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Amritari is a wonderful yoga teacher. She is so passionate about helping others from a variety of backgrounds and experiences. She is also very knowledgeable, having studied yoga extensively with numerous experienced teachers. Most of all, Amritari really cares about her students and goes above and beyond to guide them along their yoga path with love and kindness. She is a wonderful human being.
I have had the opportunity to participate in the yoga/horse adventure and private coaching. I have to say, it was so eye opening. Jeannine has a natural instinct that helps coordinate the whole process to help a person (me) pay attention to how I am being and how I am showing up in situations. In the private coaching, I struggled with taking the test. But, having Jeannine walk me thru my way of dealing with stress, or happiness or day to day living, has been extremely helpful. I try to read and re-read my notes. I am beginning to catch myself when stress comes up and saying: "Do I really want to show up like that?" It sure helps diffuse situations and bring more clarity to choices. I would totally recommend EVERYONE take some time to work with Jeannine. Learn to set your new goals for a happier, more prosperous, "Living Consciously" life! ( the horse/yoga....THE BEST thing you can do for yourself and your sanity!!)
It is my pleasure to share some of my feelings and experiences about being a student of Mona's through LifeFit. Mona is well balanced and grounded in every way. Her knowledge of the body, how it functions, moves, interacts and is connected on every level is one of her great strengths. This strength is equally matched by her passion and ability to demonstrate for her students the different asanas, and her ability to help each person to begin to recognize and feel within their own body how to embrace the skills and practice of yoga one-step-at-a-time. Mona's watchful, attentive and trained eye is able to identify which skill level each student is at. She introduces appropriate skills and techniques so that each student gradually builds on their own knowledge and skill level for their individual yoga practice. Mona is also a life-long-learner, who is constantly expanding her own knowledge and skills, which she enthusiastically passes on to all her students. Mona is a builder of trusted relationships...both one-on-one with each of her students, and within each class as a whole...she weaves a feeling of connectedness, compassion, and support, whether they are children, youth, adults or seniors...All feel welcomed, embraced and supported in every way! If you choose to be a member of one of Mona's yoga classes, you will be making a most positive and wise investment in your own health and well-being for years to come!!! Enjoy!!! Anne RB
a private yoga and mediation class
We provide personalized yoga classes in the comfort of your own home. Whether it's slow flow or sweaty vinyasa, we can customize to work with any body or fitness level.
I provide the following services: * Private In-Home, Studio Yoga, or Yoga Therapy * Personal Fitness Training on Most Levels * In-Home Holistic Private Natural Chef or Catering
We are a private and intimate studio that offers PiYo LIVE, gentle/natal yoga, power yoga, restorative, white lotus flow, prana and yoga 101. We offer aromatherapy with each class, and you will always work at your own pace. Come. Rest. Relax, and strengthen. We'd love to have you!
Our services are physical therapy, speech therapy, yoga therapy, therapeutic massage, pain management, and weight management.
Ganesha's Yoga and Wellness offers the largest selection of yoga and hot yoga in the triad. However, we do not only offer yoga, we are a total wellness center offering pilates reformer training, personal training, life coaching, Reiki Healing, Plant Based Coaching, meditation, kirtan, and so much more! We have two locations to serve you in the Triad area: 7-A Dundas Circle, Greensboro, NC 27407 and 908 Tulane Drive, Kernersville, NC 27284
I am a registered yoga trainer for going on 5 years. I have taught many places and enjoy teaching above anything else. I know how to leave you smiling and your body vibrating. I really am good at what I do.
We offer beginner's yoga, kundalini, ashtanga, yin, bhakti, vinyasa flow, hot yoga therapy, gentle, restorative, foundational, inner body, viniyoga, prenatal, gong yoga, sauna yoga, weight loss, fitness, hot 26, spiritual, chanting, meditation, kirtan, stretching, private, yoga, theramax bed, infrared sauna, infrared theramax bed, om yoga and Ganesha's yoga and wellness.
I am a multitalented individual. I excel in art, yoga, fitness, and more. Let's do business! Have a wonderful day.
