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Browse these interval trainers with great ratings from Thumbtack customers in Cincinnati.
I've been training at StrongFit for 12 months now and would recommend it to EVERYONE. The trainers take a personal interest in your success and modify each workout to your individual goals and needs. If you are ready to feel amazing and be held accountable for achieving results - this is your place. In just a years time, training 2-3 days a week, I have been able to lose 7% body fat and complete a 5+ minute wall sit - goals far beyond what I thought I was capable of. Luke, my trainer, accommodates my crazy travel schedule and makes time for me to squeeze in last minute work outs without complaint. I am looking forward to seeing what this next year brings :)
I started working with Kyle in August of 2015. I was 5 months out from having undergone the gastric sleeve to help better control an endocrine disease that I have. I was 325 pounds before surgery and am now 230lbs. By the time I began working with Kyle, I had already lost 40 pounds. The trainer that I was with had to leave which is how I met Kyle. He was new to the gym so I was one of his first clients. Little did we both realize what kind of journey we were beginning. I trained with him 2 days a week for the next 11 months. Each week he would increase the amount of work I would do. One thing I love about working with Kyle is how he would take my personal situation into account and never treat me as just another client. He knew how far to push me and when it was time to step back and reorganize our workouts. He has a way of holding you accountable but not make you feel like a horrible person if you slip up or don't follow through. Having broken my back in 2009, we would run into injuries at times, and he would just revamp the workouts and help me get past the injury. He also helped to show me the proper way to do different exercises to avoid those injuries! I can now Deadlift 245lbs, Squat 155lbs, and Bench 100lbs! I have lost 100lbs since I began my journey in 2015 and just had skin removal surgery from that weight loss. I have gone from lowering my weight to watching weight gain from muscle growth! After I quit training one on one with Kyle he still stayed in contact with me. At anytime I can call or text him to ask about nutrition or making a new move with training. This man has shown me the world of exercise and now I’m addicted! I crave the gym and my next work out. When it comes to learning, he is your man! He will teach you anything you ask.
Katie is so much fun to work with. She is so friendly and the whole time we do workout it was awesome. when is started i was not hoping that i would loose weight and finish my target in just 3 months. Katie made it possible and i lost almost 10 pounds in just 2.5 months of time with 5 day week work out for one hour.apart from loosing weight my stamina improved a lot. Katie not only trained us but has taken a very good care of our diet. We used to have regular discussions on our daily diet and gave us a nutrition plan to follow. I really appreciate for a great guidance and being so friendly and making us feel interested in doing work out. Will be missing all the gud time we all had during work outs. Will plan for a face time training soon katie. Good luck have a good time!!
PersonL training. Great support.
Jason is a great training and patient with me as I am a very beginner. I would recommend him anytime
John has been exceptional at his training methods. I really enjoy training with him. He takes the time to show you proper form and weight. I would recommend his as your trainer!
Joe is friendly and competent- which you can tell from your first workout. More impressive is that Joe learns about his clients’ individualized needs and tailors parts of training sessions to meet them. The workouts are challenging without being discouraging.
The most important difference I really appreciated about Kimberly's approach to personal training was the extensive initial personal assessment. I never experienced this important step with previous trainers over the years. She also took note of my strong interest in diet and nutrition and offered a number of valuable suggestions not the least of which was the "Forks Over Knives Plan". As a senior with certain "wear and tear" issues, I anticipated limited progress. I have been pleasantly surprised at the improvement in muscle tone, strength gains and conversion from fat to muscle resulting from Kimberly's customized regimen. The fact that I find Kimberly to be a beautiful person, both inside and out, is the icing on the cake. I have personally recommended Kimberly to many of my friends and associates who would benefit from her special approach to overall fitness and the resulting longevity potential.
Jessica is so great at what she does! I was very hesitant to start working with a personal trainer being that I never have before and really have never lifted weights other than machines at large gyms like Planet fitness sometimes. I’ve progressed more with her in the last couple months than I ever have. I feel great and look forward to my sessions with her each week. She offers so much more than just an hour session. She’s helped with my diet and my work outs outside of the personal training sessions as well. She will adapt to your needs and comfort level but still push and encourage you when you need it. So glad I decided to give her a shot!
