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Browse these self defense lessons with great ratings from Thumbtack customers in Garner.
Absolutely Love and Impressed! I signed up to help my daughter get in shape for her wedding but found that I am getting more benefits health wise out this than I expected. Jayd is very knowledgeable and proffessional, she even goes out of her way to modify my workouts for my health issues. Meeting with Jayd once a week , as well as, having to log my workouts and meals daily is perfect since I am not a self motivated person when it come to eating right and exercising. I will definitely be renewing my contract with her.
I moved to North Carolina five years ago and almost immediately started my search for a Martial Arts school. I visited many schools in the Triangle area and joined different schools for a month or so to find out if they were what I was looking for, but there was always something missing. I even gave up my search for awhile, and continued to train on my own. My wife begin to think I would never find what I wanted in a martial arts school because my previous Martial Arts school in Michigan had such a great teacher. She would always say I know you, and I can tell none of these schools give you the same fulfillment that your old martial art school did, and she was right! Before committing to train at what was a good school, but not exactly what I wanted, I found 4 Winds and set up a free private introductory class with Sifu Bob Melander, then attended a few group classes. This turned out to be a great decision, and should be the meaning of save the best for last. Sifu (teacher) is thrown around a lot, but not everyone should have that title. Sifu Bob Melander deserves that title and embodies what a martial arts teacher should be. Now every time I come home from training at 4 Winds Martial arts my wife tells me that's the fulfilled look on your face that I didnt see before. I couldnt be happier training with Sifu Bob and I recommend anyone else from beginner to advanced looking to learn internal and external martial arts, self defense, weapons and more, from a great Sifu visit 4 Winds Martial Arts. Dont make the mistake I made, visit 4 Winds Martial Arts before the others.
Triangle self-defense is the best place. The knowledge and skill set you learn for everyday living is amazing.
Ken is a qualified instructor with vast knowledge on the subject of self-defense. I have been around a lot of instructors over my tenure; Ken is definitely at the top of the list. I would recommend anyone who wants to gain practical and tactical skills to work with Ken. He is the definition of a true professional!
Stewart and Tactical Survival Training is hands-down the best self defense training Ive ever had. Along with some fitness training, my wife and I received firearms instruction from Stewart that was second-to-none! What really impressed us was that his instruction was so STRONGLY based in REAL-WORLD scenarios. There was absolutely no fluff or showing off, and each piece of instruction had several layers of both mechanical and statistical reasons to back it up. He even sent us home with simple drills we do to improve performance and recall in high-stress situations. Stewart does not have the ego that you often run into with instructors in this field. He listens, assesses, and gives you his best instruction that is almost always supported by irrefutable evidence. We had no idea how little we knew before taking the classes. I would recommend Tactical Survival Training to ANYONE, young or old, in any line of work or location. The Tactical Survival website and newsletters offer TONS of real-world training that is keep VERY up-to-date with recent trends in crime, statistics, and science. I have no doubt that the training you receive with TST would save your life if the situation ever warrants it.
Kevin is both extremely knowledgeable in the crafts of Martial Arts and Combat Sports, as well as a very skilled an affable instructor. I would highly recommend taking courses with Beale's Combat Sports Training as both a way to strengthen your body as well as learn some very useful self-defense techniques.
Ryan is an outstanding fighter and a very well rounded martial artist. Being a Thai Boxing practitioner myself, he has taught me ways to counter powerful kicks, how to use a Defender (R), and how to both execute and defend myself from a variety of grapes, particularly from bigger opponents. He is passionate about self defense and combat.
Very professional. Victory Jitsu LLC helped me gained more confidence in myself and increased my self esteem. As a single mother I’m extely happy in knowing that I can protect my family and myself.
We teach martial arts. In our Smithfield Kung Fu studio, you will learn how to defend yourself and your loved ones. We teach you the skills, so you can defend while standing and on the ground. We have age-appropriate classes for our little warrior, youth, and adult students. Call our studio to set up a trial class for you or a loved one. The only way to understand why we are different is to try us. Bai Kai... simply the best.
As a self-defense instructor, I make sure to teach the best self-defense techniques possible for my students and clients to protect themselves and make them more confident about themselves.
Looking to take self defense classes? I offer the best self defense training for you! What will my self defense classes cover? Courses will be on situational awareness, the proper mindset, hand to hand combat training, weapons training, multiple attackers, verbal de-escalation, realistic training, and any topic of your choice. I'll teach you in any you want via. online through videos, chat, etc. or in person. Why is my combat training ideal for you? There's no rules. You use whatever works. The curriculum is constantly changing with new knowledge and skills. This keeps my self defense classes new and exciting. I simply help you build essential skills for self defense to suit you as an individual. I have a no nonsense modern approach to martial arts self defense. Why do you need my self defense training? The problem with most schools is they are too rigid. flashy, and don't cover various topics. My self defense training is fluid and relies on testing to make sure you're training as realistically as possible. If you don't like my gig, i'll gladly give you a refund! My combat training is assured to give you 100% satisfaction!
I teach mixed martial art system for defense. I specialize in making people secure in their own abilities. I work with many different types of people.
With over thirty years in self-defense experience, we can help. We tailor programs to people to make them the most effective we can, and our client benefits.
Instead of us telling you how good we are, check out our 30 plus five star reviews on google, facebook and merchant circle.
I conduct personal one-on-one or small-group, personal self-defense, kickboxing and/or tae kwon do lessons at $20.00 per hour, per individual and groups up to four strong, and $50.00 for groups from five to 10 strong; Monday to Friday from 5:30 p.m. to 8:00 p.m. and Saturday from 10:00 a.m. to 3:00 p.m. Sessions are 1 hour by appointment only. Locations are TBD. We provide no nonsense, real instruction based on a melding of the students' described goals and the instructor's expert ability to help the student achieve those goals.
Private lessons and three hour seminars by Master Courtney Faison. Master Faison is a four time black belt, National Champion and Hall of Fame instructor teaching self defense and martial arts skills related to Aikijitsu, Tae Kwon Do, Wing Chun Kung Fu and Chinese Goju Karate. She is also a stuntwoman for film and TV.
We offer a variety of martial arts services like martial arts in an integrated system. The combined styles of martial arts, contemporary and traditional, hard, soft, and hard/soft styles offer a blend that is both unique, versatile and effective. We teach American Tae Kwan Do Moo Duk Kwan, Hapkido, Ho Kuk Mu Sul, Tae Guk Kwan Tae Chi Chuan (Yang). We offer parent/child classes(2-5), Little Tigers (3-6), Young Dragons(6-12) and Teen/Adult (13-up). We also offer after school programs, summer camps, winter camp, seminars, demonstrations, fitness classes and private lessons are also available. We have over 30 years experience.