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Browse these hot yoga classes with great ratings from Thumbtack customers in Saratoga Springs.
The environment here is amazing. My mother and I took a yoga class with Shelby and she is knowledgeable, patient and understanding. Great for beginners and those who are coming back after a long break. She makes the class fun while still keeping the room zen.
yoga student health and wellness client
Christy has a gentle and kind demeanor, and is very knowledgable in yoga positions and the many benefits of yoga. She taught a summer yoga on the beach series for our community members, and helped us to tune out the outside distractions and focus on ourselves, and the beauty of nature surrounding us. What a wonderful form of stress relief and finding our inner strength with Christy as our guide!
Taylor's yoga class is relaxing, engaging, and a pleasure each time. I'd love to practice with her again!
Welcome to Yana Yoga. My name is Amber LaPointe, owner and founder of Yana Yoga. In my classes, I try to keep things light and fun, but challenging and focused. I work to help my students integrate the mind, body and breathe in a way that leaves them feeling calm, yet strong and renewed. My teaching style is a mix of different styles, but mainly Vinyasa (for people who have no clue what that means, it simply means that I often sync the breath with movement). Most of my classes are suitable for students with some yoga experience. However, I do have classes for beginners and private yoga sessions. Please visit my website for more details.
We cover all levels: beginners, intermediate, and advance. We teach partner yoga, as well as children, serious sport enthusiasts and seniors, and we are serving the underserved communities.
I am an E-RYT 200 and Pre/Postnatal yoga teacher located in Albany, NY. I have taught in Los Angeles, Connecticut, and now here in the Capital District. I am experienced in teaching to all levels and all ages. I've had people over 70 and under 10 in the same class. I truly believe that anyone can practice yoga. You just need to find the right style and teacher for you.
Over 20 years of yoga experience!
I provide yoga class services for all ages and experience levels. I'm offering private, group or corporate classes. Beginners are welcome!
I teach gentle or power yoga. I am certified in Om Yoga that focuses in alignment, mindfulness and vinyasa. Yoga classes are ideal to calm down, tone up, gain flexibility, and lose weight.
I go at the client's pace, and offer comfort. The client is the boss, and I am the guide.
Orenda Yoga & Healing Arts is designed as a meeting place for people of all ages and abilities to practice in peace, health and joy. Small class sizes and undivided attention from Orendas teachers and practitioners help ensure that individuals find relaxation and peace within themselves and in our community. At Orenda Yoga & Healing Arts, youll discover a complete range of yoga classes, meditation sessions, massage therapy, and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.
I do yoga classes with emphasis on breath and mindfulness. I do hatha, vinyasa, and pranayama yoga offered in your space. Thank you for your interest. Please do not hesitate to contact me for more details.
I balance your negative emotional states with Bach Flower Remedies, chakra workshops and Gentle Kripalu Yoga.
Meg offers one-on-one and group sessions. Meg is an experienced and registered yoga teacher (E-RYT 200). All levels of classes are offered, from beginner to advanced.
I teach women the amazing affects yoga has on your life as it has me. There are so many things to deal with life situations; how much more than exercise, mind, body, and spirit? Everything needs to be in sync, or your system is thrown off. Yoga has had a big part on my recovery from a double mastectomy. Thank God that I found it, studied it, and earned it. I can use it to help me today, and I would like to show other women what it can do for them also.
I offer personal yoga lessons. I have a relaxed yet enthusiastic approach, a perfect coach for beginners.
We offer the following: * Sattva yoga classes * Therapy * Iyengar style with use of props * Online services * Group classes * One-on-one sessions
I have a passion for creating a space for those who have been marginalized by larger society and those who may feel intimidated walking into a regular yoga class. Unlike many others offering similar services, I am especially sensitive to the needs of my clients on both a physical and emotional level. I use affirming language in my classes in order to decolonize yoga industry standards. I make sure all feel welcome and challenged to the best of their individual abilities.
I'm providing services such as the following: * corporate wellness * on-site yoga and meditation * ayurvedic wellness consultations * meditation training and spiritual coaching I offer online services as well.