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Browse these yoga lessons with great ratings from Thumbtack customers in Mineola.
Nadia is extremely knowledgeable and experienced and gave me some valuable information. She will visit a few times more to finish giving me a yoga program I can do evey day.
Beautiful serene studio and expert yoga instruction. One on one is only way to go and Kelly knows how to develop an individual pace and progression based on fitness level. My strength and flexibility increased dramatically.
Emily gave me a private yoga session in my own home. She created a calm, relaxed and soothing atmosphere before we even began. The different poses and stretches were tailored to my needs as I have a lower back problem and was also healing from breaking four of my ribs. They were relaxing and at the same time invigorating. I came away from the session with Emily feeling better than I have in quite some time. Her professionalism and knowledge of yoga is second to none. I can honestly say she is gifted and would highly recommend her to anyone (young or more mature as I am) who wants to experience this wonderful sense of being after a session with Emily.
Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!
For a long time I've been entertaining the desire to take Yoga classes, but I was very insecure about my level of fitness so I never did. Lucky for me, I contacted Avi and with his knowledge, technic, and much more importantly his no-judgement disposition and fierce cheerleader attitude, I took the first step to what I hope is a complete fitness makeover. Avi exceeded my expectations.
I am a yoga beginner and wanted to try a more personalized experience. I was worried that I would not be able to do a lot of the poses but Mackenzie worked at my pace and found poses that worked best for me and my level. She is awesome and I would highly recommend!
Erika is a great yoga teacher with clear dedication to her craft!
I had the pleasure of taking a private yoga lesson with Jennifer. She's an amazing teacher. I was very impressed by her experience and knowledge about yoga. She made me feel very comfortable. At the end of the session I felt very relaxed. She taught me many poses to help with my back pain. I will be taking more sessions with her.
Casey was an amazing Yoga Teacher! She's kind, caring, nice, and FUN! The class was very relaxing focusing on my specific needs but also very informative. I really enjoyed learning how all the poses were helping my body. I would totally recommend Casey to everyone!
Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!
I began private lessons with Henry on the advice of World Asana Champion and yoga master, Jared McCann. Studying with Henry has significantly advanced my yoga practice and capabilities over a short period of time. I apply things I’ve learned from him on a daily basis. He can customize and craft to your interests and skill level, so no need to be shy! Beyond this, Henry is simply a wonderful person and you will know within 2 milliseconds of meeting him that he is genuinely interested in helping you grow stronger, with more confidence and peace, on your yogic journey. Henry can put you in touch with me directly if you have any questions about his teaching style and/or lessons. I welcome the opportunity. 🌄 Namaste
My last trainer I used because he was cheap. His service reflected it. GYMGUYZ exceeds their reputation. I've used 2 coaches (personal training and yoga) and they were both so great. I can't be happier - and my results have improved!
I took pre-natal sessions with Dina and I thoroughly enjoyed them. She makes an effort to understand your needs and can customize the yoga/pilate session accordingly. She will push you to achieve maximum during the class and you will feel relaxed at the end. She is accommodating and open to suggestions.
I have known Cheryl for quite sometime. She never ceases to amaze me. She is a very gifted yoga instructor and healer. I have valued her advice on food and nutrition always with good results. I have also used Cheryl for ability to reduce stress using EFT. What a gift !