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Miguel has been great from day one! He really pays attention to what you need and offers a lot of education along the way. You get both fitness and nutrition help. I’m so excited to see how I progress along the way. I’d recommend Miguel to all my friends and family!
Intense but not overly hardcore. Working out with Radu was a great experience. Not only did I see progress with my weight loss and muscle gain, but also feel I left learning about more about fitness and nutrition. He was motivating, but not in the annoying way some trainers can be with hyped up yelling or cliches. Radu is very knowledgeable, and always asked if I had any questions post workout.
Great service, Alyssa is excellent, she listens to her clients and helps them reach their nutritional goals safely and effectively. Thank you!!
I have been working out for years and have been to quite a few gyms. However, this gym is by far my favorite! Elite Physiques is a small neighborhood gym where there is a sense of community and everyone knows your name. You will always be greeted by smiling, happy people who are happy to help you achieve your fitness goals. The trainers are well educated, knowledgeable and an expert in the industry. After an initial consultation, they will explain the functional training method which combines total body, flexibility, core training, endurance and agility to achieve your fitness goals. In addition, they may integrate cardiovascular and resistance training and nutritional diet recommendations.. All this personal attention to your fitness goals! The equipment is great, new and easy to use and they have cardio machines with no waits! I highly recommend this gym to anyone in the Columbus area.
I worked with Allen in Encinitas, California, and was pleasantly surprised with his knowledge base and willingness to adjust the workout to my needs. I am a former athlete with bad knees and back, but a love for kettlebells and strength training. Allen's ability to tailor a perfect workout, and adjust as needed, allowed me to lose weight, gain energy, and gain strength and great posture! He was always inspiring and patient when I wanted to give up or skip a particular exercise. I highly recommend Allen to anyone who wants to make health and fitness a lifestyle and not just a part time notion. He can get you where you need to go in a calm, respectful, and fun way. Work with him and you won't be disappointed. He was able to compete with a very saturated pool of trainer in a part of the country where most people are fit and health conscious. That is impressive!
Lindsey helped me understand food quality and quantity as well as foods and diets for wellness and physical activity.
I have been working out with Lisa for just about 1 year, and I have been very satisfied with my results. I have learned a lot about nutrition by using food journals and the myfitnesspal app on my phone. More importantly I have lost weight and have improved strength. I feel better about myself physically and have a much better outlook and can manage the stress of a busy work and family schedule with greater ease. I really enjoy the one on one experience of working with Lisa. Arete Fit is a friendly and stress free place to work on self-improvement.
Shawn is a great worker!! He does all of my family gatherins!! He also helped me with my weight loss by preparing meals for me to eat the were deleciois and healthy. With him and my personal trainer, i losses 60lbs!!! I would recommend him anytime!!!
I was an ex college athlete who put on weight after my sports career ended. I needed guidance on cutting the weight while still maintaining my strength. After meeting Jon, he helped me with not only fitness but also my nutrition giving me my best body to date! Highly recommend!
Our corporate culture is very family oriented. When a new client becomes a part of our company, they are treated like family as well. What sets us apart is our vast array of experience in different disciplines that can be shared amongst professionals. We have a great team to service your wellness needs and look to be your partner through the rest of your wellness journey!
We provide a service that is custom made for you based on your needs and goals. There no up charges, no extras, just one on one personal service to make sure you get the answers you need.
If you are serious, we can give you the body that you always wanted! We have 23 years of experience! We cover training, nutrition, supplementation, and products! We don't want you to just be in shape; we want you to be healthy, and learn how to live a healthy lifestyle! We are changing the game!
After graduating with my degree in nutrition, I knew that I wanted a career in which I got to be personally involved in people's lives, making a positive impact, and educating them on proper nutrition for their bodies. As a coach, I will work with you every step of the way. I provide services from analyzing and explaining what your body needs in particular to explaining, meal planning, and workout planning. Locally, I offer free group workouts for my clients. I can write personal workouts or work side by side with a trainer. I grew up hating my body and doing things in all the wrong ways to stay "skinny", but I was far from "healthy" in the process. Changing my lifestyle and eating habits personally helped me gain lean muscle, lose 3 pant sizes, and gain confidence for the first time. I have helped my community lose over 600 pounds, helped friends get ready in physique shows, and helped people just feel better. I'd love to help you too!
Customizing wellness solutions to help anyone looking to become healthier in a way that lasts. Depending upon exactly what an individual needs, we will be sure to service your needs in improving your overall wellness. I use a system that is perfect for a busy individuals who feel as if they do not have time or are unable to attend classes due to scheduling and travel. Think of me as you out of body conscience that will be your support whenever you need it through out your journey to a healthier you! We use phone conferencing, skype and face-to-face accountability to ensure that results are achieved! Highlighted services include: -Weight management and lifestyle education (1-on-1) -Customized nutrition formulas -Exercise consults and workout planning -Child nutrition education and implementation Package are based on your individual needs! Work with me to help you stay healthy through prevention, instead of trying to keep up with rehabilitation. Let's get ahead of the game!
I don't beat around the bush and provide customers with realistic goals. Training and nutritional guidelines are the easy part. Staying consistent is the most difficult part of the whole process. I provide fun but attainable suggestions on how to maintain consistency.
How would you like to finally lose your weight and then keep it off year after year? We specialize in weight-loss services -- diet and weight reduction.
Fresh Ideas provides excellent nutrition advice and motivation techniques to promote optimal health and nutritional status.
I provide personalized nutrition care ranging from medical nutrition therapy (MNT) to sports nutrition. I have a strong background in health care with experience in long term care, acute care, and critical care. In the sports nutrition realm I work with a variety of athletes. While I currently work with football players, golfers, and other competitors, I specialize in nutrition for combat sports (wrestling, judo, boxing, kickboxing, MMS, BJJ).
Kathryn is a Registered Dietitian at Nutrition Results, LLC based at Easton Town Center in Columbus, OH. Nutrition Results, LLC has provided Licensed Medical Nutrition Therapy with a holistic and integrative approach to clients for over a decade. We currently offer a healthy living/weight loss program, which utilizes goal-setting, accountability, and personalization as approaches to help patients along their journey to a healthy weight. Kathryn is also a Certified LEAP Therapist and can treat clients with food sensitivity related health problems. Please inquire further for details about these services.
Bair Aesthetics offers at-home personal training and nutrition coaching to help you achieve your fitness and health-related goals!