I believe in the gentle art of letting go. Simple yet restorative poses, stretching and breath work, accompanied by beautiful sounds of either nature or meditation music set the stage. My home is a sanctuary, and I am willing to share my skills and space with those interested in finding their own peaceful center.
I am a 200-hour certified yoga instructor. I received my training in 2009 at a wonderful Kripalu studio in St. Augustine, Fl. My passion for sharing yoga is to help you facilitate greater love, acceptance, relaxation, peace, bliss, flow, and freedom into your life and into your relationship with yourself and with others. I am available for private, semi private, and group classes. I am also experienced in teaching and leading workshops and seminars. I am able to teach multistyles (hatha, gentle, power, yin, breath work, etc.) and accommodate to multiple fitness levels and physical abilities. I am also a licensed marriage and family therapist associate, and I would love to talk more about incorporating yoga and mental health issues.
I am a Reiki Master practitioner and teacher. I have nearly 10 years experience. I started out in a clinical setting and now have my own practice. I am also a yoga teacher RYT200 with Yoga Alliance. My studio is small and full of props. I teach an alignment style yoga that focus on the individual as a whole. I am always improving and learning so I can offer the best experience for my clients. I am located in the heart of Clemmons so my home studio is easy to locate.
You can harmonize the mind, body, and soul during yoga with Emily Friend. Get out of your head and connect to your body with one-on-one private classes or small groups.
Tone the body, free the mind, feed the spirit under the guidance of long-time Yoga instructor Phoenix Harmony, CYT. Small, personalized classes in a private studio overlooking a wooded creek. Hatha, meditation, pranayama and inspiring yoga philosophy make for a well-rounded package. Low-cost, huge benefits. Specializing in beginner, intermediate and senior students.
Joanna Humphrey, RYT is an experienced yoga teacher who offers private, semi-private, and group yoga classes. She is not only registered with the Yoga Alliance, but also holds an additional certification through NESTA in sports yoga. Joanna enjoys teaching a wide variety of classes. She offers stress-relieving, flexibility, core strength, vinyasa flow, balance, and muscular endurance help, as well as yoga classes for athletes and bodybuilders.
I am an ACE certified personal trainer, ACE certified group fitness instructor and RYT-200 certified yoga instructor. I'm a no-nonsense trainer. I don't sell or push supplements because I believe all that you need can be achieved through a healthy diet. The B Squad consists of women that I work with who are tired of never seeing results and being intimidated by uber-ripped girls who sling weights at the gym. Part of being a member of the squad is having a support system of empowerment, encouragement and accountability. I work to help women achieve their goals as their facilitator and coach, not as a dictator. There's no excuses when it comes to your health! You can change your world and live your fullest life!
Relax, rejuvenate, reinvigorate yourself with deep tissue massage, aromatherapy, energy healing, Ayurvedic lifestyle, diet,and herb consultations, colon hydrotherapy, private or group Rebirthing- Breathwork sessions, and private or group yoga sessions. Ione has a calm and grounding presence, and more than 22 years of experience in alternative healing modalities. She can help you design a wellness program to manifest your highest and best self! Available by appointment evenings and weekends, in Chapel Hill or in Pittsboro, NC.
Rejuvenate, restore and relax with Ayurveda and natural healing. Change your health and consciousness by learning about and working with your own unique body, mind and spirit; this is the essence of Ayurveda, the ancient yogic health science. I offer a custom-tailored package or individual sessions of the following: * yoga therapy and classes (private or group) * massage (deep tissue, Ayurvedic and shiatsu) * aromatherapy * breath work (yogic pranayama and rebirthing breath work) * Ayurvedic medicine lifestyle consultations (including constitutional assessment and diet and herbal recommendations) * colon hydrotherapy * detox and rejuvenation therapies and more Whether you are looking for a detox program or a coordinated health program to take you from where you are now back to your own healthy, uniquely balanced constitution or you just need to get those knots out of your body now, I can help you! Blessings, IOne