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Browse these personal trainers with great ratings from Thumbtack customers in Asheville, NC.
I provide private yoga sessions to strengthen your practice, help you recover from injuries or illness or aid in yoga to relax. I also provide personal training sessions to help you build a healthy lifestyle. I listen to what you enjoy and what your goals are and we come up with a plan together.
Get fit; never hit! We offer the following services: * 30-minute kickboxing fitness circuit training * Personal attention without the high price * Unlimited training with a personal trainer * No class times * Fast and fun workout * Workout every muscle in your body
Private studio that allows for one on one training.
Couldn't be happier with this place. Taija is warm, encouraging and knows what she's doing. I've gotten stronger both psychologically and physically. Thank you for a supportive push!
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
With Hemphill's personal training we make sure all clients are in the best care. We provide professional experience, friendly and healthy environment. You'll leave with confidence knowing that all your personal goals will be met.
I provide goal setting, nutrition counseling and a positive environment. I am nationally certified and hold a degree.
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation.
I specialize in designing personal fitness programs aimed specifically at my client's needs at a reasonable cost.
Few decisions can be filed under best decision ever, and working with Darin Starr is one of those decisions. From day one he makes it very clear that whatever you need and whatever questions you have, that he is in your corner and you arent doing this alone. I met with Darin at the end of May but didnt begin training with him until August. The consultation was much different than what I imagined. He wasnt trying to sell anything, he gave me solid ideas to begin working out and eating healthier. Then sent me off with instructions to call, e-mail, or text him with any question or concern I had. His want to motivate and help you succeed is apparent from the minute you meet him. Darin raises the bar in all aspects of personal training. Not only does Darin have a wide array of exercises in his arsenal, he is very well versed in nutrition. He set me up with a solid, clearly laid out plan with numerous ideas for meals. How many calories I should be eating, what types of foods I should be eating, simple ideas to prepare those foods, alternatives to foods I dont like, etc. As a full time student with a part time job, convenience is key. One of the great things about Darin is his understanding. He has never made me feel guilty, embarrassed or made me feel the need to lie about what Ive eaten. After Thanksgiving he asked how I had been doing with my food choices. I was honest, and told him I had been eating out too much and not been making great choices. The first thing he said wasnt, well then we are wasting our time here, or do you really need to be eating that junk?. It was what can I do to help?. During our sessions, I have his complete attention. He makes it clear, you are his priority. If I say hey, my arms are super sore from the last session, he gives me a fist pound then takes me through some stretches to loosen them up. He encourages open communication; he asks on a regular basis how was that? and expects an honest answer. In my case that can range anywhere from I don't ever want to do that again, to I didnt hate that. From August to present, our sessions have been varied. Ive been working out with him anywhere from two to three times per week, and every session has included at least one new exercise or a new variation. Before Darin, I could have told you probably two basic exercises and preformed even less than that correctly. I have the knowledge base now, that if I wanted to I could continue this journey on my own. I know what I should be eating, exercises for specific muscle groups, how many sets/reps I should be doing and proper form for those exercises. It makes a world of difference having a professional like Darin in your corner. There is no guessing game as to what you should be doing. If you're looking for someone to help you reach your goals, even if you don't know what exactly they may be, Darin Starr is THE best choice. I've lost weight, gained muscle, knowledge and confidence. You cant and won't find a more knowledgeable, personable, comical, and genuinely good hearted personal trainer within 500 miles, so stop looking and give him a call!
I am a former competitive athlete and, now, fitness trainer and life coach who has worked with athletes from amateur to professional to Olympic level. Through my personal experiences and from my experiences working with my clients, I have developed a system that I call the diamond transformation practice. This system is currently being packaged into a curriculum that can be taught to other teachers, trainers, coaches and clients. This proven system, which combines physical and mental practice, promises to re-create who you are on a cellular level and, thus, to achieve your personal goals physically, mentally, emotionally and spiritually. I believe this system is so powerful in its ability to change lives, I am dedicating my life to developing it. I am also writing a book in order to share it with the world.
I train for balance, fitness, sports enhancement, beauty, and running. As a former world professional athlete, I utilize my knowledge of 33 years to help you achieve any and all goals!
Lori does excellent work, is very adaptive to different workout environments, including outdoors, in a gym and in my own home. She is great at working with what she's got and creating dynamic workouts to fit me and my current needs.
I became a personal trainer to help people transform their lives. I want people to truly believe that the inside is what counts, and beauty can be out and inside of you when you believe in yourself! I want to give my time and motivation to help you accomplish your body and believing goals.
Exercise Science and Fitness Professional. High energy. I give results not promises
Lets face it, going to a new a fitness facility is very intimidating, and makes the best of us just a little apprehensive. There is the anxiety of being ridiculed by all the fit people inside, looking silly on a piece of equipment, or just not knowing what the appropriate customs are in the facility. No worries! We have worked very hard to establish a warm and receptive environment where your anxieties are minimized, and you can relax and feel comfortable. We differentiate ourselves from a standard gym because we don't have 600 members to manage. Our clients' workouts are all about them, and they achieve results -- muscle tone, better balance, increased bone density, and improved adherence to their programs. Our goal is to provide our clientele with support and education, not high-pressure sales. We provide exercise in fun, diverse formats, thereby eliminating boredom, and working the body the way we use it every day -- large and small muscle groups working together, and multiple joints moving through full range of motion, with constant emphasis on stability and body control. If you are already a client, thank you for giving us the opportunity to work with you, and assist you in realizing your fitness goals. If you are just visiting our site -- take the risk; walk in the door, and come visit us. We will provide you with unconditional support along the way, and will do our very best to turn it into a huge personal reward for you.
She is so full of passion it is so motivating! Her vast knowledge for effective, long-lasting fitness is a priceless resource. There is laughing and inspiration to dig deep to a place I would never find on my own.
We are introducing basic fundamentals in a persistent approach to attain useful objectives. Customers will experience success through the implementation of the practices.
It is unbelievable how much I’ve improved all around as not only an athlete but a person as well. Heather really gave me an immense confidence boost and really improved my vertical, endurance, and strength. Also, she was every flexible and always on time. That made training a lot easier for me because I am still in school, sports, and have a job. I will absolutely be sticking to her program and I can’t wait to grow and improve even more.
Through my training with the National Academy of Sports Medicine I have learned a great deal. My training has taught me how to go slow to avoid any injuries to you my clients.I will start you out in the stability stage and then go to the strength endurance stage. If you would like to progress further I also offer a hypertrophy stage, a maximal strength stage and a power stage, I know I can get you the results you want!
We do personal training for all fitness levels, ranging from the couch to athletes of all levels. Training can vary from weight training, weight lifting, power lifting, gymnastics strength training, and beginner to advanced calisthenics movements, depending on the clients and their personal goals.
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