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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Corvallis.
Enjoyable teacher, reads the class well and creates a class for all to participate in, beginners to advanced.
For 15 years, I have journeyed to find the right therapy for my problems with arthritis and scoliosis. Mandy and Pilates has been a lifesaver for me. Mandy, through yoga therapy, has given me the tools to reduce my pain and to keep moving in my active life style. She is very caring in her treatment and spends extra time finding solutions to my unique problems. Barb
Allow me the honor of supporting and guiding you on your journey to being healthy and strong in mind, body, and spirit through individualized yoga, cardio, meditation, nutrition, and pregnancy/parenting information for a stellar pregnancy, birth and postpartum. I have very limited availability for doula and prenatal yoga services. Formal Education Birth Doula training 2013 Yoga instructor training 2008 B.S. in Human Development and Family Sciences (almost complete) Midwifery (just started) Self and informal education...an always ongoing process: 8+ years Pregnancy and Birth 20+ years fitness and nutrition 10+ years yoga and natural healing/treatments (herbs, essential oils and energy)
Creative Yoga routines for all different body types and levels of wellness. Yoga with Amber will provide a healing experience along with the ability to deal with all of life stressors in a healthy way throughout each day by learning how to take yoga off the mat and into your life!
I can come to you and will share with you series of postures in yoga that will relieve pain and stiffness and bring you strength and suppleness. Yoga is a self massage and your body will thank you. All bodies are welcome; yoga is for everyone.
We offer a private or group instruction in your home or in a hot yoga studio near you. We are specializing in the Bikram yoga series.
I have learned from experience not just book knowledge
Sharon was a very intuitive and patient yoga instructor. I had not had any previous experience and wanted private instruction before I took a class. I would highly recommend her. Vikkie L.
We offer hot yoga, warm vinyasa, hatha and candlelight, and every instructor has something new and exciting to bring to every class.
I offer yoga classes at River Road Park District in Eugene, OR. I also offer private sessions in your home. I trained with Jenny Aurthur at Yoga Works in New York City. My style for asana practice focuses on accessibility and alignment. I look forward to seeing you in class or hearing from you about the potential for a private session! Namaste.
I offer art as not only a tool for enjoyment, but for wellness and delving deeper into ourselves and our lives. I find art to be naturally therapeutic, but through exploring several different mediums, we can look at the problems and challenges in our lives through a number of lenses. I offer classes in spoken word poetry, creative writing, and dramatic movement, which all focus on the stories of our lives and how we perceive them. My yoga sessions focus primarily on slower movement and proper alignment, holding postures for a bit longer and deepening their effectiveness. I offer detailed instruction for each pose so my classes are easy to follow. I focus lots of my class time on breathing and relaxation techniques to help balance the energy of the more challenging postures
Move. Breathe. Connect. Grow. We offer a cooperatively owned yoga studio with classes for all ages and skills. Pilates, fusion, and therapeutics are also offered. An adjacent retail shop offers clothing, gear, and complimentary accessories for life on the mat and off.
I provide in-home private yoga instruction customized to your individual needs and wants, at times and locations that are most convenient for you.
By using a combination of different healing modalities, including yoga, we provide a therapeutic and healing experience relationally to access physical, emotional/energetic, and mental plains of existence to encourage our fullest nature. There is more to come.
I'm a vinyasa yoga instructor. I have RYT 200 with five years' teaching experience. Restorative yoga as well as children's yoga classes are offered as well. I do morning power flow classes twice a week. I am happy to travel and teach to small groups. Business and corporate classes are always welcome. Private lessons are offered as well. I also offer a full line of organic body products, and yoga mat cleaner and vibrational energy sprays are a favorite among my classes.