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I've really enjoyed Lisa's life coaching and yoga classes. She's warm and empathetic and really cares about her clients, and has really worked to meet me when I am, despite financial difficulty. I fully recommend her services to anyone who wants to further a mindful approach to living
Leanne was fantastic to work with! She is a real professional. She catered the class to the attendees, she was easy to work with, very responsive and provides a great service. Highly recommend her.
Loretta Jo, ERYT-500, is a yogi-prener with more than a decade of teaching group classes, private sessions, corporate classes and workshops. Her classes/workshops are held at Long Life Wellness Center, O2 Fitness and Republic of Yoga~ Students: "Thanks for introducing me to a yoga practice that I am sure will be a critical part of my journey for a long, long time." "Thank you thank you thank you! We were still glowing this morning from your class on Saturday:)" Loretta Jos Yoga-Mojo classes and workshops are simply awesome!! Her classes are fun and playful, while simultaneously challenging."
I have a 5000 sq.-feet facility. I have two studios in one location. I offers heat, warm, and unheated hatha yoga, bikram, hot vinyasa flow, aerial yoga, qigong and more.
Yoga Magnolia is a Hatha studio, but we offer a variety of classes, including hot yoga on Tuesday and Thursday evenings at 6 p.m.
Whether you are a beginner, an advanced practitioner, or somewhere in the middle, I can design sessions to fit your needs. I am experienced in prenatal yoga also. Get more out of your yoga practice!
I am a Wake Forest-based massage therapist and yoga instructor. My career in MT began 10 years ago and has evolved to an individual based practice. I've accumulated a number of modalities and massage techniques, which I use depending on the individual's need. My yoga training occurred three years ago and I have personally practiced for the past 10 years. I've developed a technique that combines yoga and massage. I teach a weekly yoga class in Wake Forest and will provide private lessons with further discussion.
I work on yin, slow burns, vinyasa yoga, and meditation techniques which are beneficial to mind, body, spirit connection. You will be learning to use your breath for your body to affect your mind.
I provide yin yoga teacher training, prenatal yoga training, 200 hour yoga training and chakra workshops in your studio.
I teach yoga to mature adults or people with limited range of motion. I use a variety of methods depending on one's level.
I offer a spiritual element. Not religious, but a spiritual lean. My yoga classes and techniques lean toward the sureal and spiritual for a spiritual element so you can have a soulful experience. Feeling and being soulful everyday (even if for a moment) can change your life.
I teach hatha, vinyasa, power, and hot yoga, yoga for athletes, and strength and conditioning, accessible to all fitness levels, in a fun and welcoming community.
I am a certified yoga instructor with over 15 years of experience. Yoga is my passion, and I love sharing the journey with others. Yoga practices can be tailored to suit the individual needs of my clients based on health requirements, goals, etc.
As a yoga instructor, I aim to lead people to a deeper level of physical fitness and a stronger connection to their mind, body and spirit. I specialize in flow and power yoga, but I also love teaching beginner and restorative classes. I can teach groups or private sessions. Please feel free to reach out. I'm open to any and all ideas.
We offer gentle, accessible, and restorative yoga for all adults of any mobility and skill set. We do chair and mat-based yoga that adapts your space to your body. Howie has practiced yoga for 16 years. He weaves his experience with healing from surgeries and arthritis to create fun, supportive, and relaxing sessions that also build focus, strength and flexibility.
I offer all levels of yoga, as follows: * Beginner * Gentle * Level 1 * Level 2+ * Restorative * Chair * Meditation for beginners * Meditation for advanced practitioners * Prenatal * Postnatal * Yoga doula (based on the yoga birth method) * Mommy (or daddy) and baby
I am a 200-RYT and received my certification in Power Yoga! Power Yoga helps with strength, flexibility, endurance and balance. I have a deep appreciation and love for yoga and want to share that with others. Yoga has really changed my life and I know it can change yours too!
I'm currently training under YogaFit for my 200-hr RYT yoga certification. I love breathing practices and meditation, so my style is much mindful than intense.
Freedom Yoga Fitness offers weekly group yoga lessons as well as private, semi-private and workplace yoga classes for all fitness levels at Kilpatrick Physical Therapy & Studio in Goldsboro, NC. Keri Ann Pennie is a Registered Yoga Instructor (RYT-200) who focuses on advocating self-health care by using evidence based Yoga and Mindfulness techniques to help you achieve balance in your physical, mental, emotional and spiritual being. By promoting proactive, preventative, and self-empowering lifestyles using yogic principles, clients seeking a healthy, fun activity will find Freedom Yoga Fitness to be a great fit. "Don't practice yoga to get better at yoga; practice yoga to get better at living"
I love relaxing flows to clear the space in your mind and body. Asana and pranayama are the focus to allow you explore who you can be.