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Saint Paul Hot Yoga Instructors

Browse these hot yoga classes with great ratings from Thumbtack customers in Saint Paul.

Top Pro
Move with Michelle Fitness
5.0
from 24 reviews
  • 4 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
MacKenzie R.
Verified review

Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!

  • 5 years in business
  • 25 hires on Thumbtack
Melisa C.
Verified review

Jessica is an amazing trainer. When I began training with Jess almost 3 years ago I was a year out from having twins. I learned early on from Jess that that inches come off faster than the pounds. After 4 months I was down 10lbs and that didn't seem like a lot but I lost 27inches and went from a size 12 to a size 6. With monthly measurements you can see and feel that you are achieving a goal and that building muscle does not mean bulking up if done right! As time progressed and I built more muscle, literally one day the pounds just flew off (20+ lbs lost). I stated when we met that I would never be able to do a sit up. I have since blown that out of the water and run numerous 5k's, 10k's, and 3 half marathons! The last being Big Sur, my dream! I also had a very high and erratic heart rate. After 3 years my heart rate has improved and is 30-40 beats lower while running. I now understand the need for a personal trainer. She pushes me beyond what I would make myself do. However, Jess will also listen as I have chronic IT Band issues. She understands when I say that I need to back down on something (as I never back down). Jess is an amazing trainer who will teach you new things about yourself and introduce you to new workouts you may not think of (TRX, Yoga, Boxing, how to use paper plates in a workout if you don't have equipment). She is truly amazing and most importantly we work as a team to achieve goals together! It speaks volumes that now my mother has come to understand why I use a trainer. My mother has now taken up strength training and yoga with Jess at the age of 62!

Incorporate Yoga
4.8
from 17 reviews
  • 4 years in business
  • 18 hires on Thumbtack
Stephanie W.
Verified review

Incorporate Yoga did a fabulous job. We will definitely have them back again.

  • 14 years in business
  • 19 hires on Thumbtack
James V.
Verified review

The last minute availability, and massage that hit all the tender spots I'd asked to have knots worked on ... Was amazing! Professional , clean , aroma therapy in a clinical space. The whole experience was very good.

Yoga For Everyone
5.0
from 7 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Kev G.
Verified review

I especially appreciate the one on one yoga sessions with Doris. She is an awesome yogy. Xpert at form.

Body Prayers Yoga & Massage
5.0
from 4 reviews
  • 22 years in business
  • 4 hires on Thumbtack
Laurel B.
Verified review

There are many yoga classes to choose from in my area, but I will travel the extra distance to attend Hiyala Indiga"s She teaches with expertise, creativity, authenticity, and joy. My strength and flexibility have greatly increased, and I leave class feeling more balanced in body, mind, and spirit.

Paris Nolan
5.0
from 3 reviews
  • 1 hire on Thumbtack
Lexy G.
Verified review

Beginners Vinyasa Yoga. Paris has a very calming and soothing voice that makes each of the instructional moves and breaths very therapeutic and cathartic. She artistically integrates the moves so that it flows and each move compliments and/or builds off the other. Her pacing is perfect and if you have a difficult time keeping up she welcomes,comforts and continuously gently reminds you to move at your own pace and rest in child's pose if needed. She's good at spotting when a person needs a readjustment for positions. The 'all is as is' mantra and meditation in dead man's pose at the end is freakin' brilliant. Very fair pricing! Good job Paris!!

Yoga with Katie
5.0
from 3 reviews
  • 4 years in business
Lauren B.
Verified review

Katie is amazing! She makes yoga a fun experience weather you have been doing yoga for years or its your first time ever. Super fun and great vibes the whole time! Definitely recommend her to all my friends and family!

Danielle Yvonne Yoga
5.0
from 1 review
  • 8 years in business
  • 1 hire on Thumbtack
Katy E.
Verified review

Great Yoga Flows! Awesome alignment ques! Love the Restorative classes! Knowledgeable and fun teacher! Highly recommend all Danielle's classes:)

Danielle Yvonne Yoga
5.0
from 1 review
  • 6 years in business
  • 1 hire on Thumbtack
Kelly H.
Verified review

Danielle was amazing. She made us feel comfortable immediately. Very patient and helpful with "the newbies!"

