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Browse these hot yoga classes with great ratings from Thumbtack customers in Dover.
Nadia yoga classes are fun to attend even tho im a guy. She takes her time with each student give that one on one feeling. Nadia is also very sexy in person take my word.
I have done private yoga sessions with Erica Straub, and love them. I've always been active and an athlete (and recently done a lot of dance). I find it hard to find teachers that impress me for any activity -- not intentional, but I am a tough critic. That said, Erica is amazing. My yoga sessions with her were some of my favorites ever. I loved her focus on the hips (even more so than other yoga classes), the athleticism required throughout, and her approach. (Not to mention, good music selection too!). She started with poses that weren't traditional lead-ins for a yoga session, and it helped open my body up literally and figuratively. Each time I did a session with her, I felt 100% better than when I started and had lasting benefits on my flexible, strength and state of mind. I highly recommend her!
I needed a trainer to help me get back into shape, tone up and strengthen my core and back. Being that I have back issues and sometimes continue to get spasms, I realized I needed someone who was certified, understanding, and would carefully consider a good beneficial workout while not getting injured in the process. Judy understands my needs and has been carefully selecting a good routine that I can handle that will bring forth the results I need. Her background, training and certification show me she strives to improve herself and she is genuinely interested in helping others improve in fitness. Smart, patient, strategic, and if you want to be pushed more she will do it without hurting you. She's a keeper!
Maria-Stefania is one of the best Yoga instructors I have ever encountered in my years practicing. I dont usually write reviews for people, but she honestly deserves it. She knows how to correct your alignment when youre doing a pose incorrectly, always has a smile on her face and I learned so much in the classes she has taught. I would recommend Maria to everybody 10/10 Andre H.
I took pre-natal sessions with Dina and I thoroughly enjoyed them. She makes an effort to understand your needs and can customize the yoga/pilate session accordingly. She will push you to achieve maximum during the class and you will feel relaxed at the end. She is accommodating and open to suggestions.
After 4 months of Yoga with Meredith twice a week I felt more relaxed, flexible and capable than ever before. She has a calming influence and her classes focus on the flow of the poses rather than simply moving from one to another. Meredith is caring and gives each student the individual attention required and has never pushed anyone further than they can physically go; she is welcoming and accommodating. I couldn't recommend her more.
I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
When Lenora told me she was going to practice reiki I was beyond skeptical, until one afternoon she performed reiki on my shoulder which had a nagging injury causing a dull constant pain. After a minute or so of placing her hands a few inches from my shoulder, sharp pains began to intensify and ran all the way down my back. I was amazed that my body was having this reaction without even being touched. A few minutes later, all of the pain left my shoulder including the original annoying constant ache. While the relief was not permanent, it made a believer out of me. I have since witnessed the sincere appreciation expressed by her clients as they leave her sessions, as well as her yoga practices. She's the real deal, and can best be described as "authentic" in all areas of her reiki, yoga and personal training practices.
I am a fellow yoga teacher of Casey's and I am always blown away by her classes! So knowledgeable in the yoga while also being very encouraging and compassionate. She has a true love for her students and it shows when she teaches. She creates an affinity with her students where you can't help but to love her! Anytime I get the chance, I'm in her class!! Truly, one of my favorite yoga teachers!
He’s super positive and strong and inspiring he wants this to work for YOU - he in the search for his own truth wants to help others through yoga !!! He’s ACE !!! 🖤🖤🖤 really happy I decided to do this with him.
I began doing yoga for the first time under Emily's guidance and she is a truly unique instructor. I have an incurable case of ulcerative colitis and currently a torn ACL/MCL and Emily was able to put together a plan of progression designed around my specific situation. On days when I was feeling especially sick, she had me relax in poses that often improved my symptoms. She's incredibly knowledgable about her practice, but beyond that, she makes one feel comfortable and at ease while pushing themselves--even in tough situations. This comes from her strong empathy which I think is such an important factor in picking someone to be your teacher. Every single session I've had with Emily has been incredible. Couldn't recommend her more.
Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!
Nilda is great Look forward to our workouts, whether yoga, weights, or what comes to mind that day This 75 year old guy is in better shape than many much younger...our workouts are key
Let me start by saying I am NOT a yoga person. I just couldn't understand WHY people like yoga?! Then I started doing privates with Meryl about a year ago and now I actually look forward to our sessions. She has made yoga approachable for me. She tailors the session to my needs each time. She knows when to push me beyond my received boundaries and when I need to go easy. She has made into a YOGA person - and that was no easy feat!! If you are looking to start a practice or deepen an already established one - I highly recommend Meryl.
I've taken 4 or 5 yoga classes with James Mokarry, and enjoyed them. I'm already finding myself more flexible. He's able to address individual differences and assist each classmate in achieving their goals.
My last trainer I used because he was cheap. His service reflected it. GYMGUYZ exceeds their reputation. I've used 2 coaches (personal training and yoga) and they were both so great. I can't be happier - and my results have improved!
I loved every second of working with Henry. His knowledge and overall skill set as a yoga teacher is very studied, deep, and thorough. I felt very safe in his presence and he made it very easy for me to trust him with my practice. Working with Henry was extremely educational and I learned so much more than I was expecting to learn. With his extensive and empirical knowledge of the yoga practice in all of it’s forms, I would highly recommend Henry to anyone who is looking to deepen their practice on all fronts.
Mackenzie was outstanding. This was my furst ecperience with yoga abd i am a 68 year old man. She was very patient snd understanding while at the same time coached me into doing those yoga positions that would help me in the areas where I needed it the most. She was wonderful
Amazing!!! Perfect private yoga session. Everything we wanted and more!
Melissa was very patient with me and always made me feel comfortable with being terrible at yoga. But after working with her my progress was immense and I'll definitely be going back to her for one on one session.
Been training with him for almost 20 years. Half the year, I am in Florida so we workout and do yoga via FaceTime on my IPad. I play a lot of golf, and Ken keeps me strong, lean and flexible!