As a wellness professional, I focus clients on a holistic approach to taking charge of their own healing. I offer private instruction of yoga and meditation, as well as massage-energy healing. I am a Yoga Alliance certified, 500 Hour E-RYT Yoga instructor with certifications in Yin/Restore, Yoga Nidra, Power-Vinyasa, and Trauma Sensitive/Informed. I am an AMT certified massage therapist, with nearly five years of private massage practice. Through several modalities of self-care and actualization, my clients reach their goals through an empowered lens, and transform outdated narratives and stories. By watering the seeds of enlightenment, you are connected to the well of stillness and pure truth that is alive deep at your core.See more