Kailen Nelson
4.0
from 1 review
  • 2 hires on Thumbtack
Meg G.
Verified review

Went thrunthumbtack for local yoga possibilities and received a name I followed up with. It was for individual yoga. I'm thinking group. Will consider person referred to though. Not ready right now

About

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory health advice to determine what changes are best for you. I practice an individualized, holistic approach to health and wellness, which means that I look at how all areas of your life are connected. This work is not about quick fixes or empty promises. It is about implementing ways to truly nourish yourself on all levels - not just through what's on your plate. I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

  • 4 years in business
About

I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.

  • 4 years in business
About

Yoga 2 Business pairs local certified yoga instructors with companies seeking yoga instruction. We get to know you, then dig into our perpetually growing database of instructors and carefully hand pick an instructor just for you. We offer a variety of package options to serve your yoga needs. Use our instructors daily, weekly, monthly or even for a special event – you decide! Our yoga instructors will guide your employees, clients, students, residents, members, attendees or guests through a mind-body practice that combines breathing techniques, physical asanas, also known as postures if you don’t happen to be acquainted with Sanskrit (yet!), and mindfulness training. We are confident that the customized yoga instruction we provide to serve your community will result in healthier and more engaged participants.

About

I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.

About

I approach yoga as a way to get your mind in tune with your body is already capable of, with a non competitive, non perfection approach. Come as you are and enjoy the journey of getting in shape and being healthy.

About

Amber Marie Heigl (Marigold) began her yoga journey in 2007 after a year of rigorously studying dance, music, and performance education at California Pacific College of the Performing Arts. After completing the program, she received a music certificate in the performing arts and returned home to Minnesota. Not sure where to exactly go next, she enrolled in Minneapolis Community and Technical College to continue her studies. There she enrolled in a hatha yoga class and from then on, her yoga path began. From studying dance most of her life, yoga was an innate practice for her. Marigold continued to practice on her own and attend classes at various studios after the course at MCTC. In 2011, she began studying more intensely while being involved in the Karma Yoga program at Svasti Yoga. There, she studied classical Indian yoga and Reiki under Laurie Endris. In January of 2015, Marigold Amber traveled to Nashik, India, and completed the Yoga Pravesh course. She also received her diploma in yoga education. Marigold teaches a combination of classical Indian yoga, meditation, aatha, and ashtanga yoga. She can also offer therapies, such as sound and Reiki healing.

About

Class schedule in my Edina, MN home: * Tuesdays, 6:30-8:00 p.m. * Thursdays, 9:30-11:00 a.m. * Saturdays, 9:30 a.m. Private instruction is available. Call in advance to register for classes. These are the essentials about me: As a teacher, I help bring awareness to those areas of the body that are unconscious to each person. I give technical points as to how this body machine of ours works, but more importantly, I truly care about the human beings who have honored me by letting me into their lives. I get excited when they discover a breakthrough in their mind/body work. I see the perfect pose in everyone, yet I do not care at all about perfecting poses. The pose is a direction, a form that one's body moves toward. Your body is somewhere in that form — it is not a form imposed on your body. That is why everybody can do my yoga. I gently guide and encourage you to move in a direction of opening your body and making it strong, so that it can open. This is a joyous process for me and the students. Trying to define my style in yoga is like trying to define me — I will leave it to my students to describe their experience in my classes and retreats. I have taught yoga in the Twin Cities for over 30 years. I began studying hatha yoga and meditation 35 years ago when I was writing my master's thesis in philosophy. Disciples of Swami Rama and the Himalayan Institute constituted the yoga community in my area at that time. The focus was on breathing, meditation and a gentle soft style of hatha yoga. I studied exclusively with these people for seven years. When I realized I loved yoga and it was my purpose in life to be a yoga teacher, I began traveling around the world to take teacher training programs.

  • 5 years in business
About

We provide excellent yoga instruction to corporate businesses with CorePower yoga trained teachers at any time of the day at affordable rates.

About

I have very descriptive cues that I often get complemented on, I'm very good at taking feedback and building my practice to be able to serve anyone from beginners to advanced. Breath plays a very important role in my practice.

About

I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you. Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually. Let's talk about what you need.

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