Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Rendal enjoys her job, takes it seriously, and gives the best massage I have experienced. She studies and incorporates new techniques. I have been a regular client because she's improved me. Rendal knows if you are dehydrated and can tell you the origin of your problem areas.I have changed my posture at work and driving because of her recommendations. I personally enjoy a firm massage with stretching, which she does well, but she will cater to your preferences.
I've been taking yoga classes from Patricia for about eight months, she is truly spectacular. She is patient and kind and I've learned so many new things from spending that time with her. I've recommended her to many of my friends and family and will continue to do so.
im interested, your web page is awesome!!
I am providing both Classical Hatha and children's yoga classes as well as private lessons. Children’s classes are taught through the Kidding Around Yoga method, which uses songs, stories, games and other activities to teach meditation, breathing practices, relaxation, poses, and stress management for children. Classical Hatha combines an asana practice, guided relaxation, breathing practices, sound vibration (repetition of mantra or chant), and silent meditation. “an easeful body, a peaceful mind, and a useful life.” -Sri Swami Satchindananda
I offer beginner, senior, and partner yoga private lessons in Mobile and Baldwin County. Contact me from Monday to Friday, and let's have fun!
I completed my yoga training at the Kripalu Center for Yoga and Health, which is widely recognized as the best yoga school in the nation, and among the top yoga schools worldwide. The month long immersion training gave me experience not just in performing and teaching yoga poses, but experience living as a true yogi - living yoga as a philosophy, and as a physical, mental, and spiritual way of being. My work is not only to lead people safely through yoga poses but to help them create a personal yoga practice that can be experienced on their own, as I was taught to do at Kripalu. I hope to help my clients not only "to do" yoga, but to help them integrate yoga to be a regular aspect of their daily lives.
I am a CYT 200 yoga instructor. I teach corporate wellness programs, private and group vinyasa yoga and paddleboard yoga.
We are offering group classes in Yoga, meditation, Pilates, PiYo, and Zumba. We also offer professional counseling services for adults such as individual and couple therapy. We are also offering emotional Yoga therapy and structural Yoga therapy, workshops, and retreats.
Calm the mind and connect with the body through yoga and breathing practices. Sessions are tailored to your body and needs. Reiki energy work is also available. This is an ancient Japan's technique called laying hands of which helps the recipient become relaxed in almost a sleep-like state.
If you are looking for an individual who offers yoga and meditation classes in your area, consider Lisa. She has the knowledge and experience that clients require.
Learn some gentle yoga moves by hiring this friendly yoga trainer. She also provides fun swimming lessons for kids and adults alike.