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My experience is Miguel has been great. In few weeks I have started seeing changes in my body and in my stamina. He is very knowledgeable in what he is teaching and he knows exactly when to push you and when to tell you to stop. I would recommend him to anyone who is looking for personal trainer. It will one of the best investment you will make.
Michelle is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. Michelle is very personable and a well rounded person and trainer.
I really enjoy the personal attention and the consideration of each yoga student's experience and needs during class. The rope wall lends support and lets me go deeper into the poses.
I've been so happy with my experience! The initial consultation was very thorough and I felt Alyssa was truly interested in helping me make better decisions about food. I loved the fact that she continued to reiterate that if I did not like what I was eating, this was not going to work. After 2-3 months, I feel much better after eating and feel like I am getting better about selecting foods to eat, regardless of the situation. Providing me with sample menus for a day has been so helpful - it has made all the adjustments that much easier. I think it is understandable that people are reluctant to meet with a nutritionist - fear of eating foods you won't enjoy is real! However, that is not the case with Alyssa; she helps me select foods that I like and/or that I've come to like! I've experienced having more energy, better workouts and weight loss over the past 2-3 months.
My husband and I have been a member of Elite Physiques for three years. We love having Carla as our personal trainer. She knows our individual needs and has been able to strengthen and work around our problem areas such as my husband's back issues. Sherry and her team of personal trainers are knowledgeable and personable. We have gotten to know the staff and other clients that share the gym with us during our workout times and have become friendly with many of them. The gym is clean and an inviting atmosphere and a pleasure to work out at Elite Physiques.
Leah Harris made my Husband's Birthday extremely memorable. The salad, duck and wine pairing and amaretto souffle were robust in flavor and melted in your mouth. Leah was extremely professional and pleasant. I would welcome her and here team into my home at any time. If you are looking for an in home personal chef experience, look no further. Thanks Leah!
As a former collegiate, it was difficult to find balance between staying in great shape and minimizing injury. As my personal trainer, Frank has developed an individualized program that gets the exact results I need. In addition, Frank has developed group fitness routines that are both enjoyable and physically exhausting. I am very happy with the services available at Sentinel and highly recommend for everyone to try it out!
I worked with Allen in Encinitas, California, and was pleasantly surprised with his knowledge base and willingness to adjust the workout to my needs. I am a former athlete with bad knees and back, but a love for kettlebells and strength training. Allen's ability to tailor a perfect workout, and adjust as needed, allowed me to lose weight, gain energy, and gain strength and great posture! He was always inspiring and patient when I wanted to give up or skip a particular exercise. I highly recommend Allen to anyone who wants to make health and fitness a lifestyle and not just a part time notion. He can get you where you need to go in a calm, respectful, and fun way. Work with him and you won't be disappointed. He was able to compete with a very saturated pool of trainer in a part of the country where most people are fit and health conscious. That is impressive!
An amazing personal trainer. I hit my target goal of losing 50 pounds in less than 2 months. I highly recommend her.
Personal training with corrective influence that made the session very informative and productive!! Highly recommend!
Brooke is a fantastic trainer! Very motivational!
Will was the best personal trainer I've ever had. He helped teach me how to properly and safely perform movements like the Squat, Bench Press, Deadlift, Row. He taught me how to get my mindset right. I have had problems with how I look, and his guidance and training helped get me on the right track. He understands fitness better than 99% of personal trainers. I've had over 15 personal trainers and he was the best of the best. I recommend Whitlock Fitness Personal Training to anyone who wants to look and feel better about themselves through intelligent training and dieting tactics.
Probably one of the best personal trainers I encountered with! Very professional, pushed me and encouraged me along the way to reach my body goals! Very inexpensive and even gave me home workouts to do with my busy life!
My first impression was there was a real concern for my needs and that much time was taken to seek out what my true desires were in re-guard to my expectations. I enjoyed the personal touch we had together as we both shared our expectations for the future workouts. Very personal and well informed with a deep interest in the value the trainer will bring into our time together. This is a well equipped workout shop with a friendly warm atmosphere.
All I can say is - Heather is a wonderful person and an outstanding employee ! Would hire her again if needed.
I offer complete all training. I am goal oriented especially for clients and their specific needs. I provide nutritional guidance and help in all areas of fitness, cardiovascular, etc.
I offer personal training to individuals to want to improve their quality of life. Together, we will work on functional fitness to meet your goals.
Matt Wainscott has been a certified personal trainer since 2005 and currently trains clients and holds fitness classes at the Personal Fitness Navigators in Bexley. He is an ISSA certified, a competitive and natural bodybuilder and men's fitness competitor. His personal fitness accomplishments include winning the 2006 Natural Atlantic Coast Bodybuilding Championship. He takes this winning attitude and uses it to help his clients to achieve the fitness goal that they set together.
I'm a personal trainer and health coach who guides others to learn more about their own bodies. Every client is individualized by their programs as everyone has specific needs.
I don't beat around the bush and provide customers with realistic goals. Training and nutritional guidelines are the easy part. Staying consistent is the most difficult part of the whole process. I provide fun but attainable suggestions on how to maintain consistency.