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Browse these hot yoga classes with great ratings from Thumbtack customers in Morganton.
I really was not into Yoga at all, but went to a class on insistence from a good friend. I had a baby 3 months earlier & my body was soar all the time. So I thought why not try it as I had nothing to loose. Regina made the class so fun & always stressed on listening to your body as I am not that flexible. After just one class I felt a difference in my body. I always looked forward for her class & I really loved her adjustments into a pose. She was so full of energy & positive attitude that made me feel the same. We always used props to help us with the pose. At the beginning of the class she would always listen to what we wanted to achieve in the class and made us concentrate on those poses that helped us. I always thought Yoga was boring but Regina made it really fun, positive, relaxing and energetic. I couldnt have asked more than that. Thanks Regina!
I love going to my acupuncture sessions with Anisha! Within only a few short weeks - and as many sessions - Anisha's accupuncture, energy work and homework she gave me were able to bring me/my body back to some feel-good balance. Not only is her approach gentle, throrough and holistic, but I always leave there feeling rested and refreshed - as though I have just had a massage!
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
In my 10+ years of doing yoga, Lillian is truly one of the best instructors I have ever had. She is extremely creative and is always looking for new poses to introduce to her students that can help improve their practice. She has an impressive knowledge of the body and is always ready to answer tough questions about the benefits of different poses. Lillian is full of positive energy and seems to intuitively understand what her students need - she has kicked my butt when I needed it but also provides a sense of calm and tranquility that I find to be crucial in a good yoga instructor. She is inspiring, bright, vibrant and really lives and breathes what she does every day. I would recommend Lillian to anyone looking for an amazing yoga teacher!
She is so full of passion it is so motivating! Her vast knowledge for effective, long-lasting fitness is a priceless resource. There is laughing and inspiration to dig deep to a place I would never find on my own.
I come to bodywork with a yoga background and to yoga with a bodywork background. In both my goal is to maintain a state of rest and relax (even when working hard) where the body processes the most healing and growth. My ultimate goal is to meet my clients where they are and help them get where they would like to be through education, mind body awareness, BREATH, and compassion. I want to listen and help the best I can.
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
I provide independent yoga instruction and guidance for better health and flexibility, while reducing stress. I offer assistance for coping with and recovering from illnesses and injuries. I provide ongoing guidance for maintenance of yoga skills. I give personalized attention based on individual situation and needs. I am registered with the Yoga Alliance website.
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
I love hooping and yoga and am very passionate about them and what they've done for me. I know it can do the same for you too.
Aside from just the physical benefits, yoga provides a mind/body workout as well. Not only are we building a connection on your journey to a healthier you, but we are strengthening the connection you have with your true authentic self.
I have personal, one-on-one or group yoga instruction available. All levels are welcome, from Ashtanga mix and Vinyasa flow to restorative and chair yoga. All ages, all bodies, yoga for all!
Distilling her extensive studies with world-renowned teachers BKS Iyengar, Aadil Palkhilvala, Eric Small and others, along with her insight and 30 years experience, instructor and author Lillah Schwartz brings the science and spirit of yoga wisdom to thousands each year. Experience her teaching magic first-hand: attend her local classes, do a weekend workshop or schedule a private session; practice with her nationally acclaimed DVDs, Yoga: Your Freedom from Back Pain and Yoga: Relief from Neck and Shoulder Pain; obtain free videos and tips on her new blog; or join her 200 and 500-hour Yoga Certification Teacher Training.
I provide private yoga sessions to strengthen your practice, help you recover from injuries or illness or aid in yoga to relax. I also provide personal training sessions to help you build a healthy lifestyle. I listen to what you enjoy and what your goals are and we come up with a plan together.
Bring Your Life Into Balance Breath of Life Healing Arts offers the holistic modalities of bodywork, acutonics sound healing, energy work, and yoga to help you restore harmony to your body, mind and spirit. We have two offices located in Black Mountain and Asheville, NC. Integrated Bodywork Sessions: Our integrated bodywork sessions include a variety of techniques including Swedish, deep tissue, shiatsu, sports, acupressure, trigger point and myofascial release. Acutonics and energy work may also be incorporated into your session for no additional charge. Acutonics Sound Healing: Acutonics is a non-invasive and energy-based method of sound healing that is used during sessions to bring your whole being into balance. "Acu" refers to acupuncture and "tonic" to tone. This system combines the wisdom of Chinese medicine with the principles of sound healing. In other words, Acutonics is like acupuncture but uses sound instead of needles. In a session, precision-calibrated tuning forks, Tibetan bowls, and Tibetan bells are used both on and off the body to access the body's energy systems including the acupuncture meridians and chakras. Both the sound of the tuning forks and their application can facilitate dynamic and profound shifts on the physical, emotional, mental and spiritual levels. Yoga: Many people know of yoga through the practice of asana (yoga poses) alone. However, yoga extends far beyond the practice of asana to include such practices as dhyana (meditation), pranayama (breathing practices) and samadhi (a state of oneness or union with God or the divine). Breath of Life's approach to yoga is freedom through strength. By practicing yoga, one can gain freedom by developing a strong yet pliable body, focused mind, and a strong yet open and accepting heart.
I do hiking for cardio along with yoga for suppleness and fluidity. I love hiking and yoga outside in the natural environment. Great sounds of nature and sunshine makes this the best hiking yoga experience ever!
Healthy life girl is now offering Aroma Touch Technique and essential oil consultations.
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!
I design a yoga practice to meet your individual needs. Yoga can relieve pain and imbalances that interfere with the joy of riding your horse, hiking and living well. I can plan retreats on the Eastern Shore or the mountains of North Carolina for small groups.
David is a yoga teacher handling training, retreats, workshops, conferences and events. He teaches in Vinyasa Yoga for personal development, AcroYoga for community connection, Green Yoga for reverence and connection to the Earth, and Bhakti Yoga to keep a devotional presence with music and chanting.