Latest Review: Encouraging, creative, and professional are the words that immediately come to mind when describing Ekemba as a trainer. His encouragement takes on various forms, such as his always enthusiastic greetings, the genuine interest he shows in me as a person, and most importantly, the way in which he guides me through his well-designed workouts. Ekemba seems to intuitively know how to push me beyond what I thought I could do without going overboard or getting in my face. He shows creativity in the workouts by including both traditional types of exercises (bench press, lunges, curls, etc.) along with newer exercises (at least to me) that engaged various muscle groups. The exercises themselves were often varied and never seemed routine or boring. As a result of training with Ekemba, I have become interested in other types of exercise, such as spin classes and running. I can honestly say that I am in better physical shape now than I have been in 10 years, and I know that Ekemba continues to play an instrumental role in me getting back to living a much healthier lifestyle.
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