Latest Review: Over the years I've worked with 3 other trainers and I would have to say that working with John has been the best. His knowledge, of not only exercise, but nutrition, supplements and rehab protocols gives you a one stop shop to help you completely transform your body. He works around your goals, any injuries you may have and knows his stuff inside and out. Working out with John has been like working out with a family member that cares about you, but actually knows what they're talking about.
Since I started working with John, I have lost 25 pounds but have done so, while eating more real food, while rarely, if ever, feeling hungry. During that time I also have lost 11% body fat, which means all the weight I have lost is fat. I am also stronger now than I have ever been. Each workout with John has been different, but there is always incremental progress that you see accumulate. With John it's less of a fad diet or workout program and instead part of a lifestyle plan to help you reach your goals while being the healthiest you can be.
I always recommend John to people and have even had my mom start training with him. If you have any doubts before starting, go talk to John, try the free assessment and I believe you will be pleased with the outcome.
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