Find a Boxing Instructor near Ballantyne, NC

Find a Boxing Instructor near Ballantyne, NC

100+ near you

Find a Boxing Instructor near Ballantyne, NC

100+ near you

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Ballantyne boxing instructors
David R.
Excellent trainer, a real genuine person who really goes out to really teach in safe and friendly environment. I would highly recommend to anyone who wants to learn the real sweet science of boxing . And last waiting for her to give me the real experience a boxing in the ring so I know what’s it’s really like . Awesome trainer and excellent persona. I Would always looking forward to my next training session.
Southpaw Training CenterSouthpaw Training Center
Thumbtack Customer
I have been visiting Edge for personal training/ group classes for about the last 6 months. I highly recommend the gym for those looking to train with individualized support and attention. The gym has clients that have been training with the owner, Daniel, over the years, giving it a more personal feel. Conveniently located right outside of Uptown, Edge Fitness has an open floor plan (think former warehouse space), with all the equipment neatly laid out (weights, cardio, boxing etc). Classes and personal training sessions push you, regardless of your fitness level. Tip: Purchasing training classes also gives you access to gym facilities outside of your training sessions.
EDGE Performance TrainingEDGE Performance Training
Seth K.
I contacted FirStryke and received a response from Brandon within hours. We met for the first time at a local park and he was there ready for training well before I arrived. Brandon is very knowledgeable, has a great personality, brought me through the basics (as I have little to no experience in boxing/ kickboxing - just an aspiration to learn the art) and it was everything I had hoped for. I am looking forward to continuous training as I will be scheduling additional sessions with Brandon to expand my skill set ...thank you!!!
FirStryke (TMA) Tactical Martial ArtsFirStryke (TMA) Tactical Martial Arts
Bhaswanth R.
I started with Cole in April. It had been a tough year with the ongoing pandemic and my lifestyle had become very sedentary. I needed a change and wanted to work getting back in shape. Having never worked with a trainer before I was not sure what to expect. Cole walked me through the process in detail in the introduction session and I realized then it was a great fit for me. It has been a great journey so far. Cole really pushes you in an amazing way and ensures that you are making progress. The weight training and cardio methods used are varied and it has been fun to try something new each time. The Boxing sessions are pretty fun too He is also focused on nutrition and checks in to ensure you are also eating healthy. So far I have lost 10 pounds since I started and I feel like I am on the right track to hit my goals. All thanks to Cole! Would recommend 10/10.
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