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Keene Hot Yoga Instructors

Browse these hot yoga classes with great ratings from Thumbtack customers in Keene.

Spirit Space Yoga
4.9
from 8 reviews
  • 4 years in business
Mark S.
Verified review

Hannah is kind, caring, patient, gentle, and a very good teacher. I'm not a quick study with yoga and often struggle to follow teachers. Hannah didn't rush through her teaching and explained things clearly enough for me to pick things up; she would come around and correct or explain postures with which I may have had some difficulty. And she is a spiritual person; she "walks the walk." ... So, overall, Hannah was great, no doubt about it! If she was still in the Boston area, I'd run (or walk mindfully) to her classes!

Zin-Zen Yoga
5.0
from 3 reviews
  • 4 years in business
  • 7 hires on Thumbtack
Ben M.
Verified review

I found Michelle to be very welcoming for someone like me who had no Yoga experience. . She made me feel very comfortable as a newcomer. I would definitely recommend Michelle to others. Ben

Flying Irish
5.0
from 2 reviews
    Jenn T.
    Verified review

    The Flying Irish Studio is a wonderful place to learn. The atmosphere is inclusive and supportive. I always wanted to try irish dance and when I started four years ago, I was delighted to find myself in class with others who were serious about learning but who also wanted a fun and relaxing experience. Mary-Sarah is a dedicated and caring instructor. She understands how adults learn differently than kids. She protects all her students by encouraging cross-training (such as yoga), correcting postures, and not allowing young or inexperienced dancers to toe-walk. Injuries are inevitable in any sport. When I hurt my foot, Mary-Sarah, the other students, and the students' parents all came to my rescue. This kind of attitude really is a remarkable thing at a dance studio. I feel very lucky to have these people, and irish dance, in my life.

    Cassandra Sullivan Yoga
    5.0
    from 2 reviews
    • 4 years in business
    • 1 hire on Thumbtack
    Judith D.
    Verified review

    Cassandra's Restorative Yoga class allowed me to reduce stress through well explained held postures that enabled my body and mind to completely relax. She stimulated the senses with aromatic essential oils that provided a synergistic effect. It was an amazing experience that I would highly recommend to everyone! At the end of class she gave each student a beautifully wrapped gift of dark chocolate and a sample of essential oil. I left feeling refreshed, peaceful and rested!!! :)

    Kristen Lamarre Yoga
    5.0
    from 2 reviews
    • 3 years in business
    Doreen B.
    Verified review

    Kristen is by far one of the best yoga instructors I have experienced. Her kind, caring manner combined with her knowledge makes every yoga session a pleasure that carries throughout the rest of the day and beyond.

    Gateway Hills Health Club
    5.0
    from 1 review
      Don M.
      Verified review

      I love this gym! It is a smaller gym, but that's just what I like! With the smaller gym there is no feeling of the pressures of the bigger competitors. There is rarely any wait for a machine and if you don't know how to use a machine the staff is happy to show you. The gym is open 24 hours and you use your key tag to get into the building when it isn't during "office hours". They have hot yoga classes that are very popular and definitely worth a try. The spin and TRX classes run about an hour and are a good way to get a quick full body workout in. I have not personally had any billing issues with this health club. The atmosphere is welcoming, the locker rooms and fitness areas are very clean and well kept, and the staff is very easy to talk to about health and fitness.

      About

      I offer public and private yoga classes for experienced and beginning students. I am trained in Iyengar style yoga and am a very big fan of Anusara instructors and classes as well.

      About

      In addition to yoga classes, we offer movement classes, nutrition education, cancer and lymphedema support and holistic health educational workshops.

      About

      We offer dynamic, compassionate yoga for all ages and abilities. Strengthen your body and calm your mind with Slow Flow for beginners, Open Flow, Mama-Baby Yoga, Core Yoga Fusion, and more. We have weekly classes, private sessions, workshops, and retreats. We also integrate yoga and athletics in our signature workshops and offer high-caliber coaching for all levels in rowing, sculling, and cross-country skiing.

      About

      I am always encouraging my students to enjoy each pose as they take a internal check. I guide them to make any fine adjustments to help make the pose their own and I use guided imagery to help expand new perspectives or sensation.

      • 3 years in business
      About

      Through an energetic, flowing and invigorating yoga practice, students will dive into the all the nooks and crannies of their bodies and leave feeling rejuvenated. Guided verbal and physical assist aid in the process of body alignment and awareness. All levels are welcome!

      About

      I am offering a combine healing power of yoga postures, breathing techniques, relaxation, and meditation with cutting edge psychotherapy techniques like EMDR and somatic experiencing to offer a powerful healing experience. I offer private sessions online and in person, as well as workshops for mental health and health professionals on bringing these modalities into their work.

      About

      She's a yogi, an indoor cycler, a teacher, a guide, a soul searcher, spirit junkie, foodie, vegetarian, mother, friend, lover, and wife all rolled into one. Most of all, Natalie is a people person, a connector to the heart and soul and from moving from this authenticity, she makes her way into people's lives through yoga, fitness and all things wellness.

      About

      I offer private and group classes in various styles and levels of yoga and Pilates. My goal is for all to feel more flexible, stronger, and relaxed. Beyond that, I cater to what works best for the individual person, even in a class setting. I am kripalu and prenatal yoga, Pilates, BodyFlow and TranceDance yoga certified with advanced training in various styles of yoga. I have over 17 years of experience teaching and am still loving it like it were my first!

      • 4 years in business
      About

      My intention is to help you to eat healthier, exercise more, have more energy, and feel more comfortable in your body while realizing your potential to do anything you can imagine. I will support you to make positive changes and reach the goals that you set for yourself. I know you are busy, so I will give you recommendations that easily fit into your lifestyle. I develop personally-tailored health coaching programs to help you reach your goals. Additionally, I offer private and group yoga sessions. My pricing is reasonable and I can create private and group programs. I trust in the science of happiness, and I teach my clients that by shifting their vision to a positive outlook, they can achieve their wildest dreams.

      About

      I provide individualized health coaching, health-care coordination, yoga instruction and nutritional counseling.

      About

      I am a yoga instructor with expertise in healing, psychotherapy, and life coaching. I can help people suffering from anxiety, lack of confidence, insomnia, bipolar conditions, ADHD, and "scatteredness." The yoga class I teach is designed for adults and adolescents who may or may not have prior experience with yoga. I offer Kundalini yoga for health and energy.

      About

      You can move like a kid again! Let our comfortable yoga slings support and cradle your body in beginner through advanced poses. You will experience increased stretches, body realignment, muscle release, and relaxation. You have never felt so good! Traditional hatha yoga poses are used for stretching, flexibility and relaxation, with specific asanas chosen for in-depth focus. Focused asanas can range from beginner poses to inversions.

      About

      I love to teach yoga to people who have some health issues, and by daily practicing what I teach, they can achieve improvement in health and eliminate some diseases.

      • 13 years in business
      About

      My yoga classes are spiritually led.

      About

      We offer vinyasa yoga classes including vinyasa flow, gentle and hot yoga classes located at the beautiful Castle Hill Resort and Spa, as well as the Ludlow Community Center. Vinyasa flow class has a fun and high energy level designed to improve core strength and balance, stretch and strengthen muscles, and promote a sense of well-being. With consistent flow, connection with the breath, and positive affirmations, you will leave the class with a sense of peace and upliftment. The gentle yoga class provides opportunities for healing, rest and renewal. The hot yoga class has a vinyasa flavor, and it is designed to challenge students with moderately high temperatures between 80 to 95 degrees. We offer private and group lessons. All students are encouraged to honor their own bodies' abilities.

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