Freeport Yoga Company, located in Freeport, Maine, is a community sanctuary designed for yogis of all levels. Our instructors will encourage you to live your dharma through the restorative and strengthening practices of yoga and meditation.
We offer a wide array of classes, workshops, special events, yoga teacher trainings and free offerings and retreats. Our classes are taught by compassionate and highly qualified instructors, and our smaller studio is the perfect setting for a rich experience with personal attention.
Are you new to yoga? We offer yoga for beginners, as well as classes that are suitable for all skill levels such as hatha yoga,
yin yoga, and vinyasa yoga.
Are you looking for a more challenging yoga experience? Try our intermediate yoga, vigorous vinyasa yoga, and core strength yoga classes.
Are you an athlete looking to supplement your workouts with yoga? We offer classes and workshops focusing on yoga for runners and yoga for athletes. Are you looking to experience a deeper and more contemplative side of yoga? We have a variety of yoga workshops to help you on your journey, as well as meditation groups and several yin yoga teacher training opportunities.
Whether you are looking to practice 108 sun salutations, need some inversion therapy or the peace and calm of a restorative yoga class, we welcome you to our community. Visit our website to schedule a class today!