Success Fitness and Training Coon Rapids

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Introduction

Hello! Success Fitness is a team of personal fitness coaches set up to push you to be your very best. We believe that everyone should be confident in their body, if they are willing to put in the work. We personally will provide everything that you will need to get through that process. This isn't just a one size fits all approach, everyone is different and you will get what you need to reach your goals. Some need more education about workouts and form. While some need more nutritional help to reach goals more than workouts. Our focus is to pinpoint those needs and help you keep them for life! Be confident with your body! Our process is very easy to get started. The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. Also it allows us to properly pair you with one of our amazing team members. If it sounds like a good fit, we will book a free in-depth assessment. If you're interested in: - Losing body fat - Gaining lean muscle - Learning proper nutrition - Toning up, changing your body, becoming the best version of yourself, then we can help! The best method is to change your lifestyle by integrating proper activity and nutrition. We create different programs for different goals, and have packages tailored for each individual or couple. Services we provide: All personal training Program design In Person sessions Remote training Meal plan optimization Mindset coaching to change your standards Let me know if you want more information or an individualized quote. Making changes one step at a time, Alex Cilek Helping others achieve their goals, gain confidence, and becoming the best version of the themselves.

Overview

Background checked

6 employees

24 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, and Venmo.

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Facebook

Projects and media

5 photos

Projects and media

5 photos

Specialties

Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

5.0

1 review

100%

Xylina B.

Sep 1, 2023

I’ve been working with Hunter for over 3 years now. I know most peoples goals are to use a personal trainer to learn and then do it on their own. I personally feel I need accountability and I am STILL learning. I started with the goal of weight loss. ( that took 6 months to reach my goal) I had never been in the gym before so working with the weights was scary to me. And learning how to count calories and eating good food was a big focus. I learned to love the gym and working out. Hunter was great at teaching me how to do the exercises safely, and with proper form. I never felt dumb or embarrassed when working with him. The next goal was to be able to win a trophy in a body building competition.- I’ve never won anything before. Hunter not only helped me win a trophy, I got my pro card!!!!! We really focused on macros and training specific muscles to get the look I needed. ( I never knew how much work and dedication goes into being a body builder, it’s a lot.) But it’s also super rewarding and you learn SO MUCH about your body. I had to figure out what was making me bloat all of the time. Doctors could not figure me out, they just gave me some Prilosec and sent me on my way. Hunter is a certified nutrition coach and works with healing the body naturally with functional medicine. He figured out my issue ( after I had some labs done and then I went to the doctor to get the medication) ( even though I could heal it naturally- but I wanted the quick way) Hunter guided me through prep and getting me to the proper look that I needed. It wasn’t as terrible as many make it out to be- ( most coaches diet their clients down rapidly and don’t take into consideration what damages can be done to the body. Especially with hormones. Most women lose their period. I didn’t. He kept my hormones in check and was going to help me through a proper reverse but then I got into a car accident. So instead of focusing on competing as a pro, I’ve been working on recovering. Hunter has been amazing with physical therapy and working with injuries. There are many ways to work a muscle- certain exercises can bother other areas of my body and he’s found ways to still get a workout in without hurting me- unlike the physical therapist at the clinic. ( they only focus on the injured muscles) Hunter works on getting the smaller, supporting muscles to get stronger to help take the load off the injured muscles. He’s so SMART!!! I’ve been super blessed to have found him. As far as the gym as a whole goes, all of the staff are great! Each person has their own specialty. Some working with postpartum women, others with elderly, another with mobility, strength, and of course Hunter is the nutrition pro and works more with bodybuilding clients- but if you want weight loss- and to gain strength, I highly recommend him. I also love that it’s a smaller gym and I don’t have to be around a bunch of people. I give them 10/5 stars. I couldn’t have asked for a better gym. Try them out! You won’t be disappointed.

Credentials

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Alex Cilek

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We have multiple packages that will help you get you to your goals. We give a complementary consult to make sure you are with the trainer that fits your needs the most and that also can prescribe you the best plan of action!
What is your typical process for working with a new customer?
Generally in the beginning process I like to find out where you are with your fitness level. Every single person is at a different place with their fitness journey. Finding that out through consultation will help us highlight strengths, weaknesses, medical concerns, and where you will be after our training together. After that is our first session which will be an assessment. We will go through basic movements to help us set up a plan and ensure we crush our goals together. The first few sessions are about setting you up for success and are the most important to your long term success. This is also when we make sure that form is correct to prevent injuries during working out. The main goal in the first few sessions is to make sure you aren't over doing it and being very sore for days to come. I will guide you through the process. After the first few sessions, once we set our base, is where the fun and progress will shine through. We will be mixing up training styles and techniques. I will be making sure we break through any plateaus that arise. Each session will last from 45 minutes to 60 minutes long.
What education and/or training do you have that relates to your work?
We have well over 20 years of experience working with all types of clients.

Success Fitness and Training Coon Rapids

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