Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these aerial yoga with great ratings from Thumbtack customers in Poughkeepsie.
Nicky was extremely attentive and intuitive when working with me and gauging the type of experience that would benefit me most. My level of yoga experience was that of a novice, yet she knew I could push harder and helped me to escape my comfort zone relatively seemlessly. It was awesome to be able to have her come into my home and work with me on my schedule. I definitely recommend her and her services!
I was extremely impressed with Natalyas sensitive yet demanding style of teaching. Having never taken Yoga classes before, I was unsure what to expect or how to judge her aptitude as an instructor. I decided to let time and my body determine for me. Classes started out very slowly, and although they became gradually more challenging, Natalyia remained sensitive to my bodys limitations till the end. Now, having taken ten classes with her, I feel that I can join a group session anywhere knowing that I have acquired the necessary tools to confidently follow my teachers instructions. I recommend Natalyia whole-heartedly and will dearly miss her as well as her classes.
Cheryl is an amazing yoga instructor with a warm and approachable method of instruction as well as a wealth of knowledge in the study and practice of yoga and beyond! She heard what my goals were and helped me to achieve them and I can proudly say that I now have yoga as part of my daily life and the results are amazing even at this beginning stage. I highly recommend her to anyone seeking to begin their practice or further an existing practice!
Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala
I am the Teen Librarian at the Nyack Library. Valerie teaches our Teen Yoga programs. She does an excellent job. The teens love her. I appreciate that her class is about more than just yoga poses. She talks to the teens about their day and does meditation and mindfulness exercises with them in a way that engages them. She is really skilled at listening to and connecting with the kids in her classes. I think her class is really valuable and helpful for teens. She's been teaching classes here for over a year and I would recommend her 100%. She always checks in with me a day or two before the class. She shows up on time and brings all her own equipment.
Excellent class, have studied yoga in Bali with the best and Lisa’s class resembles my experiences there. She brings a balance of physical yoga combined with meditation and spirituality all in one. Feel excellent after every class. I highly recommend her as an Integral Hatha Yoga professional!
Being in the presence of Joy and the way she genuinely puts all of herself into the service of others, feels like being home. Her attitude of "glow your glow" is contagious both in terms of her heartfelt yoga guidance as well as the way she encourages creating space to glow in all realms of life. Taking her yoga class allowed me to find alignment between the healing aspects of yoga and finding that balance of a glowing heart throughout all my activities in life. She creates such a comforting, open, and trusting environment that allows everyone to safely enjoy their unique potential to glow. Everyone deserves the opportunity to unleash their inner glow and participating in Joy's yoga classes is a supreme way to connect! Words are completely inadequate to describe the experience and my gratitude for her gifts in this world- I can't recommend her enough.
Excellent and skilled at teaching groups with variable skill in yoga
Courtney did a private session for our family reunion which was a mixed group from 12 to 60 yrs old and it was amazing. One of the highlights and very relaxing!
Jen is amazing. Best Yoga experience i have ever had.
I work with individuals at all fitness levels, ages and with limited mobility. Seeing my clients smiles when they achieve a goal
I am offering private and group yoga instruction in vinyasa flow style. I am available for birthday parties, outdoor events, corporate yoga classes and individual lessons.
Yoga for beginners is offered in an amazing, peaceful atmosphere; it is not heated and not competitive. Prenatal yoga and yoga for kids are also available.
I teach private yoga lessons, yoga classes, breathing techniques and anything about yoga that you want to know.
This yoga therapy works with body and mind allowing deep seated tension to release. It improves mobility, flexibility, reduces and even eliminates pain. I love witnessing the unfolding of my clients as they heal.
Helping others achieve results they never thought possible- whether that be weight loss, stress reduction, greater endurance and balance, a sense of peace, loss of fears... Showing others how a connection with our physical body based on compassion can create benefits for our mind and these benefits will improve our relationships and trickle into every part of our life.
I tailor a yoga practice for the individual. Yoga is what you gain from it, so the focus is not on getting into particular poses, but on using the poses for the benefit that the client can gain from them. I help clients integrate breath, physical movement and mental state to balance all. I enjoy seeing people grow and benefit from their yoga practice
I have been practicing yoga since the age of 16. I was trained at a highly accredited yoga school. I listen to what your body and mind needs and tailor the yoga lesson to such.
I offer individual and group pricing for self-empowerment, holistic health, lifestyle coaching, energy healing, Reiki healing, Reiki training and certification, and yoga classes.
I am teaching individuals to develop home yoga practice. I am helping individuals get started practicing yoga.
I am a yoga instructor and a Reiki master. I offer both group and private sessions and enjoy helping people change their lives by making themselves and their health a priority, one breath at a time.