Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these yoga lessons with great ratings from Thumbtack customers in Wilson.
I used Laura for a yoga session at my bachelorette party and couldn’t have been happier with my decision. Not only was she punctual, professional, knowledgeable and a joy, she tailored her class to exactly what I had asked for (more stretching/less strenuous). All of my friends were also very impressed with her and asking for her information. It was so much fun, and I will definitely be hiring her again for my future events and yoga needs.
Lisa is an incredibly talented yoga teacher. She makes everyone feel special and is terrific at helping folks address specific body issues. She gave me a lot of help when I was having lower back problems and had very useful advice. She has a deep knowledge of the benefits of poses and is great to work with one-on-one or in a class setting. Her yin class absolutely got me through my pregnancy and I would recommend it to anyone with an interest in calming and healing the mind and body.
Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.
I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.
I am a Wake Forest-based massage therapist and yoga instructor. My career in MT began 10 years ago and has evolved to an individual based practice. I've accumulated a number of modalities and massage techniques, which I use depending on the individual's need. My yoga training occurred three years ago and I have personally practiced for the past 10 years. I've developed a technique that combines yoga and massage. I teach a weekly yoga class in Wake Forest and will provide private lessons with further discussion.
I have a 5000 sq.-feet facility. I have two studios in one location. I offers heat, warm, and unheated hatha yoga, bikram, hot vinyasa flow, aerial yoga, qigong and more.
I am a yoga teacher registered with the Yoga Alliance (RYT 500, RCYT) and have over 16 years of personal yoga practice. I work with a number of hatha yoga styles and believe that each person requires her or his own eclectic mix in order to stimulate change and growth. If you're looking to discover more about what your body and mind do and can do, consider a private yoga session. You may be wanting to create greater physical awareness, work better with the patterns of the mind or even explore your own personal spirituality. I am specialized in working with men. I'm also happy to arrange individual, private sessions as well as with couples or small groups. I have experience working with both children and adults.
As a yoga instructor, I aim to lead people to a deeper level of physical fitness and a stronger connection to their mind, body and spirit. I specialize in flow and power yoga, but I also love teaching beginner and restorative classes. I can teach groups or private sessions. Please feel free to reach out. I'm open to any and all ideas.
I teach yoga to mature adults or people with limited range of motion. I use a variety of methods depending on one's level.
I offer a spiritual element. Not religious, but a spiritual lean. My yoga classes and techniques lean toward the sureal and spiritual for a spiritual element so you can have a soulful experience. Feeling and being soulful everyday (even if for a moment) can change your life. Teaching yoga, especially to the elderly or in experienced is super fun and easy. I like to highlight the ease and grace of yoga to those beginners just starting out, because, they follow directions to a "T". I love walking them through the simple stages that make their poses perfect in the end, no matter how flexible or inflexible they are. Seeing people have more range and ease of movement is very gratifying.
Whether you are a beginner, an advanced practitioner, or somewhere in the middle, I can design sessions to fit your needs. I am experienced in prenatal yoga also. Get more out of your yoga practice!
I work on yin, slow burns, vinyasa yoga, and meditation techniques which are beneficial to mind, body, spirit connection. You will be learning to use your breath for your body to affect your mind.
I provide yin yoga teacher training, prenatal yoga training, 200 hour yoga training and chakra workshops in your studio.
Loretta Jo, ERYT-500, is a yogi-prener with more than a decade of teaching group classes, private sessions, corporate classes and workshops. Her classes/workshops are held at Long Life Wellness Center, O2 Fitness and Republic of Yoga~ Students: "Thanks for introducing me to a yoga practice that I am sure will be a critical part of my journey for a long, long time." "Thank you thank you thank you! We were still glowing this morning from your class on Saturday:)" Loretta Jos Yoga-Mojo classes and workshops are simply awesome!! Her classes are fun and playful, while simultaneously challenging." The ability to share my passion of yoga. I enjoy each and every class and the opportunity to assist people with their practice.
I am a certified yoga instructor with over 15 years of experience. Yoga is my passion, and I love sharing the journey with others. Yoga practices can be tailored to suit the individual needs of my clients based on health requirements, goals, etc.
I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby
Freedom Yoga Fitness offers weekly group yoga lessons as well as private, semi-private and workplace yoga classes for all fitness levels at Kilpatrick Physical Therapy & Studio in Goldsboro, NC. Keri Ann Pennie is a Registered Yoga Instructor (RYT-200) who focuses on advocating self-health care by using evidence based Yoga and Mindfulness techniques to help you achieve balance in your physical, mental, emotional and spiritual being. By promoting proactive, preventative, and self-empowering lifestyles using yogic principles, clients seeking a healthy, fun activity will find Freedom Yoga Fitness to be a great fit. "Don't practice yoga to get better at yoga; practice yoga to get better at living" By harmonizing a blend of traditional and modern yoga, Keri Ann’s approach encourages all her students to challenge oneself while seeking inner balance both on and off the mat. In addition to her RYT-200, She holds specialty certifications in Senior, Detoxification, and Trauma-Conscious and Connected Warrior Yoga. She is passionate about providing low impact exercise to military populations.
I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.
We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.
I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too! My favorite part about teaching yoga is seeing the progress and happiness in my clients. There is nothing like seeing someone nail a pose they have been working on for the first time or seeing someone grow in strength and flexibility. Yoga can really change your body and your mind and I love seeing these advancements!
Green Light Massage & Yoga offers Swedish Massage, deep tissue, therapeutic, trigger point therapy, chair massage, and reflexology. We also offer Reiki and all levels yoga. We are mobile for chair massage and yoga only. Visit our website for details and prices.