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Browse these hot yoga classes with great ratings from Thumbtack customers in Shelby.
I had the privilege of working with Amber when I catered one of her yoga retreats in Asheville, NC. She was lovely to work with prior to the event and during the retreat, sending me clear lists of foods to avoid and include which made everything run smoothly and efficiently! I was nearby in the kitchen during her yoga instruction and she attended to everyone on an individual level as well as a united group. Patient and positive, I would recommend her services to anyone looking for an instructor or just a positive force in your life!
I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.
I love going to my acupuncture sessions with Anisha! Within only a few short weeks - and as many sessions - Anisha's accupuncture, energy work and homework she gave me were able to bring me/my body back to some feel-good balance. Not only is her approach gentle, throrough and holistic, but I always leave there feeling rested and refreshed - as though I have just had a massage!
Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.
My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)
Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage
Ashley has been teaching me yoga since last couple of months. She is very calm and brings a positive energy to each sessions. She took time to understand my needs and designed my sessions accordingly. She is very patient and never rushes through it, I always feel refreshed and recharged after every session. She is a great coach and would highly recommend her to anyone looking to learn or enhance yoga practice.
Amelia is an extremely knowledgeable teacher who, over the past year has opened up the world of yoga to me. As a novice Amelia has helped me immensely with my own practice and once I heard she was holding private lessons I was ecstatic. She was able to work around my weird work schedule as well meet me where I wanted to practice. I could not recommend her enough for private lessons as she has afforded me growth not only in my personal practice but also mentally. Amelia also just recently began leading meditations that, again, have helped me out personally so much. She’s knowledgeable, her cues are simple to understand and she has an ability to read the student and to help them with their needs in the studio. Take privates with this young bright and fun woman; you will not regret it!
Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.
I am a yoga teacher registered with the Yoga Alliance (RYT 200), and I have over 12 years of personal yoga practice. I work with a number of hatha yoga styles and believe that each person requires her or his own eclectic mix in order to stimulate change and growth. If you're looking to discover more about what your body and mind do and can do, consider a private yoga session. You may be wanting to create greater physical awareness, work better with the patterns of the mind or even explore your own personal spirituality. I am happy to arrange individual, private sessions as well as with couples or small groups. I have experience working with both children and adults.
I am a certified personal trainer, yoga 200-hour RYT trainer and group exercise instructor. I have years of experience in challenging and motivating individuals through their fitness journey. If you are looking to achieve your goals and have fun while working out, then I am right trainer for you.
You can practice yoga anywhere, but come into Your Karma for the experience!
Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.
We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!
I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!
Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .
I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.
I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.
I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.
Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.
Modern Yoga is a term we use to describe the pure physical practice of yoga. Through our own experiences in teaching yoga in New York City; Washington, D.C.; and the Virginia Beach, VA areas, we have found that many people want to try yoga or have tried yoga but are turned off due to the strong impressions many yoga instructors have on their students; we are describing those yoga instructors who carry a yoga mat at all times, eat vegan foods, and wear organic clothing. Yoga is the oldest form of documented exercise known to man; it has many physiological and psychological benefits. We appeal to all the people who feel intimidated by the word yoga or the idea of group exercise. We cater to people from the streets, stay-at-home moms, overweight and/or injured people, as well as the ones who want to take their fitness routine to the next level in a safe, practical and fun way. Yoga is fun, and it is for everyone!