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Browse these bikram yoga classes with great ratings from Thumbtack customers in Westminster.
I have taken Gentle Yoga with Asya at Sun & Moon for years. When I heard that she was offering a more personalized therapeutic class, I jumped at the chance to address my particular problems -- back issues, bad knee, Morton's neuroma in my toes -- all things that made some yoga poses very challenging for me. It was wonderful to have her focus on my issues, and she helped me develop a personal practice to work on these things. Her gentle and encouraging voice, strong knowledge of anatomy, and inventive teaching style made it pleasurable as well as useful.
If I could give her 6 stars I would! I am a tennis teaching professional and my job is very physical. During the last few years I had been experiencing injury after injury which was taking all the enjoyment out of my work. Corey is actually one of my students and she encouraged me to try Yoga with her. I was skeptical at first and thought Yoga was for "other people ". I could not have been more wrong! After one session with Corey I could tell this is exactly what I needed. I have been working with Corey for the last 6 months and I feel 20 years younger! Corey is not only a fantastic Yogini. She is incredibly knowledgeable and well versed in many schools of physical fitness. Like Pilates, Cross Fit, TRX?? She knows it all. Incredibly, her expertise does not stop there. Corey is also a walking repository of nutritional information. Going to Corey is a great value, she just knows so much and is so willing to help! In conclusion, the other thing I like and admire about Corey is that she practices what she preaches. She is in great shape and an athlete herself. As an athlete, that's important to me. I highly recommend you give her a try. You will be glad you did!!
I've been practicing yoga with Melissa now for about 6 years and she has been amazing to work with. She is patient and informative and has really helped me understand my body better through yoga. I would highly recommend her classes to anyone from beginner to expert!
Mark Goldfarb has been my trainer since 1999 and Ive probably been with him the longest of his clients. He is professional in our relationship but also a very caring person. He has researched ways to help train me when I have had an injury or surgery. He has much patience and a way of pushing me when Im not motivated. He is responsive when I have told him that I am unusually sore after a session, adjusting the weights accordingly, and usually spending more time on that muscle. I have sworn that I will never be able to do a certain thing he wants me to do and slowly but surely, I will get there. I like the fact that he uses lots of different approaches to training the same muscle group. It is not only a good way of doing it, but it keeps the workouts from getting boring. Besides the weight machines , he uses bands, bosu balls, straps, discs and a variety of other resources to train. Not only is he interested in building my strength, but increasing my flexibility and balance. In addition, he is a certified yoga instructor and includes many yoga positions in my workouts. This has definitely increased my flexibility. In short, I would highly recommend him as a personal trainer.
I came to Connie seeking to improve my flexibility and range of motion in an effort to avoid pain and injuries in sports that I play. She was not only very helpful from a training standpoint, but her knowledge and suggestions were also very helpful. She also introduced me to yoga, something I've never really considered doing, and I feel it has done a lot for my body. I've had shoulders issues for awhile now, and I've felt significantly less pain in my shoulder while playing sports after training with Connie.
Rebecca has a bright sparkling personality with an easy approachable energy. She is very patient and highly knowledgeable in teaching body breath and mental aspects of yoga! I also loved her slight British accent. :)
Welcome to your Wellness has an excellent atmosphere. As a beginner you will not feel intimidated at all. The instructor is very friendly has a very nourishing attitude. And the one thing that I love she has a soothing voice that will put your mind at ease. Highly recommend Welcome to your Wellness yoga anyone!!
Nicole is amazing. Her credentials say she is a certified fitness trainer and yoga instructor, and she is every bit of that. She is a master of her crafts. But she is way more. She is a coach, confidant, motivator, and most of all, a gifted healer. As a physician, I know a healer when I encounter one. I feel so blessed to have invited Nicole to help me with my journey. After just a few weeks of being tortured by Nicole (nobody says health and fitness are easy) I am in my best shape in years. If I learn some of her amazing communication and motivational skills, she may make me a better doctor as well.
I'm having a great time working with Dagmara Postelle Yoga! Her individual attention is great and I have already seen progress in a short amount of time.