Travis Avery has been my personal trainer for almost 4 years. In that time I've developed strength, overcome injuries and increased my fitness level. His degree in Kinesiology and his continuing education courses provide him with knowledge and insight on what may be triggering pain or muscular imbalances. What makes Travis special as a personal trainer is his genuine concern for each client's health and fitness on all levels. He's professional, reliable, personable and dedicated to helping people achieve optimal health and I'm fortunate to have found him. - Ann Cripe, Mason
I have been working with Alexa 1on1 for about six months now and she is absolutely amazing! Through a combo of in person sessions and her monthly programming, I have made more progress in this short time than in years of doing it on my own. By making a few simple changes, I have lost 14lbs and 11% body fat. Whether it's training in the gym or meeting for nutrition, Alexa consistently pushes me far enough to get results each week, and most importantly has never let me give up on myself!
She is very knowledgeable on what training works for your body. She offers assistance with nutrition questions as well. Would recommend Heather as a trainer. Very personable.
I have learnt a lot from these training sessions and the diet plans are definitely helpful. The sessions are catering to my needs and wants.
My experience working w/Mark as my personal trainer has been in a word EXCELLENT! I’m nearing 3 years training w/Mark. I’m down 30 pounds, have increased strength and stamina to higher levels than when I was in my 30s! As evidence, I recently completed a local triathlon, finishing ahead of many athletes +20 years younger than me! Mark takes a holistic approach to tailor a customized training program to meet/exceed his clients unique needs and personal health goals. I would definitely recommend Mark to anyone who wants to develop a sustainable physical training program as part of an overall healthy lifestyle!
From the moment I met Tj, I knew he was a person that could help me achieve my fitness and weightloss goals. Over the past couple months he has changed my life for the better. Tj has challenged and pushed me to the point I never knew I had. He makes working out fun and inspires me to reach new goals. I have been very impressed by his passion to help clients, his knowledge, and his ability to connect with his clients. It’s because of him I am meeting my goals. Once all my goals are met I will continue to train with him. His motivation and knowledge will encourage me to continue on my fitness track and continue to improve my physique. Tj is very attentive to what each client needs, what their limits are, and how far he can push them. I feel more confident in my own skin and I enjoy buying new clothes. If you want to feel good about yourself and become healthier while looking great, I highly recommend Tj for your all your fitness goals!
Only had a trial session with Alan from Nutrition Dynamic but will definitely be using his as my PT as he is very professional seems to know what he's talking about and can get you to where you need to be to achieve your goals
Sean is the perfect personal trainer. He listens to you and your body. I feel healthier and have more self confidence after training. I can't say enough good things about Sean.
When I started training with Joe, I had no energy and was out of shape. I had been running and thought I was getting in shape. Joe showed me a nutrition plan along with weight training that has transformed not only my body but I am much leaner and full of energy due to his nutrition plan. I highly recommend Joe and appreciate the results!!
After a daunting high-risk pregnancy with twins (including 4 months of bed rest and a post-delivery surgery), I was looking for something that was fun and would help me get back into shape. I started taking Tate's kickboxing class in December 2013. I immediately fell in love! I was pretty weak at first (couldn't even do a sit up!), which was highly discouraging for me (I had always been pretty athletic). Tate helped me push through with lots of encouragement. I completely stepped out of my comfort zone and started Muay Thai personal training in August 2015. Since then, I've never looked back! Coach Tate is phenomenal at what he does. He crafts the perfect training sessions...a nice blend of cardio, core, strength, and drilling appropriate technique; his workouts are tough, yet I always feel a sense of accomplishment when finished. I HIGHLY recommend Coach's boot camp classes, or personal training for those who want to take their fitness and mental toughness to the next level.
I have been training with Miranda at Focus Fitness for the past year. I know that I would never have achieved my first goal without Miranda's personal attention given in my training sessions, meal planning and accountability she held me to. She is always very encouraging and has a vast knowledge of her profession. I would recommend Miranda Hoffman in a heartbeat because she truly cares about her clients!! I aim to continue to train and maintain a good level of fitness with her help for a long time to come.
Elson is amazing! We just began our training process SIX DAYS AGO and I already feel my body changing! Soooo excited to see what he does with me!