Find a trx trainer near Minneapolis, MN

100+ near you

Find a trx trainer near Minneapolis, MN

100+ near you

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Top 10 trx trainers near Minneapolis, MN

Top Pro
4.9
from 14 reviews
4.9
(14)
GREAT VALUE
  • 2 years in business
  • 32 hires on Thumbtack
"I have just started working with Will, but I feel like I've already learned so much. I went to him with a very weak knowledge base surrounding personal training and weight training. He initially asked a lot of questions to make sure that he understood what I was hoping to accomplish and then planned my training sessions around my goals. He has patiently answered my many questions and taking the time to to teach me the importance of physiology and proper form. I have only worked with him a few weeks, but I already feel that my mobility and strength have improved."
$40
estimated cost
5.0
from 3 reviews
5.0
(3)
  • 4 years in business
  • 1 hire on Thumbtack
"I’ve been training with Brett for 4 years, and he’s the best!"
$35
estimated cost
Top Pro
4.8
from 45 reviews
4.8
(45)
IN HIGH DEMAND
  • 6 years in business
  • 93 hires on Thumbtack
"To give some background, I was a recovering bulimic who obsessed with food and absolutely hated looking at the mirror. I’ve tried personal trainers a couple years of ago (usually the ones that give free sessions with your gym membership), but they didn’t help with building a positive self-image. Finally, I was fed up with my body and my strength (or lack thereof), so I googled for affordable personal trainers outside of gyms with good reviews. One of the reasons I picked Brandon right away is because of his affordable rate. Forty dollars per session is a steal, especially when he drives to your location and pays for his own parking at your own appointed time. That kind of service is very helpful for a struggling college student. Not to mention, he quickly identified a good meal plan, and he used the free assessment to really personalize the workouts he gives. It also helps to have a trainer who cares about your progress and doesn’t beat you up if you have a bad week. Sometimes life happens, but at least he’s there to advise you on what you should change if something isn’t working. I think he caught on that I love positive reinforcement, because his encouragement and advice really pushed me to change my lifestyle. The weight loss wasn’t even the best part about his training. I used to hate sports, athletics, or any kind of physical activity, but now I love running. Working out has officially replaced my netflix binges. I am super thankful and happy that I’ve had this experience."
$60
estimated cost
Top Pro
5.0
from 20 reviews
5.0
(20)
  • 6 years in business
  • 28 hires on Thumbtack
"I have been training with TBass for a few years and am down about 50 lbs while also adding muscle. If you are looking for someone to come to the comfort of your own home and motivate you to get moving and set goals, Tyler is your person. He is knowledgeable in all aspects of health and fitness and will help you reach those goals. Give him a call. What do you have to lose?"
$60
estimated cost
4.9
from 17 reviews
4.9
(17)
  • 8 years in business
  • 39 hires on Thumbtack
"Have been training with Jack from BA Fitness for several months now. He has been great! Very punctual to every session, flexible with schedules but most importantly the in home training has been spectacular. He has great knowledge base about personal training, uses data driven studies and techniques, knows how to reach physical limits. I have been extremely pleased with the progress so far and the experience with BA Fitness."
$55
estimated cost
5.0
from 6 reviews
5.0
(6)
GREAT VALUE
  • 1 year in business
  • 2 hires on Thumbtack
"Excellent, excellent classes and training! If you're serious about achieving your health and fitness goals, these guys will help you get there. They are attentive, compassionate, focused, and always emphasize proper form during workouts."
$50
estimated cost
4.9
from 14 reviews
4.9
(14)
  • 6 years in business
  • 5 hires on Thumbtack
"Had an exciting body transformation in just 2months training 3 sessions a week. Awesome guy who is dedicated and passionate about body health."
$60
estimated cost
4.3
from 10 reviews
4.3
(10)
  • 16 hires on Thumbtack
"I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!"
$55
estimated cost
Top Pro
5.0
from 35 reviews
5.0
(35)
IN HIGH DEMAND
  • 23 years in business
  • 43 hires on Thumbtack
"Lisa is, by far, the best personal trainer I have ever worked with! She is extremely knowledgeable in all forms of physical training as well as nutrition. She takes a healthy holistic approach (mind, body). I was impressed with not only the results of our training sessions but also the personal interest and care she provided to my unique training needs (which changed over time). I HIGHLY recommend Lisa!!"
$90
estimated cost
5.0
from 5 reviews
5.0
(5)
"I am having such a positive experience working with Cori of Wild Soul Performance! He has taken the time to personalize a workout routine for me based on my ability. He stays connected by asking genuine questions about how my journey is going. He offers insightful encouragement and has a wealth of knowledge which he openly shares. I am new to weight training so it’s great to be working with someone who is willing to meet me where I’m at. His uplifting personality is extremely motivating & I look forward to continue being inspired by his influence."
$60
estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

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