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I've been working with Zak for just a week and already know he's a first rate trainer. Very knowledgeable on fitness and nutrition. I'm learning all sorts of new exercises I never did with other trainers. He really cares about helping his clients active their best results.
Rick is friendly and professional. He is obviously knowledgeable in the areas of health, wellness and fitness. His assessment and training plan have improved my strength and boosted my confidence. More comfortable training with him than someone at a gym who isn't really concerned about my goals. I look forward to continuing to train with him.
A+ Fitness Master Trainer Roderick Benman has helped me attain my fitness goals. I have seen a big improvement in strength, fitness and body tone over a 4 month period. Roderick is a great motivator and works well with my limitations to achieve the goals I set for myself.
I could not ask for a better trainer than Jake! I tried for years to lose weight on my own. Like so many others I’d lose some and gain it right back. Since I hired Jake 9 months ago, I’ve lost 85 lbs! Having someone as patient and understanding as Jake has been invaluable. Not only has he helped me with the weight loss process, but he’s helping me learn what it takes to continue a healthy lifestyle. I would recommend Jake to anyone, no matter what your fitness goals are!
Eric is knowledgeable, compassionate professional. My experience with personal trainers in the past left me a bit leery but he put me at ease instantly. He will challenge but not overwhelm you, and make sure you understand what you need to do and WHY to progress quickly and steadily. If you want to improve your health but don't know where to start -- or are a little intimidated by personal trainers who think you should already be in shape before you come to them -- Eric's style of training will be a welcome relief for you. I would not hesitate to recommend him to anyone as he tailors your training to YOU, not to a form from a book that says you should do this, that or the other. Call him. You will be glad you did.
*** HIGHLY RECOMMENDED!!*** Drew is very professional, extremely knowledgeable and very committed to helping you see results. I appreciate all his knowledge in nutrition and supplements as well as exercise & lifting. I love his passion for health & fitness. His passion is what actually sprung me back into taking my diet seriously & trying a new approach. It got me back into the gym by just speaking with him about his fitness journey. I tend to go from "all in" to "Eh, I'll get back to the gym soon." It always takes motivation and getting uncomfortable with my current state to catapult back into it all. That's where Drew shines & I so appreciate his passion. He answers all my little questions I come up with & is so willing and eager to help! He wants to see you improve & become the best you! Thank you Drew for all you do! Erin C.
Will is very professional. I really enjoy the fact that he customizes my workout plan based on my current needs. He is a great at building report with his clients. He also will do a text check the next day to see how your body responds to the workouts. Its nice to work with a trainer that is concerned about clients safety. Will goes above and beyond for his clients. I highly recommend Will for beginners, intermediate, or even advanced.
Anthony is a fantastic trainer. I've had quite a few trainers over the recent years, but Anthony puts them all to shame with both his level of knowledge and his emphasis on customizing a workout to his client. He doesn't "make it up" as he goes, like some trainers. He meticulously plans each workout and custom tailors it to your personal abilities and limits. The result is an excellent workout, every time. In fact, I saw more results in one month under his training, than I did in several months with other trainers. He also has a passion for nutrition, and could pretty much tell you anything you'd want to know (or more) about diet and nutrition. Highly recommended!
Lee is a knowledgeable trainer; he will help with every level of ability. He can start you out right, or help you compete. He has nutrition advice, and recovery tips. Really a great trainer for any goal. I enjoy every session, he listens to my goals and helps me achieve them.
Working with Jana has been amazing! Shes so dedicated to her clients, and she’s an amazing person as well! If your looking for a trainer that truly cares about her clients; Jana is the perfect trainer!
Deana is very professional in that she is very encouraging, helpful, makes sure I'm doing things correctly and is understanding of someone my age...71. Also the workouts she selects are varied and "total body." I feel tired but stronger when my session is done, and in general I feel stronger and more confident since I began working out with Deana. It's a wonderful opportunity to work out at SENIOR TOTAL FITNESS. Pam Andrews
Caitlin is an amazing personal trainer! She loves what she does, and is so knowledgeable and passionate about her field. Caitlin makes living a lifestyle of fitness and nutrition fun and rewarding. I also appreciate that she integrates quality of life with fitness, such as hiking and beach runs. Thank you Caitlin!
