Latest Review: The last thing I wanted to do was make myself vulnerable to a personal trainer. After years of being laid up from injuries and illnesses, my weight was up and I was in the worst shape of my life. The thought of being weighed, measured and evaluated was enough to make me sick to my stomach, but I needed help.
From the minute I met Kelly, I was completely at ease. Her positive attitude, her compassion and understanding, along with her ability to push her clients beyond their self-imposed limitations, are just a few of the reasons she is amazing.
After a few months of working with her on a regular basis, I lost inches and got stronger. Unfortunately my weight and energy levels were still fluctuating. Kelly helped me overhaul my diet in a way I never thought possible. It wasnt easy giving up sugar, diet sodas and lots of processed diet foods, but she helped me find a way of eating that works for me long term. In addition to losing weight, I now have relief from chronic pain and insomnia, plus more energy than ever.
What I love about Kelly is that she isnt focused on getting me to be the skinniest I can possibly be. Her focus is getting me to be strong, fit and healthy - to work out and eat real food in a way that promotes long term wellness. Her approach is kind and effective, with results that exceed your expectations.
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