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Nashua Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Nashua.

YogaAnita
5.0
from 16 reviews
  • 40 years in business
  • 25 hires on Thumbtack
Patti S.
Verified review

Excellentire classes provided by a knowledgeable, warm, enthusiastic Instructor!

Intueri Health & Wellness
5.0
from 11 reviews
  • 10 years in business
  • 1 hire on Thumbtack
Richard H.
Verified review

Cheryl is Wonderful! Over the last 2 and a half years I have been her yoga student,and I have also seen her for massage and Reiki. She is a true professional who truly cares for people. She is a great teacher who enriches the lives of her students and clients with her great knowledge. She has gone above and beyond in helping me with both my professional and personal life. Words can't express how much I truly appreciate everything she has done for me!

Kendra Piccolo
4.9
from 8 reviews
  • 4 hires on Thumbtack
Clyde A.
Verified review

Kendra made our first foray into Yoga a fun, and enjoyable time. She is a charming and talented instructor who always considers the client's needs and abilities

Yoga with Sara V.
5.0
from 3 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Samuel B.
Verified review

The yoga lessons with Sara were very helpful for improving yoga poses and for better general daily movement. She teaches with an understanding of how the poses can be done naturally and safely; and in a way that maximizes the benefits and minimizes the risks.

Cassandra Sullivan Yoga
5.0
from 2 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Nancy C.
Verified review

It was a very relaxing , gentle and easy session. Cassandra is very knowledgeable about her practice. She is very friendly and easy going. Looking forward to working with her again

Kristen Lamarre Yoga
5.0
from 2 reviews
  • 3 years in business
Doreen B.
Verified review

Kristen is by far one of the best yoga instructors I have experienced. Her kind, caring manner combined with her knowledge makes every yoga session a pleasure that carries throughout the rest of the day and beyond.

Jen Loustaunau
5.0
from 1 review
    Heather F.
    Verified review

    Jen is an amazing yoga instructor- she challenges you without pressure or pushing you. Under her weekly instruction, I was able to gain strength and flexibility as well as a deeper focus on breathing and introspection. Her classes have great playlists and a fun flow. She is truly the best instructor, I have found and would recommend her classes without reservation!

    • 9 years in business
    About

    My name is Damla Bozkurt Aktekin. I am a 500-hour Yoga Alliance-registered yoga and meditation teacher, Reiki master and a certified Pilates instructor who believes in healing through movement and meditation. I offer creative yoga flows, private movement classes and yoga and meditation workshops in Seacoast New Hampshire. I provide the following services: - Crystal Chakra Balance Energy Healing Sessions - Crystal Chakra Healing Do-It-Yourself Workshop/Training - One-on-One Mantra Coaching - Mantra Immersion Workshop/Training - The Jewel in the Belly - Mantras for Birth Workshop/Training - Pelvic Floor Pilates (Pfilates) Workshop/Training - Private Yoga instruction

    About

    Mary is a yoga teacher trained in gentle, all levels of vinyasa and power yoga. She loves teaching all levels of practitioners and can help with modifications to make the practice uniquely yours.

    About

    Studio J is a wellness studio in Downtown Boston that offers an efficient and convenient place for top-quality yoga, Pilates, and bodywork, all under one roof. At Studio J, we believe that true wellness is holistic, with both mental and physical aspects. In this go-go-go world, take some time for yourself. Reboot with a massage, a yoga class, or a power half-hour Pilates session at Studio J. We are located in Boston's Government Center and the Financial District. It's easy to find some balance in your day and life.

    About

    I am a Chinese yoga instructor focused on hatha yoga, basic ashtanga yoga, yin yoga, and iyengar yoga. I also love yoga meditation.

    About

    We provide a personal yoga and wellness instruction in a comfortable and nurturing environment. You will learn at your own pace with an amazing teacher.

