Find a bikini competition trainer near Syracuse, NY

Top 10 bikini competition trainers near Syracuse, NY

Pros with the highest ratings.Pros who have been hired most often.Pros who respond to customers the fastest.Pros who have the most reviews.These are the top 10 pros for your job.

Pros with the highest ratings.Pros who have been hired most often.Pros who respond to customers the fastest.Pros who have the most reviews.These are the top 10 pros for your job.

Avatar for Pablo Duran
Avatar for Pablo Duran
2.
Pablo Duran
2.
Pablo Duran

Exceptional 5.0

(16)

Exceptional 5.0

(16)

  • Serves Syracuse, NY
As a dedicated fitness coach, I am passionate about helping others achieve their goals and live healthier, more fulfilling lives. My background as a former soccer player has instilled in me a deep appreciation for the value of hard work, consistency, commitment, and honesty, values which I strive to embody in my coaching practice. With over 500 hours of experience coaching clients, I have developed a simple yet effective approach to fitness coaching that focuses on individualized programming and goal-setting. As a Crossfit Level II and Opex Certified Coach, I am equipped with the knowledge and skills necessary to help you achieve your desired outcomes. But more than just certifications, what sets me apart as a coach is my genuine care and commitment to my clients. I understand that as a busy professional, your time is valuable, and your fitness journey needs to be tailored to your lifestyle. That's why I take the time to listen and understand your needs and goals, and develop a tailored program that fits your schedule and helps you reach your full potential. Ultimately, my mission is to help people live better lives through fitness, and I believe that a healthier, more active lifestyle can have a significant positive impact on your business as well. So if you're ready to take your business and your health to the next level, join my coaching program today and let's start achieving your goals togetherSee more
Avatar for Matt's Muscle Connection
Avatar for Matt's Muscle Connection
7.
Matt's Muscle Connection
7.
Matt's Muscle Connection

5.0

(3)

5.0

(3)

  • Serves Syracuse, NY
I have over 15 years experience in fitness, with 5 plus years experience as a certified personal fitness trainer/group exercise instructor/certified nutrition coach. I have helped people of all ages (14-80), fitness levels, and diverse backgrounds become better versions of themselves. I lead and motivate with energy, enthusiasm and empathy. My purpose in my life and work is to ensure a better, more fit, and healthier future. I am a well-rounded trainer with experience in many forms of fitness. My specialties include: Body Transformation (muscle building/fat loss), Nutrition, Strength & Conditioning, Athletic Training, Mobility, Calisthenics, and Muscular Recovery. I look forward to reaching and helping as many people as possible achieve their fitness goals. I offer 1-on-1 online coaching featuring customized weight training/fitness and nutrition programs. These program offerings are as follows: Matt’s Muscle Connection Program Offerings: 12 Week Starter Program ($360): Great for beginners, those getting back into training, or those wanting a fresh start to their fitness regimen! Program includes: -Free fitness/goals assessment -Custom workout template tailored to individual goals -5 30-minute coaching calls via zoom (initial call detailing workout template, plus follow-ups’ every 3 weeks to guide you through the program, track your progress, and make adjustments as needed) -Add Get-Right Nutrition Program (valued $300) for $99 with purchase of 12 Week Starter Program! 12 Week Maingain Program ($300): Satisfied with your 12 Week Starter Program results? Continue to make progress with Matt’s Muscle Connection’s 12 Week Maingain Program! Program includes: -Free fitness/goals assessment -Custom workout template aimed to amplify results gained from Starter Program -5 30-minute coaching calls via zoom (initial call detailing workout template, plus follow-ups’ every 3 weeks to guide you through the program, track your progress, and make adjustments as needed) -Add Get-Right Nutrition Program (valued $300) for $99 with purchase of 12 Week Maingain Program! 12 Week Get-Right Nutrition Program ($300): Want to develop better nutrition habits to achieve a specific goal? Matt’s Muscle Connection’s 12 Week Get-Right Nutrition Program is customized to help you lose weight, gain muscle, completely transform your body, or just overall enjoy a better, healthier lifestyle. Program includes: -Free nutrition/nutritional goals assessment -Custom nutrition plan tailored to your specific goal -5 30-minute coaching calls via zoom (initial call detailing workout template, plus follow-ups’ every 3 weeks to guide you through the program, track your progress, and make adjustments as needed). I also give general nutrition suggestions in these calls, such as lower calorie alternatives/recipes for foods you enjoy to make your nutrition plan sustainable and a fit for any lifestyle. 24 Week PowerBuilding Program ($699): Perfect for intermediate to advanced weightlifters looking to bust through plateaus and add strength and size! Program includes: -Free fitness/goals assessment -Custom PowerBuilding workout template tailored to lifting style (favorite movements, movement restrictions, etc) -10 30-minute coaching calls via zoom (initial call detailing workout template, plus follow-ups’ every 3 weeks to guide you through the program, track your progress, and make adjustments as needed) -Add Get-Right Nutrition Program (valued $300) for $99 with purchase of 24 Week Starter Program! 36 Week Body Transformation Program ($999): Want to become the best physical version of yourself, while looking and feeling your best? Then Matt’s Muscle Connection’s signature program, 36 Weeks of Body Transformation is the right fit for you! This program offers the best value and the best results, all in a 36-week period! Program includes: -Free fitness/goals assessment -Custom workout template tailored to individual goals, broken up into 3 12-week workout plans to ensure complete physique transformation! -15 30-minute coaching calls via zoom (initial call detailing workout template, plus follow-ups’ every 3 weeks to guide you through the program, track your progress, and make adjustments as needed) -Add Get-Right Nutrition Program (valued $300) for $99 with purchase of 12 Week Starter Program! I also offer 2 high intensity, fun, fast-paced fitness classes. My class schedule is as follows: Bodyweight Power Circuit: M/W/F @ Noon CST Ab Blast: Tues/Thurs @ Noon CST Each class is 30 minutes and has a drop in rate of $15. I also have two great multiple session deals: Group Exercise Starter Pack: $60 for 5 sessions Group Exercise Deluxe Pack: $100 for 10 sessions Want help becoming the best version of you? Then help support a passionate, talented, and ambitious fitness trainer and let's get started!See more

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Why hire professionals on Thumbtack?
Free to use

You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.

Compare prices side-by-side

You’ll know how much your project costs even before booking a pro.

Hire with confidence

With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.