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Yonkers Lactation Consultants

Browse these lactation consultants with great ratings from Thumbtack customers in Yonkers.

IK Fitness
5.0
from 27 reviews
  • 13 years in business
  • 21 hires on Thumbtack
Christina H.
Verified review

I’ve had trainers and nutritionists in the past and hadn’t found the right fit – just not worth the time, money, and simply couldn’t stick to it. All of this changed when I first met Ian. I was amazed with how instantly comfortable I felt with him and our first 3 group sessions flew with each visit a new workout that left me feeling invigorated! Ian doesn't have a complex where he has to break me and make me painfully sore for days. He is flexible to my schedule and we work out of my apartment once a week and two times at his beautiful studio near Wayne where he has every tool imaginable from classic gym machines, treadmills, ellipticals, to monster tires and hammer swings, trx, battleropes etc. It was a no-brainer to sign up for 20 visits and I'm finally excited to workout and see the transformation I knew I was capable of all along. He is a true professional and is genuinely invested in my personal success, knows just how to push me forward to keep me motivated and focused, not to mention, a joy to be with! If you’ve been looking for the best trainer - look no further - with Ian, is where you want to be.

  • 31 hires on Thumbtack
Karen C.
Verified review

I would highly recommend Lucie as a personal trainer/nutritional consultant. She is dedicated, encouraging, inspiring and has an extremely positive attitude. If you're serious about getting healthy and feeling great, Lucie is the one to call!

  • 21 hires on Thumbtack
Elizabeth J.
Verified review

GeneWorks = Gene works!! Gene is AMAZING! It's rare to find fitness professionals who are passionate about what they do and at the same time actually care about their clients' overall well-being. Gene has been my trainer and my life coach for the past 3 years and I couldn't have asked for a better professional. I am a law enforcemnet officer and although I am active in my field, I put on unnessary weight some years back but since training with him I have lost excess body fat and gained muscle mass, I am now eating well based on his recommendaions and feel like I did when I was in my 20s (I'm now in my 30s). I am in the best shape I have EVER been! I recommend Gene to anyone who is looking for an honest, caring and very professional trainer, life coach or sports nutrition specialist. Thank you GeneWorks!!!

Sharma Fitness
4.8
from 19 reviews
  • 17 hires on Thumbtack
Jenny D.
Verified review

Ratul is phenomal! He showed me how to track my diet and created a plan for to do even on off days. His workouts are always changing and very structured! I am excited to see where this journey takes us!

Top Pro
Kalia Lor Fitness
5.0
from 15 reviews
  • 1 year in business
  • 32 hires on Thumbtack
  • Top Pro on Thumbtack
Denis D.
Verified review

She is very great to work with she is very patient and has a lot of knowledge of what she's doing

Life Coaching Services
4.9
from 11 reviews
  • 2 years in business
  • 7 hires on Thumbtack
Mary Kay K.
Verified review

I am in a supervision group with Brent at a postgraduate program in gestalt psychotherapy and have had the opportunity to view his work with his clients. I have been extremely impressed with Brent's sensitivity to his clients. Brent is focused and attuned to his clients' needs and paces his work with them accordingly. I believe Brent is dedicated to his work as a therapist and eager to continue to learn and enhance his skills. He has many qualities that I believe are important to being a good therapist.

  • 6 years in business
  • 12 hires on Thumbtack
Scott K.
Verified review

I have had private Energy Work sessions with Debbie and also attended a number of her weekly classes. She is a genuine and talented energy practitioner and spiritual guide who has a wealth of knowledge to share with her clients. She has many well prepared programs/sessions to teach us and to help us to improve our life experience. Well done Debbie!

Aliya Dance Consulting
5.0
from 7 reviews
  • 2 hires on Thumbtack
Emma G.
Verified review

Aliya is an amazing dance instructor! My sister and I hired her to help us recreate a music video as a fun surprise present for our mom. She took this unconventional request and ran with it. She scheduled a call before our session to make sure our expectations were aligned with hers. She then came very prepared to the dance session and really used every minute well. We are all dance novices and she made us feel comfortable and confident and we all had a great time! We ended up getting through the entire music video in just two hours (which greatly surpassed my family's expectations). In summary: Aliya truly went above and beyond. She is fun, professional and very prepared. Highly recommend!

