me get deeper into my practice by going above and beyond what other yoga teachers do in class. She takes the time to really focus on alignment and linking our breath to our asanas. She also makes sure that her students are well informed on what each pose does for us on both the physical and spiritual level. Plus, her classes are just down right fun! My practice has grown on so many levels because of her classes, teaching, and guidance. I'm grateful to have had her as my teacher for the last 4 years.

  • 23 years in business
Nancy S.
Verified review

This meditation teacher is enthusiastic about meditation and inspires his students to begin or deepen a meditation practice. His month long series of classes at Unity of Fairfax at The Metaphysical group were well received. We all appreciated Neal's sense of humor and knowledge about Meditation. Neal practices what he preaches and it shows!

Cynthia Bledsoe CRMT
5.0
from 9 reviews
  • 28 hires on Thumbtack
Kira S.
Verified review

I had an absolutely wonderful Reiki experience with Cynthia. I had never tried Reiki before. A friend had suggested it and I heard back from Cynthia on Thumbtack the same day. As I had never tried Reiki before, we sat and talked a bit about it first. He has a very kind and calming disposition and welcomed questions and concerns. I felt very comfortable and relaxed throughout the whole session. (I have chronic pain from spinal problems and she went through three pillow combinations to get my legs to a comfortable height for me) I went into it not expecting too much (also not wanting to create a placebo effect), kind of the mindset of getting a massage or generic acupuncture. (Hope I'm not building up your placebo effect too much) When I got home I realized how calm and just...balanced/level headed I felt. I'm a mind racing, anxious, weight of the world on my shoulders person who is sometimes paralyzed by over thinking. I was able to lay in bed and just sink in and relax. My pain was still there (my sciatic nerve is glued in place, after all), but it wasn't nagging and draining on my mind as usual. This carried on for over a week and I was absolutely floored. I'm a very science minded person (getting my MS right now) and I kept going to all my friends and saying "I know this isn't everyone's thing, but I can't believe how amazing I feel!" Cynthia had suggested I start a dream journal and in the three weeks since I've had very vivid dreams that I've been able to recall far past immediately waking up. I was so happy and enthused by the results that I'm joining her Reiki I class coming up. From a natural skeptic, I 💯 recommend you give it a try and believe, no matter what, Cynthia will certainly make you feel comfortable and cared for in that hour. She definitely has a gift and I was very grateful that she shared it with me and am looking forward to learning from her, and stopping in for tune ups ;-)

Crystal Reiki Therapy
4.9
from 8 reviews
  • 11 years in business
  • 9 hires on Thumbtack
Be U.
Verified review

Diane is one of the best Reiki/Crystal Reiki teacher and healer. I am lucky to find her as my Reiki teacher through Thumbtack. Thank you!

  • 9 hires on Thumbtack
Karen S.
Verified review

During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott

  • 9 hires on Thumbtack
Charles W.
Verified review

Mr. Qureshi is highly proficient in teaching meditation and deep relaxation techniques. During the first session, I felt a natural connection with Mr. Qureshi and his teachings. I look forward to future sessions and would encourage any who are interested in meditation to give it a try and see the stillness and peace grow within you.

  • 1 year in business
Jessica S.
Verified review

I thoroughly enjoyed Tom’s guided meditation and enlightening group discussion. His peaceful guidance facilitates visualization and the ability to truly drop in!

Ryan Sansing Yoga Therapy
5.0
from 4 reviews
    Sahffi L.
    Verified review

    Ryan is an excellent yoga teacher and guide, taking care to explain not only physical adjustments but also mental and spiritual adjustments as well. His gentle yet firm encouragement keeps you in healthy challenge to your negative mind chatter. Highly recommended teacher!

    Sri Yoga
    5.0
    from 3 reviews
      Majah J.
      Verified review

      My yoga and Meditation practice are paramount to my feeling of wellbeing so having an authentic teacher in Yogeshwar (Darin) means the world to me. He has the perfect gifts of knowledge and compassion to offer, along with what I feel Is divine inspiration.

