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Browse these nutrition services with great ratings from Thumbtack customers in Beaverton.
Emily does an amazing job creating classes that are both a demonstration and hands on. They are fun, interactive and so knowledgeable! I have participated in both types of classes and everyone agrees how much fun they had, how much they learned and how great everything tasted. She is passionate about foods that are full of nutrition, taste and not difficult to prepare. You will be so excited to try her recipes and ideas. Emily loves to share her love for foods that are both healthy and creative. You won't be disappointed!
First off, it turned out that I actually knew Felton. My husband used to train with him and he was a friend of a friend. Felton will definitely help you get your fitness needs met. He will kick your butt with Cora activities and strength training. He also assist with nutrition planning and monitoring. He's an all-around good guy too.
I worked with Mimi to manage help manage my ADD. I did not like how the prescription medication made me feel and Mimi assured me that I had other options. Mimi provided several lifestyle and diet recommendations. Mimi’s guidance helped me immensely and I have been off of my Rx for 8 months! I highly recommend working with Mimi. She helped me establish lifestyle and diet changes that were achievable for me and she is incredibly knowledgeable in nutrition and holistic medicine practices. I look forward to continuing to work with Mimi in the future!
Alex is great. He offers the right amount of push to get you through your workout safely and successfully as well as knowledge on supplements and nutrition. He cares about your goals and is thoughtful on how you will accomplish them.
I first started training with Alex at West Coast Strength in 2013 after having my second child. In my initial consultation we just talked. He instantly put me at ease and asked about my goals, lifestyle and nutrition. Through our conversation, I felt like he really took the time to get a sense of who I was, and what I wanted to get from training. He took what I told him and used it to create a strength training program and nutrition plan specific to my needs. He did an amazing job of making my daunting goal seem achievable. Over the past four years I've watched him train hundreds of people, from high school athletes to elite bodybuilders to moms and older adults looking to lose weight and change their lifestyle. What is unique about Alex is his ability to connect people...he cares about each and every one of his clients and it shows through the enormous amount of time and energy he puts into helping them achieve their goals. He leads by example and lives the healthy lifestyle he and his business at West Coast Strength promote. My first meeting with Alex I remember him telling me that results wouldn't come overnight but if I could "put in the work and be patient" the results would come. Patience doesn't come easily to me, and initially I struggled with the concept. Since then I've come to realize he was right, and that his initial advice applies not only to my fitness, but to my life as well. Working with him the past few years changed my physique, but it has also made me mentally stronger. I would recommend him and West Coast Strength to anyone looking to make a similar life change.
Will is amazing to work with. He's super supportive and has a lot of knowledge about nutrition and training. I highly recommend working with him!
I didn’t realize how out of balance I was until I started working with Gin. She helped me figure out that my digestion and my cheese intolerance were creating havoc in my body and showing up on my skin. I am now a regular skincare and nutrition client. I love the holistic practices too! So Green!
Caitlin was terrific! She wants to know your needs before she starts her interview with you, so as to focus her interview totally on what you need and are looking for in nutritional help. Her recipes are quick and very easy, and are amazingly tasty! In just two hours she prepared seven dishes with detailed information on what each food item offers as nutritional properties, and explained just how to prepare each dish. She was lively and entertaining and very professional. I look forward to her next workshop!!
I've been working with Lucas for the past few months now--this is my first time using a personal trainer and I'm hooked. Lucas listens to my concerns not only with my body but with my appetite and catered a workout and meal plan according to my lifestyle. He started me off at a lighter pace but perfect for what my body needed to get accustomed to heavy lifting. He checks in with me every other day for an update to keep me on track. If I don't make it to the gym or have a cheat weekend, instead of making me feel worse about the situation, Lucas just motivates me to work harder. He guides me on what workouts I can benefit from most to make gains even if I have an off week. I can see changes and I feel changes and that to me, is what makes the pain and sweat worth it. But I wouldn't be able to keep the mentality and focus if it weren't for a coach like Lucas. He pushes me, challenges me to keep going and at this rate, I'm so excited to see where his training takes me.
The Back to Basics Nutritional Program is informal, relaxed and very professional. I would highly recommend them as the best place to start a journey to eating healthier, sleeping better and eliminating sugar from your diet like I did. Even lose some weight. Sharon S.
I feel so much better after working with Steven. Its a night and day difference what it felt like training before and after. I didn't feel safe before, I wasn't sure I was doing everything right, and didn't know how to program correctly. Now I can do squats and feel safe, and my booty is starting to look good!
Rene is a fabulous coach! She brings a calm yet motivational presence to each session. I loved how Rene clearly listened to what I wanted to accomplish and helped me clarify a path forward. Her expertise in nutrition partnered with her coaching skills were an excellent match for my needs. I have been able to stay committed to my 3 month goals thanks to Rene, and I am so grateful for the results of our work together.
There are so many counselors, healers, therapists, lifestyle gurus and professional advice-givers out there that it's easy to feel overwhelmed by all the choices. As a mother of three, I've spent who knows how much time and money looking for effective support for my family's health, only to find superficial, time consuming programs that may produce short-lived results (that require constant re-upping to maintain any effectiveness), but never really get to the heart of what we need. Nothing I've tried has come close to the kind of immediate, deep affect that working with Krista has provided. Her methods are so gentle and intuitive that it's hard to believe the powerful results. Within a week of our first hour-long session, my energy and sense of well-being were raised dramatically. I felt clearer and more confident in my body's ability to heal and was amazed when the results started reaching beyond the original issue for which I had sought her out. Five years later, I don't hesitate to turn to Krista first for all of my and my family's health questions, from nutrition to mental/emotional and relationship dilemmas. Her compassionate manner and truly holistic approach have given me the support I've needed to overcome blocks and reach my goals, without the confusing and often guilt-inducing yo-yo effect I've experienced with other practitioners. She understands that our lives aren't cookie-cutter and our issues aren't compartmentalized, and so is able to invest in the whole client and get to the actual root of a problem, instead of just temporarily easing the symptoms. If you've tried all the healthy living fads, diet programs, all the different therapies, alternative and conventional, and are still feeling stuck, please set up an appointment with Krista, and get ready for a breakthrough!
I did a cleanse with Teri that was amazing. She sent daily support and words of wisdom that kept me focused and on the right track to healthier eating. It went so well that I continued on it for 2 months longer than I needed to. My acid reflux has disappeared, I've lost weight and I have so much more energy.
I personally enjoy helping my customers achieve their results. I make them feel like home.
I create individual nutrition plans based on your needs and goals. I specialize in creating relationships and an environment where you can achieve your health goals, setting you up for success long term.
A lot of gyms and trainers work to train people to get really good at working out...We want people to come to POINT to get better at what they do outside of the gym: Running, biking, playing with your kids, it all translates...
I am a registered dietitian, certified diabetes educator (CDE) and pediatric nutrition specialist (CSP). I treat chronic diseases, eating disorders, and bariatric pre/post surgery. I practice at Vida Family Medicine, Salem, OR.
Having gone through my own transformation, I feel that I have a greater understanding of the struggle some people can have in regards to their health. Because of my training and education I am also able to employ a multifaceted approach to my counsel through a superior knowledge of vitamins and nutrients, herbal medicines, holistic healing practices, and many, many hours in the kitchen.
We have over 15 years of experience helping clients with weight management, food allergies and diseases of the gut. We utilize genetic testing to assist with making nutrition recommendations based on our clients' genotype.
To guide, empower, and motivate you to pursue sustainable changes for health, happiness, and balance. Our Registered Dietitian Nutritionist provides personalize virtual nutrition consulting from the comfort of your own home anywhere in Oregon.