Your Best Health, LLC
5.0
from 3 reviews
  • 5 years in business
Cathy A.
Verified review

If you're interested in betting your life by living a more consciences healthy balanced life, Deb Oria, is a wise choice to consult with. She really knows her stuff. I recently attended a talk she had hosted and I was so impressed. She had so much information and knowledge to share about nutrition. It was truly fascinating how many unhealthy food choices we're all making, mostly because clever marketing misleads us. Deb, was great at explaining this information in a way that was very easy to understand with real life advice that you can truly incorporate into life. I definitely recommend her. Cathy Apotsos

MindSpring Consulting
5.0
from 3 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Mark S.
Verified review

I attended a Tai Chi lecture. Usually lectures are boring drawnout and the presenter gives too much information, but Markus made everything simple, and all the content was usable. I decided to connect with him to take private lessons and six months later I'm a very happy customer.

Fat to Fit Academy
5.0
from 3 reviews
    Nikki B.
    Verified review

    I was suffering from lack of sleep, constipation, stress and anxiety which would keep me awake at night. I had a consultation with Jimmy, and he gave me a natural protocol. It only took two days, two days! I was able to sleep through the night, my body was regulated immediately within the second day, my blood pressure was a perfect 120 over 80. Previous to that it was running 140 over 90. I am amazed at the energy that I have. My metabolic rate has increased and I've been able to lose inches and pounds effortlessly along with a great diet. I cannot tell you the quality of life change that I have had and it's all thanks to him and his knowledge and his passion for helping people from all walks of life! He is a sensitive and loving person and and he will help you with whatever you need. He has my utmost recommendation!

    Better Body with Bobby
    5.0
    from 2 reviews
      John B.
      Verified review

      Bobby has been my trainer since 2013. When I signed up with Equinox I agreed to do the free initial PT consultation without any plans on working with an actual trainer. However, there was something about Bobby that made me want to give it a try for 3 months. Well, 3 months turned into 3 years. Training with Bobby is one of the most rewarding things I treat myself to 3 times a week. I look forward to the time I spend with him. He's tough but caring. He's serious about my results but he also knows how to make me laugh. I never feel like I'm being made to work out but rather I want to work out and at the same time I'm hanging out with a friend. There's nothing about working with Bobby that feels laborious. Because of him I feel so much stronger, so much healthier and so much more motivated. Additionally, after being a 20+ year smoker, it was Bobby who got me to quit smoking. I have been cigarette free for 3 years now and have absolutely no desire to pick up the habit. He was the best thing that happened to me in 2013 and continues to be someone special in my life.

      Glenn G.
      Verified review

      Juliana helped me get started on a program that works for me. As someone who never really cared about health, I wasn't sure about how to get started. This program gives easy tips and the nutrition is delicious, I feel much fitter and healthier than ever. Thank you!

      • 5 years in business
      Karen P.
      Verified review

      Ms. Manresa has changed my life around , she had helped me accomplished my fear. As my life couch she also my is my mentor as well . I'm thankful to have Manresa as my life couch .

      Mrs. Pleasant
      5.0
      from 1 review
      • 6 years in business
      • 1 hire on Thumbtack
      Monika N.
      Verified review

      Emily is absolutely delightful and caring. Her cooking is very tasty. She is a great communicator ans she listens to everything I say. I follow a low FODMAP diet due to my IBS, Celiac (gluten allergy) and lactose intolerance so I'm not the easiest to work with. She did a great job purchasing the highest quality and all organic ingredients. Whenever she was in doubt, she consulted with me unlike other chefs I worked with in the past. I would highly recommend her services. She is great all around.

      About

      I teach all levels of CPR, first aid and blood borne pathogens. I'm a child car seat technician and MAVT (Mobility Assistance Vehicle Technician).

