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South Saint Paul Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in South Saint Paul.

Top Pro
Move with Michelle Fitness
5.0
from 24 reviews
  • 4 years in business
  • 24 hires on Thumbtack
  • Top Pro on Thumbtack
MacKenzie R.
Verified review

Michelle is SO WORTH IT! Every time I come in we discuss goals, how I’m improving and in two weeks there has already been a noticeable difference in how my body is going from Pillsberry dough boy to being the terminator. Well it’s not that drastic but you get my point. Michelle is so easy to get along with and flexible with my schedule. (She kinda has to be, she teaches yoga) lol. But seriously, she’s awesome. Pick her as your trainer. DO IT!

  • 5 years in business
  • 25 hires on Thumbtack
Melisa C.
Verified review

Jessica is an amazing trainer. When I began training with Jess almost 3 years ago I was a year out from having twins. I learned early on from Jess that that inches come off faster than the pounds. After 4 months I was down 10lbs and that didn't seem like a lot but I lost 27inches and went from a size 12 to a size 6. With monthly measurements you can see and feel that you are achieving a goal and that building muscle does not mean bulking up if done right! As time progressed and I built more muscle, literally one day the pounds just flew off (20+ lbs lost). I stated when we met that I would never be able to do a sit up. I have since blown that out of the water and run numerous 5k's, 10k's, and 3 half marathons! The last being Big Sur, my dream! I also had a very high and erratic heart rate. After 3 years my heart rate has improved and is 30-40 beats lower while running. I now understand the need for a personal trainer. She pushes me beyond what I would make myself do. However, Jess will also listen as I have chronic IT Band issues. She understands when I say that I need to back down on something (as I never back down). Jess is an amazing trainer who will teach you new things about yourself and introduce you to new workouts you may not think of (TRX, Yoga, Boxing, how to use paper plates in a workout if you don't have equipment). She is truly amazing and most importantly we work as a team to achieve goals together! It speaks volumes that now my mother has come to understand why I use a trainer. My mother has now taken up strength training and yoga with Jess at the age of 62!

Incorporate Yoga
4.8
from 17 reviews
  • 4 years in business
  • 18 hires on Thumbtack
Therese F.
Verified review

Poppy is totally warm and welcoming and sweet. I met with her when I had never done yoga before and was considering private lessons. She even taught me some basic yoga breathing. I couldn’t afford private lessons in the end, but anyone whose business hires her is very lucky! She also offers some type of recharging/recentering/energy work session (I don’t remember how to describe it) but I was very interested and still may do it in the future. I don’t even want to pay for full price yoga classes so I should expect not to be able to afford private classes. But I am sure the classes for businesses are well worth it!

  • 14 years in business
  • 19 hires on Thumbtack
James V.
Verified review

The last minute availability, and massage that hit all the tender spots I'd asked to have knots worked on ... Was amazing! Professional , clean , aroma therapy in a clinical space. The whole experience was very good.

Darshwana Yoga
5.0
from 10 reviews
    Kelly M.
    Verified review

    I've taken a number of yoga classes with various instructors throughout the years. After a two year hiatus I decided to start practicing yoga again. I've attended two of Martha's classes so far and have enjoyed them a lot. It's been great to be in a group setting with an instructor that pays attention to their students' needs and changes the class accordingly. Martha also has a calm voice and helps demonstrate some of the harder poses. I've enjoyed being challenged in my yoga practice!

    Yoga For Everyone
    5.0
    from 7 reviews
    • 3 years in business
    • 3 hires on Thumbtack
    Tegan J.
    Verified review

    So excited for ongoing weekly yoga classes with Doris! She offered the first lesson free and it was AMAZING. Her routine struck a great balance between strength and stretching, with a wonderful guided meditation at the end. Doris arrived right on time, complete with an essential oil diffuser, customized playlist, and fun personality! I whole-heartedly recommend Yoga for Everyone (but not on Wednesday evenings; she's mine then!!).

    Yoga with Jill
    5.0
    from 6 reviews
    • 18 years in business
    • 2 hires on Thumbtack
    Joanne F.
    Verified review

    Jill was my yoga instructor when she was living in New York. Jill is excellent at her profession of teaching yoga and all the good benefits it provides.

    Nala Yoga LLC
    5.0
    from 4 reviews
    • 3 years in business
    • 1 hire on Thumbtack
    Patty L.
    Verified review

    I have been taking yoga classes at large corporate companies for several years, they provide the basics but not what I was looking for. Nicole at NALA provides a personal and customized yoga experience. Her energy is warm and sincere. I left her class feeling rejuvenated !!

    Yoga with Katie
    5.0
    from 3 reviews
    • 4 years in business
    Lauren B.
    Verified review

    Katie is amazing! She makes yoga a fun experience weather you have been doing yoga for years or its your first time ever. Super fun and great vibes the whole time! Definitely recommend her to all my friends and family!

    Rachel R.
    Verified review

    I took Alex's C1 class at Core Power Minnetonka one evening after teaching a yoga class myself and thoroughly enjoyed it! She provided excellent cues and gave wonderful hands on adjustments. Alex is passionate about providing her students with a positive experience by providing a safe and welcoming environment for students to learn and grow in their yoga practices.