I've been training with Julien about two years now. It began as an at home training experience, and sometimes we would meet at the gym and do some weight training. Many times we worked out at a local park. I've enjoyed working out with Julien because of the sometimes unorthodox exercises that he would do. I lost a lot of weight working with him, and increased my 5k race pace. I enjoy that he draws inspiration from many disciplines such as yoga, meditation, martial arts, weight training, parkour, etc. I think if he had his own gym in a centrally located place it would be awesome. In his gym, he could have jungle-gym inspired equipment in addition to weight training equipment, so we could have a gym (indoors) that would support his style of training. As he grows, perhaps this is what will happen one day :)
Stephanie is marvelous in every way! I highly recommend doing yoga therapy with her.
Nice, I got massage for my mom. And she really liked it. Thanks!
Christine is awesome! Exactly as advertised. She has a wonderful energy. Able to do guided meditation as well as yoga and breathing exercises.
A nice little studio, with a friendly, relaxing atmosphere. There are several different types of classes available, and the instruction is thorough, and you are never pressured to do beyond what your level is. It's yoga for you, the way you want to experience it.
Selene's yoga session was great. I felt like I learned so much just from one session about how to do each pose correctly and how to modify poses in a beneficial way when you're not totally there yet. Selene's vibe is accepting, warm and encouraging & I didn't feel pressured to do everything perfectly. At the end of our session I felt rejuvinated in mind, body & spirit. Highly recommend!!
I teach beginner to intermediate hatha yoga. If I travel to your house, I charge $60 for 1 and a half hour, and $45 if you go to my studio in Hamilton.
Are you interested in private yoga sessions or a yoga party? Here at Taming Minds Yoga, we are dedicated to taming your mind, body and life, one breath at a time. Call for pricing and schedule information.
I offer private yoga and meditation lessons. I instruct yoga for kids and seniors, chair yoga, power yoga, hatha yoga, vinyasa yoga, yoga for therapy, restorative yoga, gentle yoga, sunrise yoga, hip-hop vinyasa yoga, and intermediate and advanced yoga classes. I have studied many traditions of meditation for which I combine a comparative study for clients interested in meditation, evaluating which styles and techniques of meditation might work best for each client. I also teach yoga classes at government and corporate sites, along with offering workshops and series of advanced workshops, and I am a part of many yoga-related or active lifestyle events throughout the year. I also guide SolYoga trips around the world. I am the Africa and Asia director, along with the Director of NGO Partnerships for SolYoga, leading yoga retreats to many countries. For more information on SolYoga, please visit the SolYoga website. For private lessons, I would ask for you to visit my website to fill out the client questionnaire to send me more detailed information about what you are looking to bring into your private lessons. I also have another page on my website dedicated to private instruction. Please don't hesitate to contact me for further information. I hope to hear from you soon!
I specialize in Hatha, Vinyasa Flow and power yoga. I offer group and individual instruction for adults. There is in-home and in-office availability. I am also specializing in event instruction, such as bridal showers, retreats and corporate events.
Hi my name is Maria, and I'm a yoga instructor. I'm passionate about helping others find balance, regain health and personal power.
I offer yoga to help you live with natural strength and ease. I run yoga workshops, training courses and retreats around the world for everyone from complete beginners to teachers. My main work in my hometown is private tuition, and I also offer private sessions online via Skype; I have several students that I have met on my travels who wish to continue the work with me on a regular basis. My approach is referred to as 'Scaravelli inspired', and I am one of the few highly experienced teachers in the approach from the UK. I practiced yoga for 5 years as a child, and as an adult, I have been studying and practising in earnest for the last 20 years and teaching for the last 11 years or so. I have a sound anatomical background to my work. My first two teachers as an adult were osteopaths, and I specialize in offering whole-body solutions to joint problems, postural issues (spinal distortions), reintegration of injuries and other health issues. The most common feedback I get, apart from the surprise and delight when someone finds a way of working that resolves an issue that they have been carrying around for years, is that people find a depth and an awareness that they didn't know was possible. My approach tends to empower beginners to make yoga a big part of their lives, and for dedicated practitioners, it seems to help rekindle the enthusiasm because it feels like starting again with brand new awareness and clarity. I work with anyone who is interested in the body and mind relationship and that is open to change.