      About

      As a yoga instructor, I work with individuals and groups to improve their practice, decrease their stress and manage pain caused by habits and misalignments. As a personal trainer, I work with individuals and groups to increase stability and improve movement patterns, as well as create customized routines to address personal goals.

      • 4 years in business
      • 1 hire on Thumbtack
      About

      I have been very lucky to start my career at very high fine dining establishments right away. I am now a full-time health coach predominantly working with athletes but not limited to athletes.

      About

      We offer full-service personal training, success coaching, and strength and conditioning for the youth athlete. We also offer personal training for the older adult who wants to get into shape; it's never too late. Nutrition and diet services and bodybuilding contest preparation for the amateur are also available. I have over 30 years of experience as a natural bodybuilder.

      About

      We offer a broad range of customizable services to help you attain your health, wellness, fitness, and sports performance goals. Team Speed Fitness can help whether you are training for a particular sport, trying to earn an athletic scholarship, want to look and feel better, or are interested in reducing your risk of injury and/or disease. We are committed to providing excellent, personalized service to our clients. Along the way, we will make sure you're having fun and learning important principles about health and fitness. Free stuff - Sign up for our newsletter containing free tips and gain access to free multimedia products such as our food for Fitness - Supermarket Tour video. Online personal training - This service features customized meal plans and exercise plans with video demos and instructions. It also includes e-mail consultations to allow us to update your routine. Your program will be based on your goals, schedule, and available equipment or lack thereof, so we can help whether you want to workout at home, outdoors, or at the gym. Programs start at $9.99 per week of training. In-person personal training - We offer in-person private and group lessons for individuals of any fitness level, even those with medical conditions. Whether your goal is to look better, feel better, improve fitness and health, increase your energy levels, or improve sports performance, we can help. Sports conditioning camps - We offer private and group lessons for athletes of any level. We can help any individual or team improve their strength, power, speed, agility, quickness, acceleration, endurance, and flexibility. Home gym design/installation - We will help you choose the appropriate equipment (and flooring) for your home gym. We can help you install it and show you how to use the equipment properly and safely. Olympic weightlifting instruction - Learn how to properly execute the clean and jerk, the snatch, and all of the supplemental lifts associated with Olympic weightlifting. You will also learn plyometric exercises. We will teach you how to incorporate these exercises into your routine. There is no better way to improve your explosiveness. Speed + Strength = Power. Nutritional counseling - We offer both on-line and in-person nutritional counseling. Whether you are trying to improve performance, health, fitness, or appearance, all your hard work in the gym can go to waste if you don't know what you're doing in the supermarket and in the kitchen. Therefore, we also offer supermarket tours and refrigerator makeovers to show you how to shop properly and what to do with that food once you get it home. Children's fitness - Our child obesity, fitness, sports psychology, and nutrition experts, team together to design a fun fitness program that instills a lifelong love for physical activity. Sports psychology consultations - Tired of training hard and still choking under pressure? We can help. Physical prowess isn't always enough. Learn cognitive/mental strategies for maximizing performance every time. These techniques can also be applied outside of sports: in life, at work, at school, wherever results matter! Educational seminars - We can teach our philosophies and techniques to coaches, athletes, trainers, and other individuals that wish to work independently for fair amounts of time. Corporate fitness - Want to reduce health insurance cost for your employees? Want to help your employees be more productive? Want to win the hearts of your employees by showing them you care about their well-being and happiness? We have many corporate fitness solutions available ranging from group fitness boot camps to in-house fitness facility management.

      • 5 years in business
      About

      Once the time comes for a person to turn passion into profit, they are often faced with the challenges of starting a business; overworked, limited resources and funding. Virgo Girl Media provides guidance, coaching and a variety of business services to help the busy creativepreneur with their day-to-day operations, for affordable pricing. We are building a community of entrepreneurs not just looking for clients.

      Q & A

      Answers to commonly asked questions from the experts on Thumbtack.

      What is a health coach?

      A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

      What is a holistic wellness coach?

      When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

      Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

      Hire skilled professionals for absolutely everything.