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Browse these self defense lessons with great ratings from Thumbtack customers in Garner.
Mr. Early takes the time to focus on each client's goals in order to ensure a successful outcome. He strategically plans your workout routine & though he's tough at times I really have come to appreciate his hard work which in turn gave me excellent results.
Great school with something to offer individuals of any level. The Kajukenbo Tum Pai discipline has something for everyone, from internal development to self-defense. Furthermore, Sifu Bob is an excellent instructor that has the rare ability to connect with any student and motivate them through positive and effective teaching. If you are looking for a place to begin your martial arts journey or a place to continue it, 4 Winds is the place for you.
Absolutely Love and Impressed! I signed up to help my daughter get in shape for her wedding but found that I am getting more benefits health wise out this than I expected. Jayd is very knowledgeable and proffessional, she even goes out of her way to modify my workouts for my health issues. Meeting with Jayd once a week , as well as, having to log my workouts and meals daily is perfect since I am not a self motivated person when it come to eating right and exercising. I will definitely be renewing my contract with her.
Stewart and Tactical Survival Training is hands-down the best self defense training Ive ever had. Along with some fitness training, my wife and I received firearms instruction from Stewart that was second-to-none! What really impressed us was that his instruction was so STRONGLY based in REAL-WORLD scenarios. There was absolutely no fluff or showing off, and each piece of instruction had several layers of both mechanical and statistical reasons to back it up. He even sent us home with simple drills we do to improve performance and recall in high-stress situations. Stewart does not have the ego that you often run into with instructors in this field. He listens, assesses, and gives you his best instruction that is almost always supported by irrefutable evidence. We had no idea how little we knew before taking the classes. I would recommend Tactical Survival Training to ANYONE, young or old, in any line of work or location. The Tactical Survival website and newsletters offer TONS of real-world training that is keep VERY up-to-date with recent trends in crime, statistics, and science. I have no doubt that the training you receive with TST would save your life if the situation ever warrants it.
Kevin is both extremely knowledgeable in the crafts of Martial Arts and Combat Sports, as well as a very skilled an affable instructor. I would highly recommend taking courses with Beale's Combat Sports Training as both a way to strengthen your body as well as learn some very useful self-defense techniques.
Outstanding Service and Attention to Detail! As a US Marine Corps Veteran who has trained with my many of the elite trainers in the world, I can say Triangle Self-Defense Training Center is top notch.
Ken was absolutely amazing. He exceeded our expectations! He gave us practical and useful techniques that we could start to implement IMMEDIATELY. You do not have to have a self defense background to understand and benefit from his training. Ken is super professional and I'd recommend Raleigh Tactical Martial Arts to anyone looking for training!
Ryan is an outstanding fighter and a very well rounded martial artist. Being a Thai Boxing practitioner myself, he has taught me ways to counter powerful kicks, how to use a Defender (R), and how to both execute and defend myself from a variety of grapes, particularly from bigger opponents. He is passionate about self defense and combat.
Choose JL Taekwondo Academy if you're searching for women's self defense classes. They also provide kickboxing lessons, taekwondo classes, personal defense training and more.
Mike Savage is among the women's self defense instructors who offer martial arts, aerobics and calisthenics training services. This NASM certified has been fighting Muay Thai and wrestling for 3 years
Mike Savage provides mixed martial arts training services in a mobile gym set up. His self defense instructions are available in an integrated program that includes muscle toning and fat loss.
360 Fit Club has 20 years experience in women's self defense services. They offer life coaching, nutrition planning, sports conditioning and more. Check out their self defense contractors rates.
In search of reliable and professional defensive tactics for protection? Check out this company. They provide reality based self defense classes. They also teach jujitsu and karate, among others.
Todd Fleetwood is among the martial arts instructors who offer one of the best self defense classes with daily drills. He also provides personal training for fighters, pregnant moms and more.
Van Penninger teaches concealed carry handgun, rifle and personal protection in the home. This professional also handles selfdefense classes.
With over thirty years in self-defense experience, we can help. We tailor programs to people to make them the most effective we can, and our client benefits.
This company provides small and large group fitness classes and self defense lessons. Apart from self defense classes, they also have sessions on power lifting, grappling, kickboxing and more.
We offer a variety of martial arts services like martial arts in an integrated system. The combined styles of martial arts, contemporary and traditional, hard, soft, and hard/soft styles offer a blend that is both unique, versatile and effective. We teach American Tae Kwan Do Moo Duk Kwan, Hapkido, Ho Kuk Mu Sul, Tae Guk Kwan Tae Chi Chuan (Yang). We offer parent/child classes(2-5), Little Tigers (3-6), Young Dragons(6-12) and Teen/Adult (13-up). We also offer after school programs, summer camps, winter camp, seminars, demonstrations, fitness classes and private lessons are also available. We have over 30 years experience.
I teach mixed martial art system for defense. I specialize in making people secure in their own abilities. I work with many different types of people.
We teach martial arts. In our Smithfield Kung Fu studio, you will learn how to defend yourself and your loved ones. We teach you the skills, so you can defend while standing and on the ground. We have age-appropriate classes for our little warrior, youth, and adult students. Call our studio to set up a trial class for you or a loved one. The only way to understand why we are different is to try us. Bai Kai... simply the best.
As a self-defense instructor, I make sure to teach the best self-defense techniques possible for my students and clients to protect themselves and make them more confident about themselves.
Instead of us telling you how good we are, check out our 30 plus five star reviews on google, facebook and merchant circle.
I conduct personal one-on-one or small-group, personal self-defense, kickboxing and/or tae kwon do lessons at $20.00 per hour, per individual and groups up to four strong, and $50.00 for groups from five to 10 strong; Monday to Friday from 5:30 p.m. to 8:00 p.m. and Saturday from 10:00 a.m. to 3:00 p.m. Sessions are 1 hour by appointment only. Locations are TBD. We provide no nonsense, real instruction based on a melding of the students' described goals and the instructor's expert ability to help the student achieve those goals.
Private lessons and three hour seminars by Master Courtney Faison. Master Faison is a four time black belt, National Champion and Hall of Fame instructor teaching self defense and martial arts skills related to Aikijitsu, Tae Kwon Do, Wing Chun Kung Fu and Chinese Goju Karate. She is also a stuntwoman for film and TV.
Capital Combat Academy provides self defense classes for women and men. They offer mixed martial arts training services. They also provide fitness training and weight loss planning services.