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Browse these beginners yoga instructors with great ratings from Thumbtack customers in South Saint Paul.
Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!
I learned of Jessica through my daughter and I couldn't understand why she loved personal training. I received a few sessions for Christmas and now have become an loyal client! I now see Jessica twice a week. One day for strength training and big sweaty workout, and a second day to learn and practice yoga. I have come to love having someone come to my house and having privacy while I learn yoga. I have never practiced yoga before, but love it now. (There is also no Yoga studio within 15 miles of me). I also do strength training and at at 62 I feel that I am in the best shape of my life. I wish I would have started weight training and yoga 30 years ago. My arthritis has improved, my endurance is way up, and people cannot believe I am 62.
Poppy is totally warm and welcoming and sweet. I met with her when I had never done yoga before and was considering private lessons. She even taught me some basic yoga breathing. I couldn’t afford private lessons in the end, but anyone whose business hires her is very lucky! She also offers some type of recharging/recentering/energy work session (I don’t remember how to describe it) but I was very interested and still may do it in the future. I don’t even want to pay for full price yoga classes so I should expect not to be able to afford private classes. But I am sure the classes for businesses are well worth it!
I've taken a number of yoga classes with various instructors throughout the years. After a two year hiatus I decided to start practicing yoga again. I've attended two of Martha's classes so far and have enjoyed them a lot. It's been great to be in a group setting with an instructor that pays attention to their students' needs and changes the class accordingly. Martha also has a calm voice and helps demonstrate some of the harder poses. I've enjoyed being challenged in my yoga practice!
So excited for ongoing weekly yoga classes with Doris! She offered the first lesson free and it was AMAZING. Her routine struck a great balance between strength and stretching, with a wonderful guided meditation at the end. Doris arrived right on time, complete with an essential oil diffuser, customized playlist, and fun personality! I whole-heartedly recommend Yoga for Everyone (but not on Wednesday evenings; she's mine then!!).
I have attended Mary's restorative yoga class for several weeks. Her class has been great for me to learn the benefits of this type of yoga. She has been an awesome and supportive instructor that is all inclusive. I would reccomend Mary and all of her classes to anyone! Kara- Crysal, MN
I have been taking yoga classes at large corporate companies for several years, they provide the basics but not what I was looking for. Nicole at NALA provides a personal and customized yoga experience. Her energy is warm and sincere. I left her class feeling rejuvenated !!
I took Alex's C1 class at Core Power Minnetonka one evening after teaching a yoga class myself and thoroughly enjoyed it! She provided excellent cues and gave wonderful hands on adjustments. Alex is passionate about providing her students with a positive experience by providing a safe and welcoming environment for students to learn and grow in their yoga practices.
Katie is amazing! She makes yoga a fun experience weather you have been doing yoga for years or its your first time ever. Super fun and great vibes the whole time! Definitely recommend her to all my friends and family!
Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!
Danielle was amazing. She made us feel comfortable immediately. Very patient and helpful with "the newbies!"
Class schedule in my Edina, MN home: * Tuesdays, 6:30-8:00 p.m. * Thursdays, 9:30-11:00 a.m. * Saturdays, 9:30 a.m. Private instruction is available. Call in advance to register for classes. These are the essentials about me: As a teacher, I help bring awareness to those areas of the body that are unconscious to each person. I give technical points as to how this body machine of ours works, but more importantly, I truly care about the human beings who have honored me by letting me into their lives. I get excited when they discover a breakthrough in their mind/body work. I see the perfect pose in everyone, yet I do not care at all about perfecting poses. The pose is a direction, a form that one's body moves toward. Your body is somewhere in that form it is not a form imposed on your body. That is why everybody can do my yoga. I gently guide and encourage you to move in a direction of opening your body and making it strong, so that it can open. This is a joyous process for me and the students. Trying to define my style in yoga is like trying to define me I will leave it to my students to describe their experience in my classes and retreats. I have taught yoga in the Twin Cities for over 30 years. I began studying hatha yoga and meditation 35 years ago when I was writing my master's thesis in philosophy. Disciples of Swami Rama and the Himalayan Institute constituted the yoga community in my area at that time. The focus was on breathing, meditation and a gentle soft style of hatha yoga. I studied exclusively with these people for seven years. When I realized I loved yoga and it was my purpose in life to be a yoga teacher, I began traveling around the world to take teacher training programs.
I approach yoga as a way to get your mind in tune with your body is already capable of, with a non competitive, non perfection approach. Come as you are and enjoy the journey of getting in shape and being healthy.
Yoga 2 Business pairs local certified yoga instructors with companies seeking yoga instruction. We get to know you, then dig into our perpetually growing database of instructors and carefully hand pick an instructor just for you. We offer a variety of package options to serve your yoga needs. Use our instructors daily, weekly, monthly or even for a special event you decide! Our yoga instructors will guide your employees, clients, students, residents, members, attendees or guests through a mind-body practice that combines breathing techniques, physical asanas, also known as postures if you dont happen to be acquainted with Sanskrit (yet!), and mindfulness training. We are confident that the customized yoga instruction we provide to serve your community will result in healthier and more engaged participants.
Julia has 10 years of experience and practice with yoga. Her teaching style is intuitively inspired by the students needs, ranging from a strong vinyasa flow to slow, therapeutic structural work. She teaches with a playful spirit, encouraging students to find balance between challenge and a joyful exploration of practice. Her hope is to support students and teachers along this magical path of self-discovery, ecstatic awakening, and deep connection to sat guru, the true teacher within, through the beautiful teachings of yoga, with the hope of each student finding a more heightened awareness of their most true, divine nature. She is honored to be teaching in a time where students are so selflessly willing to challenge themselves in practice and is eternally grateful for the eclectic mix of teachers in her life and their infinite inspiration.
I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.
I have very descriptive cues that I often get complemented on, I'm very good at taking feedback and building my practice to be able to serve anyone from beginners to advanced. Breath plays a very important role in my practice.
I have been teaching private yoga sessions since November of 2014. Yoga has helped me get through incredibly difficult times and come out as a stronger person. I think the mental benefits are as great as the physical benefits. I hope to share this passion with as many people as I can reach.
I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you. Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually. Let's talk about what you need.
I am currently a 200-hour-certified power vinyasa teacher and am working on my 500-hour certification. I teach a variety of vinyasa/flow classes and children's yoga classes as well. I am also CPR certified. My focus is to bring the benefits of yoga to everyone and to make yoga fun for all ages!