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Nadia yoga classes are fun to attend even tho im a guy. She takes her time with each student give that one on one feeling. Nadia is also very sexy in person take my word.
Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
I’ve always been impressed by anyone with a deep knowledge of yoga as a science and a philosophy, my session with Neha strengthened my understanding and dedication to the practice. I was encouraged by your calm assurance & stern teaching methods, I found both motivating in helping me push thru our hour long session. If you're going to do yoga might as well do it properly.The session was enjoyable and provided an opportunity for personal, physical and mental development. Looking forward to our next session!
I have done private yoga sessions with Erica Straub, and love them. I've always been active and an athlete (and recently done a lot of dance). I find it hard to find teachers that impress me for any activity -- not intentional, but I am a tough critic. That said, Erica is amazing. My yoga sessions with her were some of my favorites ever. I loved her focus on the hips (even more so than other yoga classes), the athleticism required throughout, and her approach. (Not to mention, good music selection too!). She started with poses that weren't traditional lead-ins for a yoga session, and it helped open my body up literally and figuratively. Each time I did a session with her, I felt 100% better than when I started and had lasting benefits on my flexible, strength and state of mind. I highly recommend her!
This yoga instructor, Paul, is my favorite instructor I have had. I have been practicing yoga for over 10 years with multiple teachers and Paul is my favorite. He has a real understanding of the material and the poses. He makes sure you are comfortable and not 'overdoing it' as many of us have been known to do while practicing yoga. He is hands on in order to help one with the poses, but he always asks for permission to be so, even with someone who has been a student of his for a few years, as I have. Every session he makes sure everyone is comfortable. His own comfort with the material is easy to see and this confidence helps his students feel comfortable with everything we are doing. I have done a few one on one classes and they have been Great! I give my highest recommendations to this yoga instructor!
I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.
I took pre-natal sessions with Dina and I thoroughly enjoyed them. She makes an effort to understand your needs and can customize the yoga/pilate session accordingly. She will push you to achieve maximum during the class and you will feel relaxed at the end. She is accommodating and open to suggestions.
I've been taking yoga with Maria for more than 2 months and absolutely love her class! She provides a kind and nurturing practice environment and allows us to deepen our own practice by giving us different variations. I feel I improved a lot after taking yoga with her. And the little massage she does for everyone in the end of the class is very soothing. I highly recommend her class!
Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!
My last trainer I used because he was cheap. His service reflected it. GYMGUYZ exceeds their reputation. I've used 2 coaches (personal training and yoga) and they were both so great. I can't be happier - and my results have improved!
I began private lessons with Henry on the advice of World Asana Champion and yoga master, Jared McCann. Studying with Henry has significantly advanced my yoga practice and capabilities over a short period of time. I apply things I’ve learned from him on a daily basis. He can customize and craft to your interests and skill level, so no need to be shy! Beyond this, Henry is simply a wonderful person and you will know within 2 milliseconds of meeting him that he is genuinely interested in helping you grow stronger, with more confidence and peace, on your yogic journey. Henry can put you in touch with me directly if you have any questions about his teaching style and/or lessons. I welcome the opportunity. 🌄 Namaste
I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!
Hope came the morning of my cousin’s wedding and did some relaxing yoga with a small group of us. She even gave us some breathing techniques to remember throughout the day. She was so professional and punctual and worked with us in a small Manhattan hotel room! She helped us to relax and bond and my cousin felt great afterward! Love Hope!
He’s super positive and strong and inspiring he wants this to work for YOU - he in the search for his own truth wants to help others through yoga !!! He’s ACE !!! 🖤🖤🖤 really happy I decided to do this with him.
Kimberly is an amazing yoga teacher. I am new to yoga and was a bit nervous That I wouldn't be able to do it. Kimberly's welcoming and positive energy immediately dissolved all my anxiety. At the end of her class I felt amazing and immediately asked when her next class was. I highly recommend taking a class with Kimberly and regardless of your ability she can tailor the class to meet your needs and provided lots of options.
Megna recently began teaching yoga to my three year old and has been superb so far. She quickly bonded with him, and he looks forward to working with her every week. The result is striking in that my son is already more mindful about the world around him, and can quickly calm himself when he becomes upset. I have nothing but praise for Megna's professionalism, to include excellent communication, and I recommend without reservation.
I began doing yoga for the first time under Emily's guidance and she is a truly unique instructor. I have an incurable case of ulcerative colitis and currently a torn ACL/MCL and Emily was able to put together a plan of progression designed around my specific situation. On days when I was feeling especially sick, she had me relax in poses that often improved my symptoms. She's incredibly knowledgable about her practice, but beyond that, she makes one feel comfortable and at ease while pushing themselves--even in tough situations. This comes from her strong empathy which I think is such an important factor in picking someone to be your teacher. Every single session I've had with Emily has been incredible. Couldn't recommend her more.
Mackenzie was outstanding. This was my furst ecperience with yoga abd i am a 68 year old man. She was very patient snd understanding while at the same time coached me into doing those yoga positions that would help me in the areas where I needed it the most. She was wonderful
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
Been training with him for almost 20 years. Half the year, I am in Florida so we workout and do yoga via FaceTime on my IPad. I play a lot of golf, and Ken keeps me strong, lean and flexible!