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I started training initially with JR and I now train with Nahjerrelle. I recommend both of these trainers, and from what I have observed of the other trainers in a gym any one of them would be a great choice. JR is customer service oriented and had a lot of patience sitting down and discussing my goals before we began to train. During training JR ensured I understood the exercises and why I was doing them, and the benefits they would have on my body. Nahjerrelle is also a great trainer he takes his time demonstrating exercises, does not rush you, and ensures your form is correct, all while encouraging you to put your best foot forward. My results so far have been invaluable both mentally and physically. You can't go wrong with Force Fitness.
MAXFIT! Kris and everyone here are fantastic people to work with and deserve every bit of a 5 star rating! If you are someone who is looking to get in shape, lose weight, get stronger, or whatever. This is the place! Kris is an all around great trainer and works hard with everyone. He has a unique personality and a very real love for his work. He's not in it for anything else except to see that every person he works with reaches their MAX potential. The workouts will be hard, you will most likely hurt the next day, and you will sweat A LOT! But it will be worth it. Kris isn't the reason why this place is so great. The phacility itself is pristine 👌 and always has an upbeat vibe. The people who come here also make Maxfit very special because they all know what it's like to have the desire to be better and be healthy. It is a judgement free zone and that is something that I really appreciate. I hope this review was helpful for anyone who is looking for a trainer who actually cares!
I've had many trainers over the years and Elton is as good or better than any! He is extremely caring, calm, helpful and knowledgeable. His attention to your personal needs and goals is informative and productive. Very few trainers will go out of the way for their clients like Elton does and he is very affordable compared to other personal trainers.
Great workouts! A very flexible trainer who will listen to your needs and make sure you get a workout that works for YOU! I would recommend this gym to anyone.
Mason was Great! He was very knowledgeable and very professional. I've only had one workout with him but I'll definitely use him on a regular basis.
Jody is one of the most caring and motivating trainers I've ever had! He pushes you in the right way while ensuring proper form and safety! Jody is always pleasant to be around and makes working out fun!!!
She's an awesome personal trainer that will make your workouts fun. She will also cater the workouts to fit your goals!!
When I set out to find options for exercise and a life adjustment I originally went to fitness centers. I came across BodyByCheeko online. I set up and appointment and immediately decided this would be my trainer. He listened to what I was looking to accomplish and also told me what I would need to do to accomplish that. He also did a 30 minute workout with me at the first visit. He has been my trainer since May 2013. 2 THUMBS UP
Great trainer, mix of exercises - works with you for the results.
Albert was very professional and knowledgeable about fitness and message. I frequently participate in weight lifting competitions so I came to him for a sports massage to relieve pain and discomfort. Not only did he provide a superior massage, but he took his time and explained to me tips on how to warm up prior to weight-lifting, as well as showed me how to maximize my lift. What an excellent experience! I will definitely be going back.
Jackie is a well versed personal fitness trainer and pro in nutrition. Your sessions are truly customized for you alone. She listens to your concerns and your needs during the initial consultation before creating your personal fitness journey. You will not be disappointed.
