- What should the customer know about your pricing (e.g., discounts, fees)?
We are committed to providing the highest quality of service and comprehensive support to our clients. Our pricing is designed to be transparent and straightforward, ensuring you have a clear understanding of the investment required. We offer personalized packages tailored to your specific needs and objectives ensuring that you receive the personalized attention you deserve. We occasionally provide special discounts and promotions to make our services more accessible. If you have any questions about our pricing or would like to discuss a package that suits your budget and goals, please feel free to reach out.
- What is your typical process for working with a new customer?
Our process for working with a new customer is designed to be simple, effective, seamless and centered around delivering a personalized approach that progressively moves you from one step to the next. 1. Baseline Assessment: To establish a starting point, we conduct a comprehensive assessment, including body composition analysis, movement screening, bloodwork analysis, and a deep dive into your lifestyle and habits. This assessment provides crucial insights to guide our approach. 2. Alignment: Together, we define your goals and aspirations. We go beyond that by helping you build your ideal week, ensuring that our plan seamlessly integrates into your life. This allows for a smooth transition and sets you up for long-term success. 3. Personalized Blueprint: Based on the assessment and your goals, we create a customized plan tailored specifically to your needs. This plan encompasses nutrition, exercise, and lifestyle adjustments, providing a holistic roadmap to achieve your desired outcomes. 4. Ramp-Up: We believe in a gradual approach to avoid overwhelming changes. Our process involves slowly easing you into the plan, allowing you to adapt at a comfortable pace while building sustainable habits that will support your long-term success. 5. Performance Coaching: We provide continuous support throughout your journey. Our daily feedback system ensures that you receive guidance, motivation, and accountability, empowering you to stay on track and make consistent progress. 6. Performance Tracking: We track your performance regularly (nutrition, training, & recovery) to assess your progress and identify areas for improvement. This allows us to fine-tune the plan as needed, ensuring that you are consistently moving towards your goals. Our process focuses on simplifying your path to improved health, physical performance, and overall well-being. By incorporating personalized assessments, gradual adjustments, and ongoing support, we ensure that your journey is smooth, sustainable, and tailored to your unique needs. Let's embark on this transformative journey together.
- What education and/or training do you have that relates to your work?
Qualifications: -NSCA Certified Strength & Conditioning Specialist -NASM Certified Personal Trainer -ACE Fitness Nutrition Specialist -BioLayne Advanced Nutrition Level II -12 Years Coaching & Training Experience -7 Years experience as a competitive physique athlete