    Your Recovery Yoga
    5.0
    from 1 review
    • 4 years in business
    • 2 hires on Thumbtack
    Susan T.
    Verified review

    Michelle & I have met twice & I had my first session yesterday. She focuses on the spiritual aspects of yoga as well as the physical. I slept like a baby last evening. I own an addiction clinic in Bloomington & have hired her to work with my clients as well!

    Danielle Yvonne Yoga
    5.0
    from 1 review
    • 6 years in business
    • 1 hire on Thumbtack
    Kelly H.
    Verified review

    Danielle was amazing. She made us feel comfortable immediately. Very patient and helpful with "the newbies!"

    About

    Class schedule in my Edina, MN home: * Tuesdays, 6:30-8:00 p.m. * Thursdays, 9:30-11:00 a.m. * Saturdays, 9:30 a.m. Private instruction is available. Call in advance to register for classes. These are the essentials about me: As a teacher, I help bring awareness to those areas of the body that are unconscious to each person. I give technical points as to how this body machine of ours works, but more importantly, I truly care about the human beings who have honored me by letting me into their lives. I get excited when they discover a breakthrough in their mind/body work. I see the perfect pose in everyone, yet I do not care at all about perfecting poses. The pose is a direction, a form that one's body moves toward. Your body is somewhere in that form — it is not a form imposed on your body. That is why everybody can do my yoga. I gently guide and encourage you to move in a direction of opening your body and making it strong, so that it can open. This is a joyous process for me and the students. Trying to define my style in yoga is like trying to define me — I will leave it to my students to describe their experience in my classes and retreats. I have taught yoga in the Twin Cities for over 30 years. I began studying hatha yoga and meditation 35 years ago when I was writing my master's thesis in philosophy. Disciples of Swami Rama and the Himalayan Institute constituted the yoga community in my area at that time. The focus was on breathing, meditation and a gentle soft style of hatha yoga. I studied exclusively with these people for seven years. When I realized I loved yoga and it was my purpose in life to be a yoga teacher, I began traveling around the world to take teacher training programs.

    About

    Yoga means literally to "yoke" the connection between breath and body. It is a great first step in creating a healthier lifestyle as yoga brings greater body awareness, flexibility, and peace of mind. Yoga is a lifelong journey that is unique to each person and is applicable to life on and off the mat.

    About

    Julia has 10 years of experience and practice with yoga. Her teaching style is intuitively inspired by the students’ needs, ranging from a strong vinyasa flow to slow, therapeutic structural work. She teaches with a playful spirit, encouraging students to find balance between challenge and a joyful exploration of practice. Her hope is to support students and teachers along this magical path of self-discovery, ecstatic awakening, and deep connection to sat guru, the true teacher within, through the beautiful teachings of yoga, with the hope of each student finding a more heightened awareness of their most true, divine nature. She is honored to be teaching in a time where students are so selflessly willing to challenge themselves in practice and is eternally grateful for the eclectic mix of teachers in her life and their infinite inspiration.

    • 9 years in business
    About

    Truthfully I have not met every other person in my field to attest if my services are 'better'- all I can say is that I helped my own health & wellness and have many satisfied clients . You will never know if my services are right for you until you try them! :)

    • 4 years in business
    About

    I provide mindful yoga that encourages strength, stability, and stillness, both physically, mentally, and spiritually. My pricing is reasonable and I provide open classes along with group and privates.

    • 5 years in business
    About

    • 3 years in business
    About

    My objective through my work is to provide an engaging, supportive, and fun wellness experience through the use of yoga, fitness, and lifestyle habits. My passion is working with companies and organizations to create a culture where your people will thrive physically, emotionally, and professionally. I am looking for organizations, companies, and housing communities who are looking to provide yoga, fitness, and wellness programs for their employees and residents. I am available mornings before work, over the lunch hour, or even after work. I also have a network of instructors I'm connected to who can cover any time slot you are interested in. I look forward to working with you! Formats I am currently trained in.... Vinyasa Yoga Prenatal Yoga Gentle Yoga Restorative Yoga Barefoot Bootcamp Pilates Fusion

    About

    The Minneapolis Yoga Workshop has been committed to bringing you yoga's liberating teachings in each of its facets for more than thirty years. The workshop was started in 1979 by studio director William Prottengeier. "Our natural state of freedom and happiness is gradually revealed through the practice of yoga." Our studio is located at 2637 27th Ave. S., Suite 207, Minneapolis, MN 55406. We offer prenatal, vinyasa and iyengar yoga classes. We also provide meditation workshops and classes. Join us on Facebook to stay up-to-date with class cancellations and updates as well as special workshops.

    • 4 years in business
    About

    Yoga 2 Business pairs local certified yoga instructors with companies seeking yoga instruction. We get to know you, then dig into our perpetually growing database of instructors and carefully hand pick an instructor just for you. We offer a variety of package options to serve your yoga needs. Use our instructors daily, weekly, monthly or even for a special event – you decide! Our yoga instructors will guide your employees, clients, students, residents, members, attendees or guests through a mind-body practice that combines breathing techniques, physical asanas, also known as postures if you don’t happen to be acquainted with Sanskrit (yet!), and mindfulness training. We are confident that the customized yoga instruction we provide to serve your community will result in healthier and more engaged participants.

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