      Lisa C.
      Verified review

      Eve is a gifted coach, meditation and spiritual teacher, and yoga instructor. She is a delight to work with and inspirational. I get so much out of our sessions together. I consider her a great investment in a better future for myself.

      Total Soul Connection
      5.0
      from 3 reviews
      • 5 years in business
      Pam S.
      Verified review

      Where to I begin Heidi is such a amazing beautiful person I went thru the reiki classes and now am I reiki master and she has changed my life in so many ways if you are looking for any classes to make your life better you should contact Heidi

      No Place Like Om
      5.0
      from 2 reviews
        Kristen A.
        Verified review

        Renee is an amazing human and an inspiring teacher. She guides you through the practice with kindness, empathy, and gentle humor. I'm so grateful for her and her teaching!

        Theresa P.
        Verified review

        To: Feelings from the Heart I have NEVER bathed with ANYTHING as WONDERFUL as your bath Gel. You know how to do the thing. The fragrance was wonderful, the consistency of the Gel was perfect and then I had the nerve to follow up with your handmade soap that was also WONDERFUL. Then I put my glad rags on and went out dancing. While I was dancing, I was able to STILL smell your fragrance all over me. Look – Don’t change your formula. You have it PERFECT. Love You and wish your business well. Theresa

        Terrie J.
        Verified review

        Al is a great teacher. He is very good with kids and adults. His over 20 years of experience really shows!

        About

        Imagine Yoga & Meditation is an LLC in Manassas, VA that regularly offers group classes in hatha yoga and meditation. We also provide private instruction in any yoga style of your choice. Private clientele may come to our studio for their sessions, or we can come to you, so you can learn in the comfort of your home. Our business was founded with a unique sense of yoga as an art form all its own. As a musician who creates music via his instrument, the yogi creates new worldviews from the instrument of the human nervous system. We believe wholeheartedly in the ability of this art to reinvigorate the creative being, the artist, who lives in us all.

        About

        I have a master's degree in education with a specialization in at-risk youth. My patience and humor infuse everything I teach. This background is evident in how I guide my yoga students. I have also been teaching both group and private yoga through Charm City Yoga for over three years.

        About

        I offer yoga and meditation services for special cases, such as PTSD and anxiety. I developed a practice for individual or special needs groups to help alleviate stress, anxiety or depression. My clients include high profile people with no time to attend classes and people with conditions that do not allow attendance in a class. I also provide a service for entertainers, especially singers.

        About

        Using intuition and listening skills, I get to the "heart" of what the person is really asking or saying. In other words, I validate the person sitting across from me in a session. This is often an "enlightening" experience for the individual. I can then help them with concrete suggestions to help them with what their heart is telling them, but what they have been closed of to. I am also very creative and think outside the box. This works for both the personal life and business life. After all, they are intertwined.

        • 18 years in business
        About

        Ive been practicing my entire life. I can speak of the benefits of my meditation practice.

        About

        Rather than offering group yoga classes, I primarily focus on one-on-one private Phoenix Rising Yoga Therapy sessions and 8 Week Mindfulness & Grief groups, as well as drop in meditation classes. Phoenix Rising Yoga Therapy is done one-on-one in a confidential environment. To begin, I lead you through a guided meditation to help you set an intention or goal for the session. Then I gently move and stretch you while you relax on the fluffy mat - honoring your own body's needs and limits. At the end of the session, I lead you through another guided meditation, which allows you to reflect on how the session relates to your life.Then you are invited to set an "action step" to do outside of the session, which will help you take a step towards your initial goal. It may be to relax, to heal from grief, or family and career related goals. I have been giving sessions since 2003, and offer a satisfaction guarantee. If you don't like the session, you don't pay. (No one has ever had to take me up on this!) I am the author of Mindfulness & Grief, which is based on the 8 week group that I created and facilitate. The program also includes a day long retreat halfway through the program, and is open to bereaved people who have lost a loved one to death.

        Hire skilled professionals for absolutely everything.