    About

    Yoga is offered for all ages, levels, lifestyles and bodies! Custom and unique yoga practices tailored to the needs of individual students. With a strong focus on alignment and hands-on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga; all that is required is to step on the mat and open the mind. Class styles include: * Hatha Yoga This is a slower and more traditional approach. Postures are sustained while the focus remains on alignment and breath. This is a great start for beginners and yet still challenging for veteran yogins who want to improve postural alignment. * Power Yoga It is fantastic for building strength, focus and balance. With more time spent on the standing series, students will be challenged both physically and mentally as the core gets a serious workout with Power Yoga. * Vinyasa Flow For any level, Vinyasa flow classes are dynamic and movement oriented. It includes dance from one Asana to another and move with the breath. * Yogalates This is a yoga and Pilates fusion that is great for increasing core strength and toning glutes and thighs. Classes usually start with a standing series of yoga postures and continue with Pilates style floor work. * Restorative Yoga It is a gentle practice perfect for anyone yearning to slow down and relax. Restorative yoga is also highly beneficial for those recovering from injury or suffering from chronic pain. The majority of the practice is done in a supine position with the body supported by props such as blocks, bolsters and blankets. * Prenatal Yoga It helps you connect with your baby, continue to strengthen the body and relax the mind. Prenatal classes are meant to help ease anxiety about delivery, relieve tension in the body, and help mom and baby bond. Prenatal yoga is suited for any level and all trimesters. * Yoga for Hockey players Designed specifically for men who play hockey, Lauren’s yoga for hockey players series targets tightness that results from the love of the game. This series will increase balance, focus, stamina and stability both on the mat and on the ice. Specific attention is given to shoulders, hips and groins, increasing range of movement and strength in these areas, and making them less prone to injury. * Corporate Yoga

    About

    Living your inner awesomeness is the vision behind my work. I offer both personal coaching services and yoga instruction. Whichever route you choose, you will leave each session feeling accomplished, rejuvenated and centered.

    About

    I teach yoga and nutrition towards healthy eating to individuals and groups. I've taught yoga at college campuses, gyms, YMCA, elementary schools, fund-raising events, and private clients. I've taught nutrition lessons to adults and kids and counseled on weight loss and healthy eating tips.

    About

    I have been practicing yoga for almost 10 years and completed my 200-hour teacher training in the YogaWorks program (which is based on the precision of the Iyengar system and the flow of the Ashtanga method). I recently completed a workshop retreat dealing specifically with yoga for back care, with a special emphasis on scoliosis and other spinal issues. Yoga has also proven to be an invaluable addition to my other athletic pursuits, including several triathlons and half marathons. I enjoy working with clients of all ages and abilities and look forward to developing personalized yoga sessions depending on the students' needs. I recently completed a continuing education course dealing specifically with hands-on adjustments and offer hands-on modifications throughout private yoga sessions. I believe that when we practice awareness, mindfulness, and compassion during a yoga class, these qualities eventually become incorporated into our everyday lives. Ultimately, I see the greater purpose of yoga is to be more flexible, aware, and loving to both ourselves and others. I continue to be inspired by the ways in which both the physical practice and the philosophy of yoga positively affect my life, and I hope that I can inspire others to find joy and self-awareness through their own practice.

    About

    Take students through an enjoyable yoga class where they physically, emotionally and spiritually receive benefits.

    About

    I offer individualized yoga, pranayama and meditation classes. I tailor every class to the individual needs of my clients. I have my 200-hour teacher training and can lead classes in vinyasa, yin, and more restorative. I am dedicated to providing classes that make students feel comfortable, heard, safe, and relaxed.

    About

    I offer yoga instruction and wellness workshops including how to age gracefully and healthfully, yoga for the back and chakra yoga. I also offer yoga on the beach in Plum Island, MA, as well as winter yoga retreats to Jamaica, WI. I am a columnist for The Newburyport News, "Boomer Talk", and a producer of a DVD, Chair Yoga with Angelena.

    About

    I offer private and group yoga lessons. I am specializing in both vinyasa flow and prenatal yoga instruction. I've been practicing yoga for over 15 years. I focus my teaching practice on the style of vinyasa flow. I believe strongly in the importance of physical alignment. I became certified in prenatal yoga after experiencing the excitement, wonder and pains of my own pregnancies. Teaching yoga is a great privilege and Misha loves assisting people within their own practice.

    About

    Corporate. Individuals and Groups. Events. I have 5+ years of experience in personal training, so my teaching style is very alignment based. I always make sure that my students are safe before moving onto anything more technical. I also offer pre-wedding Yoga for the bride-to-be (or groom-to-be) and her (or his) bridal party the morning of the wedding! A 75 minute session for up to 10 ladies / gentlemen at the location of your choosing. What better way to start your big day than with a relaxing, gentle Yoga session? Session includes Champagne for the group and equipment if needed.

    Actual Requests

    See other requests for yoga instructors in Nashua

    Need Yoga Instruction

    Leominster, MA

    • Yoga style
      Not sure
    • Skill level
      Beginning
    • Age
      Adult
    • Details
      I am looking for morning hours session.

    Need Yoga Instructor

    Salem, NH

    • Yoga style
      Hatha
    • Skill level
      Intermediate
    • Age
      Adult
    • $9
      Average price

    Need a Yoga Instructor

    Springfield, VT

    • Yoga style
      Not sure
    • Skill level
      No experience
    • Age
      Adult
    • Details
      I have lower back and knee pain interested in strength training
    • $60
      Average price
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