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Portland Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Portland.

Yoga, I'm Down Dog
5.0
from 22 reviews
  • 4 years in business
  • 22 hires on Thumbtack
Cindy H.
Verified review

Mary-Anne is a very skilled and enthusiastic yoga instructor. Her encouragement while training is encouraging while her exercises are sure to whip you into shape. After practicing with Mary-Anne I noticed a difference in my flexibility, posture, and overall toning. I would highly recommend Mary-Anne Primack as a yoga teacher 😃

Top Pro
  • 3 years in business
  • 47 hires on Thumbtack
  • Top Pro on Thumbtack
Rebecca K.
Verified review

I hired Lisa for a ten-session personal training package in my home, to kick-start my fitness journey after an extended illness. My experience with her has been wonderful. Lisa shows up on time and gets right to the warmup and work out. I set up some personal parameters that I wanted to work within, and she has designed our sessions within those. She is friendly, encouraging, and makes the workouts fun. She watches for form to prevent injury and gives tips on what to be cautious of to stay safe in different moves. We have integrated some yoga moves and even a bit of meditation at my request. I will be sorry to have our sessions end. Great job, Lisa!! Thank you for getting me on my way!

  • 7 hires on Thumbtack
Eric S.
Verified review

I've been getting massage from Jonathan for almost two years now. When I met him I had been working with another massage therapist for over 15 years, but after talking with Jonathan at a social event, I decided to give his services a try. He has a fantastic approach to bodywork and is relentless about helping me work yoga and deep breathe into my daily life so that I can heal my body faster and build more strength and flexibility. I also really appreciate that Jonathan offers mobile massage, which makes it really convenient. He is a very skilled massage therapist and yoga instructor and I would highly recommend his services

Alissa Marguerite Yoga
5.0
from 7 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Consuela P.
Verified review

Alissa is incredibly passionate about her practice and connecting with others through her yoga. Her knowledge, preparation and dedication to every class she led made for an excellent yoga experience!

Reiki and Yoga with Kat
5.0
from 6 reviews
  • 1 hire on Thumbtack
Greg A.
Verified review

I have had a few Reiki healing sessions with Kaitlin, which have not only helped me physically relax and manage chronic pain, but also helped me create a relaxing mental space that I can revisit in my own meditation practice. Kaitlin has a very kind and loving energy and is a wonderful teacher and healer.

Caitlin Does Nutrition, LLC
5.0
from 4 reviews
  • 2 years in business
  • 9 hires on Thumbtack
Taru D.
Verified review

I'm so glad I found Caitlin. She is amazing! She is very professional and determined. By way of Yoga I got to meet this wonderful human being . She teaches at our speed without pushing much while also encouraging to get better and establish a good foundation. I would highly recommend Caitlin to anyone who is a beginner or a pro.

Jaya Yoga
5.0
from 1 review
  • 15 years in business
Judith B.
Verified review

Janis Desmond is an excellent Yoga Teacher and Yoga Therapist. But even more, she is a caring and loving person. I recently finished a Series of 4 Yoga Therapy Sessions with Janis. I had taken a bad fall on the street and was in pain. After the first Yoga Therapy session, I felt as though I had never experienced what it means to have an OPEN spine until then. After all 4 sessions, I am hardly in pain at all, and still feel quite OPEN and blissful! Thank you, Janis!

About

Reiki and Yoga as Energy Medicine Are you ready to feel good? Do you want to better understand how your thoughts, behavior and emotions are affecting your Ki (energy or vital body)? Using a unique, groundbreaking mix of yoga and reiki, I can provide a custom-created program that meets your goals and needs. Gentle, fun and effective, this practice is ideal for women aged 20 to 70. For information, and to schedule your initial consult, visit our website.

  • 5 years in business
About

I offer customized nutritional assessments and build a dietary plan based on your wellness goals. I am also a RYT and offer private yoga sessions.

  • 16 years in business
About

I have a Masters degree in education and approach my work from the role of an educator. My job is not to perform, it is to coach and to pass along information to clients about their fitness and health goals. My diverse personal experience in my field and complementary credentials and certifications set me apart from others.

About

Moon Dance Wellness is a holistic women's wellness center. We offer yoga, massage, nutrition and wellness coaching.

About

Relax, restore, and revive using acupuncture, massage and yoga to relax your mind, restore balance and revive your experience of life.

About

Poise Studio, located in Beaverton, Oregon, provides several different styles and levels of classes, as well as workshops, including Pilates, Pilates reformer training, yoga, Nia, and belly dance instruction. We strive to develop an atmosphere that instills balance, health, peace of mind, and strength for men and women in the greater Portland area. We have always shared a passion for mind/body wellness through movement, specifically yoga, Pilates and belly dance. We envisioned a studio providing classes in these disciplines, as well as an atmosphere of unity and belonging; a place where men and women of all ages and wellness can get together and grow as individuals and bond with others. Through all of this, Poise Studio was born. Poise Studio provides numerous classes of different styles and levels, including yoga, Zumba, belly dance, mat and reformer Pilates, and the "Nia" technique, and kids' classes!

About

I have a variety of settings from which to be involved in your wellness, including mental health counseling at the Portland DBT Institute, private or studio yoga classes, and help in utilizing essential oils for health and healing.

About

I am a beginning student of naturopathic medicine at NCNM in Portland, Oregon and a recent graduate of a 200-hour certified yoga instructor course with Kia Meaux in the vinyasa style with the anusara principles of alignment. I teach a physical hatha/vinyasa practice, connecting the breath with movement and exploring the subtle and more gross movements of the body with the goal of creating better awareness, mindfulness, and control of the mind and body as well as connecting with a deeper spirit of self. I teach any level of yoga, from beginning to advanced, and can cater the level and intensity based on your needs and experience. I have personally experienced radical transformations in my mental and physical well-being through the practice of yoga and hope to unite my knowledge of the body, yoga, natural medicine, and healing principles into my style of teaching. My yoga practice continues to be one of the most important and vital aspects in my life, and my goal is to share the experience and gift of yoga with others, so that they may also lead empowered, embodied, and connected lives.

About

We offer gentle vinyasa-style classes, perfect for any age or fitness level. Increase your energy, strength, balance, and ability to relax! We offer morning and evening classes to fit your schedule. We are also offering Kid's Yoga on Wednesday afternoons, and an all new prenatal class on Saturday mornings!

About

For many years, I have sought out ways to increase my understanding of preventative health practices and to implement them into my life and the life of others I come in contact with. I became a yoga instructor, an energy practitioner (Reiki), a health coach, a breath worker, a massage therapist, a certified reflexologist and a cupping practioner. I love each one of these practices and enjoy incorporating all modalities within each individual session.

  • 4 years in business
About

Yoga helped me discover who I really am and my classes encourage students through that same peace loving journey. My classes are joyous and transformative; founded in present moment awareness, proper alignment and drenched in yogic philosophy and mythology

About

I offer vinyasa yoga that is catered toward your personal growth. I provide yoga lessons for small groups or privates. A unique intake session is also available, if you desired for emotional and physical health.

About

I have such a strong passion for what I do. I started buti yoga as a student and it changed my life so drastically both mentally and physically. I chose to get certified so I could share these amazing feelings and results with other women.

About

I specialize in alignment based Hatha Yoga and guided relaxation. I love to work with "the 4 corners" and stress in shoulders and hips. Let me help you find more energy, de-stress, and stretch.

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