It was the last week of July 2012 when Matt was appointed to train me with a goal of building up my strength with weight training. Since then, I have been not just trained, but motivated and substantially educated by Matt about physical fitness. My journey in physical fitness began in Nov 2011 when I entered the gym for the first time to do boot camp style training for losing fat which was at around 26.5 percent. Soon I realized the need for bolstering strength and improving endurance and I decided to join Rapid Fitness (not just because my friends went there but because it was an affordable option for having a personal trainer). Matt was appointed as my personal trainer and from that point on I began my journey toward adding substantial muscle and not just burning fat. When I began training, like most newbies wanted to see I whether I could work with heavier weights, sometimes even at the cost of form and full range motion. Matt had a hard time but he was eventually able to control this tendency of mine and get me back on track to concentrate on form and ensuring full range of motion, rather than just focusing on the weight numbers. I did realize the benefit of it later when my muscles started growing stronger and I had diminished injury periods. Another thing that Matt guided me through that was very crucial was building up my chest, back, and legs rather than just concentrating on arms. I spent quite a lot of effort trying to convince Matt otherwise, but I am glad he stood strong and gave me the correct guidance. Now, after almost seven months of training, I realize the difference. I had well-sized legs, unlike most of the people I knew who had this huge upper body but small legs. This not only helped me with legs but since the big muscles were built up, the body fat started reducing quickly and I was able to get over the plateau and hit 20 percent body fat. Due to this, even though my arms didnt appear big, I could still manage to lift a substantial amount of weight. Matt didnt just guide me through weight training, he was able to notice my lack of flexibility and then guide me through stretching exercises. This cautious measure has prevented lots of injuries I would have brought upon myself due to my negligence. One thing I noticed training in a gym with correct guidance is that it doesnt just change you physically but also psychologically. Over time, you become more confident, with a positive attitude, and more focused. It doesnt just teach you to appreciate the hard work of others, but to appreciate yourself and motivate those like you who were scared of entering the gym because they felt they were not cut out for it. I was really happy when I visited my family in India in January 2013 and everyone observed and appreciated the difference in me. Thats when I realized the guidance and training provided by Matt was the one thing that was able to make this happen and no kind of dieting would have worked on its own. This realization is the reason for writing this testimonial. I am thankful to Matt for not just guiding and motivating me, but helping me to control my tendency to lose form when I wanted to lift heavier weights.
My experience from my first day, has been amazing! I look forward to going and really hate it, if I have business that prevents me from attending. From the time you walk in, your greeted, your motivated, and the atmosphere is so cool, you automatically start moving. I love the variety of music that get you more hype and how clean the facility is! My trainer, Dustin Johnson has patience like no other, and will ensure you meet your goal and continue to push you. My motto that I say to myself everyday, challenge yourself, compete with yourself, and you’ll see you can really move mountains (lol) if you want. I absolutely love this group and my trainer!
I worked with Erin for several months and had an awesome experience. She made me feel confident doing exercises I have never done before, and she really listens to your needs and designs a workout to suit you. Erin is easy to talk to, but she definitely makes you work! I feel much stronger after my time with her.
Deb is friendly, professional and knowledgeable, provides a workout that is balanced and suited to my specific needs.
Carlos is phenomenal! He helped keep my workouts new and exciting in each session, definitely the highlight of my week. He's very supportive and encourages me to push myself further than I would on my own. Thnx Carlos!
Can not say enough nice things about Tina. She customized a work out plan for my teens. It incorporates the sports they are training for in addition to overall fitness and strength training. I could not be more pleased. They are having fun while having meaningful progress in thier fitness. They look forward to their time with her.
My clients get results. They work hard have fun and togeather we reach health goals.
I myself was overweight for a long time. One day something clicked with me and I busted my butt into shape completely natural and with lots of hard work and clean eating. I know what it takes to get your body where it needs to be and I also know how it feels not to like what you see in the mirror. I am living proof that hard work and dedication pays off.
We are saving lives, one rep at a time. I am a personal fitness trainer who is specializing in functional health, weight loss, muscle building, and sports specific training. I have extensive experience with health issues, including diabetes and high blood pressure.
I assist my clients in establishing priorities with their health and fitness goals, and then we create concrete plans to help achieve these goals. I provide accountability and help them monitor their progress, as well as setbacks. Majority of my life I have been overweight, and I remember going to Weight Watchers at the age of 8 per by doctor's recommendation. After graduating college, I had reached 260 pounds. I decided that something had to change, and I would not continue the rest of my life being overweight. I have recently lost 130 pounds, and following my weight loss, I proceeded to obtain my personal training certification. I am extremely passionate about helping others reach their goals, and I find it incredibly fulfilling to see individuals become successful in their weight loss journey!