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I have only, great things, to say about New Leaf. Liz @ New Leaf is true to her word. My knowledge has grown concerning nutrition, like reading labels and not being mislead, what to look for, what to avoid, yummy recipes that are healthful and the best mix of protein, carbs and healthy fats for my life style. Her exercise program for me included strength training, cardio, and stretch. I wasn't in pain/sore after exercise yet, I have noticed an improvement in my strength and flexibility. She is very encouraging and I love her kind and funny spirit. She is like a breath of fresh air! She is very knowledgeable and well rounded in the health field. I am grateful for all I have learned from New Leaf!!
Billi met me at my convenience, is very thorough when answering my questions, helped me come up with a doable eating plan, and gave me tips for make ahead meals and ordering at restaurants. Thank you for helping me find her!
Audrey is awesome. She gives great detail to be successful and follows up to make sure you have no questions. She gives great motivating and rewarding sessions. She is invested in your results and makes it feel like you are working as a team.
Cindy is a beautiful person. She teaches me about my body and where and how we can improve my health. I thoroughly enjoy our sessions from the beginning conversation through the hands on polarity. I recommend her highly
As a veterinary naturopath, I am committed to helping you achieve optimal health in your dog by giving you practical steps for improving health, through preventive care, species-appropriate nutrition and natural alternative modalities. You might ask, "How can you help my dog?" The principles of natural health, that includes proper nutrition, fresh air, sunshine, exercise, natural therapies, etc., are based on the fact that, when the circumstances are right, the body can heal itself. Through the benefit of my education, knowledge and experience, I will guide you in assisting your dogs body to respond and heal of its own accord. Whether your animal companion is currently healthy, and youd like him or her to stay that way, or you are facing health challenges, and want to learn about alternative therapies, my consultation services will empower you to take control of your pets health. Another question you might ask is, "What can I expect from my consultation?" I will go over your dogs health history form, and based upon what you tell me, I will formulate a concise plan of action for you to begin with your dog, and that will undoubtedly begin with a complete and maybe, even an entirely new concept on how to properly nourish your dog. In addition, I use modalities that include herbal remedies, aromatherapy and supplementation to name a few. By the end of the first consultation, you will have a plan of action to implement with your dog. You will be expected to fully participate in assisting your own dog to health by implementing the plan of action we develop together, in order to bring about optimal health in your companion.
I teach fitness and dance for all ages. My name is Annalee Jack, and I have danced for fifteen years and taught for five years. I am a student, and I am majoring in nutrition and fitness. My goal is to build the self esteem of others by simply teaching them how to live healthy active lives.
I design, implement, conduct and monitor strength and conditioning programs for multiple Olympic sport programs. I coordinate student athlete rehabilitation with sports medicine and assist with rehabilitation of injured athletes. I support education for student athletes about nutrition and supplementation, assist with coordination, maintenance, and staffing of weight room/strength facilities, assist in identifying and purchasing needed strength and conditioning equipment and assist in scheduling weight room training for the various athletic programs. I assists with administration of intern program which includes planning, supervising, and evaluating. I improve athletic performance which usually means improving athletes speed, strength, and power (although specifics vary according to athlete and sport). Conditioning coaches develop systematic training programs for both teams and individual athletes, often working in close association with coaches. This usually includes teaching proper lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program. The nature of the conditioning program will vary depending on whether the sport is in season or not. During the off-season, conditioning programs can be quite rigorous. In season, conditioning programs tend to focus more on maintaining athletes' conditioning than on improving it. Conditioning programs also vary by sport and even by position within the sport. The second primary goal is to reduce athletic injuries. To that end, conditioning coaches often design regimens to strengthen body parts that are prone to injury in a particular sport. Andrew Moser, strength coach at Iowa State University, agrees, saying, "Student athletes can have a great training plan that improves their speed, agility, strength, explosiveness, etc., but if we can't keep them healthy and out there competing, then all of the training improvements don't help us." Thus to prevent athletes from getting injured during training, conditioning coaches must know the correct exercise and lifting techniques and be able to teach them to athletes. The conditioning coach also monitors athletes' general health, sometimes providing nutritional advice or referring athletes to a registered dietitian if they need more sophisticated nutritional counseling.
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If you need to find an individual who offers nutrition consultation services in your area, consider this pro. This expert has the experience that you require.