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Lenora Colarusso is the ultimate professional. I have known her for over 15 years and I have watched her grow as an individual and even more so as a professional. With a thirst for education she is constantly learning new things to provide her clients with creative, exciting and challenging ways to improve ones overall health including the physical and spiritual. She has overcome adversity in her own life and I firmly believe it has added to her gift of compassion and empathy as well. I highly recommend Lenora to all who hope to have a unique opportunity to work with a truly special woman.
I have taken so many yoga classes with Stephanie Markstein because she is an amazing teacher. She is so very educated, knowledgeable, professional, caring, and she has been able to help me with my own personal body issues. I highly recommend her.
Dave is an excellent Yoga instructor. Very relaxed and not in the slightest bit intimidating to people new to yoga. Dave teaches yoga stretches but also focuses on meditation and breathing techniques that help integrate the mind and body. I highly recommend Dave!!
Nilda is great Look forward to our workouts, whether yoga, weights, or what comes to mind that day This 75 year old guy is in better shape than many much younger...our workouts are key
I have never done yoga before and wanted to give a try. Ann was the perfect Instuctor to begin my journey. She listened to my requests and was very accommodating to my ability. It’s great to work with someone with a caring heart. Looking forward to many more lessons with Ann.
If you are in need of an energetic and fun practice Ashley is your girl. She teaches classes with a strong theme and in depth knowledge of alignment. Ashley strives to make everyone feel welcome in her classes no matter if you are a yoga guru or just want to dip your toe in the water. Five stars for this girl. :)
Anna is a caring and thoughtful yoga instructor. She is great about asking about injuries and accommodates accordingly. Her voice is soothing, her directions clearly instructive, and her sessions rejuvenating!
I have had the pleasure of taking Annie's class for the past few months and have been quite impressed with her consistency over these months. She teaches with a very authentic and compassionate presence. Her knowledge of the postures and how to sequence them is also very impressive. Annie's classes flow with a great ease allowing the student to gain a deep sense of release and relaxation. I have been teaching yoga for 10 years and would recommend Annie to anyone who is looking for a deep and meaningful yoga practice.
Faye is an amazing inspiration, teacher, mentor. I have enjoyed each and every class I have attended. She takes her time to be sure everyone enjoys her "delicious" yoga! Her voice is soothing and I come away with a wonderful peaceful experience! Check her out you will be glad you did :)
Wow is all I can say. Maria is extremely good at what she does. I would highly recommend her for Reiki. She is very in touch with your soul and was able to pinpoint exactly what needed to be done to release my tension.
In our first meeting, I was confident that I'd made the right decision in hiring Sheila. She is highly knowledgeable, and I feel I am in safe hands with my back injury as I return to a yoga practice. Sheila has a warm personality and is lovely to work with!
Although I've taken a few classes. Most of my yoga experience has been in private lessons with Patty. She is patient, professional, friendly and a great instructor! Over the years my strength and balance have increased significantly. A great achievement for a senior citizen. This is a warm, friendly and professional studio. Hope to see you there.
Kirsten is an awesome yoga instructor and reiki practitioner. She is very talented in personalizing a program unique to the individual
Private yoga instruction allows individuals to grow and explore the practice of yoga in a relaxed, one-on-one setting. I am a certified yoga instructor certified under the Devalila Yoga Teacher Training, a 200-hour level yoga school registered with the Yoga Alliance. In addition, I am a full-time Special Education Teacher, and have been working with children with autism for six years. I am interested in Each session can be whatever you feel you need. We can do any combination of postures, breath work, meditation, assisting and adjustments. Whether you have never practiced yoga before and are interested in learning the basics, or if you would like adjustments to help deepen your poses, private instruction is the way to go. This could be done in the comfort of your home or outdoors in a park, if the weather is agreeable. Contact me with any questions. Namaste, Leah
I am a personal trainer who can help you get in better shape, and I also can teach you yoga because I am an instructor.
We all have our own unique twist we bring to our practice, thats what makes yoga so special you can be you. My own twist to the practice is the holistic approach of body knowledge you will learn during the practice.
Marie-Chi-Asana is named after the Sanskrit pose, marichyasana. I work primarily with beginners but welcome all levels. I like to focus on flexibility and a yummy savasana to relax at the end. I have experience working with athletes of soccer and football and am happy to meet other athletes to work with!
Yoga changed my life. I was a unhealthy stress ball and discovering the mind, body and spirit benefits of yoga made me calmer, happier and prepared to make major changes in my life for the better. I want to help my clients find similar happiness on the life journey. I have an MBA in Finance and have worked in the investment industry for over 20 years. I am keenly aware of the stress triggers that cause clients to seek yoga, meditation and career / life coaching. This awareness and experience makes me very effective in helping clients to change their reactions to stress using yoga, meditation and life coaching tools.
Train your body, discover your breath, and come home to your spirit. After over 2 decades of executive human resource leadership with a company employing over 500 team members, I now offer private yoga training in your home or business. I specialize in working with top executives who are in need of stress reduction and relaxation in order to unblock passages clogging creativity and innovative thinking. I also enjoy working with line and staff team members who are "in the trenches" daily. Check me out on Facebook (Emergent Yoga Cheryl Shartle).
We will develop an individualized practice based around your needs and conditions. Whether you are looking to simply develop a personal practice or are hoping to use Yoga Therapy to treat a condition or disease, we will create a practice to suit your goal. If you are a beginner or a seasoned practitioner, you will be challenged and invigorated by your personalized practice.
Celebrate the joy of movement at Ploome! Ploome is a movement arts boutique and Pilates studio where classical Pilates apparatus and mat meet the flow arts and cardio barre. Ploome puts intelligent fitness into action by providing accessible, unique and affordable programs that promote social responsibility and celebrate body diversity. Ploome, as a full-service Pilates mat, barre and apparatus studio, adapts and utilizes the classical Pilates method to promote mental stamina and physical strength in a carefree and creative environment.