Ashlea trained me and a group of my friends for several months in a 45-60 minute outdoor session three times a week. She is a fantastic trainer who knows how to keep the workouts interesting. Every single workout was different, and she even used the jungle gym in her neighborhood as part of our exercises. I would highly recommend her to anyone who needs variety to stay engaged. She is also a super fun person and highly motivating. You will gain a friend as well as a trainer!
Bryce is an outstanding trainer!! He is very attentive to form and detail. He has a great attitude and is a total professional. Bryce is an amazing motivator and very encouraging. Bryce is simply the best trainer I have ever worked with. He truly cares about helping his clients achieve their goals!!
Robert is a great trainer and cares about each of his clients! He is also extremely knowledgeable about every aspect of health and fitness. He is very attentive and makes sure you are using proper form and adjust my routine to me. He has greatly improved my mobility. I was experiencing some sciatic nerve problems at one point and Robert adjusted my routine and I have not had any problems in over a year. He also explains the different excercise and what muscles it will affect. Excellent Trainer!
Gary helped me increase strength and endurance. He was always on time. He is very knowledgeable about fitness and the body. Also uses various techniques and methods in a workout.
Chris is an excellent Physical Fitness Trainer! He is very professional and very knowledgeable! He utilizes his previous body building knowledge to educate his clients. He also applies his kinesiology knowledge to maximize his clients training sessions. I have never been athletic and have learned more about weight lifting and fitness from him than any other trainer that I have ever trained. Other trainers have left me looking anorexic and ill looking, but I have experienced very positive results training with Chris. I now feel like I belong in the gym. I am very fortunate to have a trainer that is compassionate about his profession and is willing to pass on his knowledge to me to become healthier and a better weight lifter. He has pushed me to lift weights at volume that I would have never imagined. If you want a trainer that can assist you with your physical fitness goals from losing weight, toning, and/or to body building, Chris is your ultimate Trainer!
Ryan is the best trainer I could ever ask for. I am legally disabled at only the age of 24. I have been on bedrest for a year and it is hard for me to be able to get out sometimes. Ryan spent all his time personalizing a custom diet, custom work out, custom times, and custom program for me, all personalized for me. He pushes me when I need pushed, he teaches me, he makes sure that I do not push my body to where I am in pain. He took the time to research my disabilities and injuries to know what we can do and what we can't do. He makes sure that I do not push myself just to please him, he makes sure that I am working every part of my body and that I feel it but that I'm not damaging my body. He asks me questions, insures I'm doing what I'm supposed to do and that I'm feeling my body reacting properly. He explains everything to me what it's for, what it should feel like, what it's doing. He also doesn't just keep you doing the same workout he makes sure I'm working out various parts of my body getting a full workout. He is making sure I'm strengthening my injuries in the best way. Just after two sessions my back which has put me off and on in a wheel chair felt so relieved!! And I'm having to delay my workouts because of a surgery and I already feel sluggish without my workout. And Ryan cares about me!!! He texts me to check up on my surgery, to insure I'm okay, and to check on my pain level. He also makes sure to encourage me to keep to that diet and to keep on going! He is so much better priced and I couldn't think of a better private trainer. If you want someone who truly cares about your health, about your happiness, and about making your goals true and less of money then this is your guy!!! He is focused on YOU! He CARES for you. You deserve the best. Ryan is the best.
Matt helped me get back to my pre-pregnancy weight within four weeks of training with him! He is very knowledgeable about fitness and living a healthy lifestyle. I couldn't have done it without the help from Matt. I can't wait to continue reaching my goals with this wonderful trainer!
Tay will get you lined out and on the path to better physical fitness!