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Portland Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Portland.

Yoga, I'm Down Dog
5.0
from 22 reviews
  • 4 years in business
  • 22 hires on Thumbtack
Cindy H.
Verified review

Mary-Anne is a very skilled and enthusiastic yoga instructor. Her encouragement while training is encouraging while her exercises are sure to whip you into shape. After practicing with Mary-Anne I noticed a difference in my flexibility, posture, and overall toning. I would highly recommend Mary-Anne Primack as a yoga teacher 😃

Top Pro
  • 3 years in business
  • 42 hires on Thumbtack
  • Top pro on Thumbtack
Rebecca K.
Verified review

I hired Lisa for a ten-session personal training package in my home, to kick-start my fitness journey after an extended illness. My experience with her has been wonderful. Lisa shows up on time and gets right to the warmup and work out. I set up some personal parameters that I wanted to work within, and she has designed our sessions within those. She is friendly, encouraging, and makes the workouts fun. She watches for form to prevent injury and gives tips on what to be cautious of to stay safe in different moves. We have integrated some yoga moves and even a bit of meditation at my request. I will be sorry to have our sessions end. Great job, Lisa!! Thank you for getting me on my way!

JAE.LOVE FITNESS
5.0
from 10 reviews
  • 4 years in business
  • New on Thumbtack
Alexis H.
Verified review

I met Jae at a 24 hr Fitness Club where I was inquiring about personal training to re-frame health and weight loss goals. Jae spoke to me with focused empathy, patience and a level of respect deeper than I have ever found in the yoga or fitness industry. He took little time in acquiring a great deal of detail about what could make me happy- details he uses to create a fitness plan with the utmost care and wisdom. Jae is intelligent and well-versed in how to look amazing physically but he chooses spiritually-based creativity to make you whole again. I have trained with experts all over the United States but Jae is the only professional with whom I trust completely as both Mentor and Trainer.

  • 5 hires on Thumbtack
Eric S.
Verified review

I've been getting massage from Jonathan for almost two years now. When I met him I had been working with another massage therapist for over 15 years, but after talking with Jonathan at a social event, I decided to give his services a try. He has a fantastic approach to bodywork and is relentless about helping me work yoga and deep breathe into my daily life so that I can heal my body faster and build more strength and flexibility. I also really appreciate that Jonathan offers mobile massage, which makes it really convenient. He is a very skilled massage therapist and yoga instructor and I would highly recommend his services

Reiki and Yoga with Kat
5.0
from 6 reviews
  • 1 hire on Thumbtack
Greg A.
Verified review

I have had a few Reiki healing sessions with Kaitlin, which have not only helped me physically relax and manage chronic pain, but also helped me create a relaxing mental space that I can revisit in my own meditation practice. Kaitlin has a very kind and loving energy and is a wonderful teacher and healer.

Hailey Coleman
5.0
from 3 reviews
  • New on Thumbtack
Alex H.
Verified review

I had a great experience with Hailey as my yoga instructor. She was very professional and did an excellent job explaining the different moves/how to do them. The whole set had a very nice flow, it was easy to follow which was nice because it allowed me to focus and not get distracted.

Caitlin Does Nutrition, LLC
5.0
from 3 reviews
  • 2 years in business
  • 7 hires on Thumbtack
Taru D.
Verified review

I'm so glad I found Caitlin. She is amazing! She is very professional and determined. By way of Yoga I got to meet this wonderful human being . She teaches at our speed without pushing much while also encouraging to get better and establish a good foundation. I would highly recommend Caitlin to anyone who is a beginner or a pro.

Bodyup
5.0
from 3 reviews
  • 12 years in business
  • 6 hires on Thumbtack
Miriam V.
Verified review

Dawn gives me private yoga instruction and I have enjoyed each session. She is upbeat, patient and always client- focused. I highly recommend her.

Laughing Girl Yoga
5.0
from 3 reviews
  • 2 years in business
  • 2 hires on Thumbtack
Sue M.
Verified review

Enjoyable teacher, reads the class well and creates a class for all to participate in, beginners to advanced.

r(OM)ing yoga
5.0
from 2 reviews
  • New on Thumbtack
Meredith A.
Verified review

Eilee is a kind, gracious, and humble teacher, and I am always refreshed after practicing with her. Love this lady's generous spirit and thoughtful approach to yoga.

About

I believe deeply in the healing aspects of yoga, and it is my love of the practice and opportunity for healing I wish to bring to you. Yoga has the potential for a very transformative experience in your life, mind, body and soul literally. My formal training is in hatha yoga from top schools in India and Thailand. I would love to work with you!

  • New on Thumbtack
About

I am a beginning student of naturopathic medicine at NCNM in Portland, Oregon and a recent graduate of a 200-hour certified yoga instructor course with Kia Meaux in the vinyasa style with the anusara principles of alignment. I teach a physical hatha/vinyasa practice, connecting the breath with movement and exploring the subtle and more gross movements of the body with the goal of creating better awareness, mindfulness, and control of the mind and body as well as connecting with a deeper spirit of self. I teach any level of yoga, from beginning to advanced, and can cater the level and intensity based on your needs and experience. I have personally experienced radical transformations in my mental and physical well-being through the practice of yoga and hope to unite my knowledge of the body, yoga, natural medicine, and healing principles into my style of teaching. My yoga practice continues to be one of the most important and vital aspects in my life, and my goal is to share the experience and gift of yoga with others, so that they may also lead empowered, embodied, and connected lives.

  • New on Thumbtack
About

I have taught yoga to many over the years, in which some suffered MS and arthritis. I have found this relaxation of the body and mind has truly help those with quality of life. I am flexible and willing to come to your home if necessary. We work at your own pace.

  • New on Thumbtack
About

I specialize in alignment based Hatha Yoga and guided relaxation. I love to work with "the 4 corners" and stress in shoulders and hips. Let me help you find more energy, de-stress, and stretch.

  • New on Thumbtack
About

Poise Studio, located in Beaverton, Oregon, provides several different styles and levels of classes, as well as workshops, including Pilates, Pilates reformer training, yoga, Nia, and belly dance instruction. We strive to develop an atmosphere that instills balance, health, peace of mind, and strength for men and women in the greater Portland area. We have always shared a passion for mind/body wellness through movement, specifically yoga, Pilates and belly dance. We envisioned a studio providing classes in these disciplines, as well as an atmosphere of unity and belonging; a place where men and women of all ages and wellness can get together and grow as individuals and bond with others. Through all of this, Poise Studio was born. Poise Studio provides numerous classes of different styles and levels, including yoga, Zumba, belly dance, mat and reformer Pilates, and the "Nia" technique, and kids' classes!

  • 5 years in business
  • New on Thumbtack
About

I offer customized nutritional assessments and build a dietary plan based on your wellness goals. I am also a RYT and offer private yoga sessions.

  • 2 years in business
  • New on Thumbtack
About

Each therapeutic massage session is designed specifically to meet each client's personal needs, using various modalities from Swedish, Sports, deep tissue, relaxation on a table, in addition to Thai massage on a Thai floor mat. I am a proponent of hemp CBD oil and offer CBD oil when requested.

  • New on Thumbtack
About

Moon Dance Wellness is a holistic women's wellness center. We offer yoga, massage, nutrition and wellness coaching.

  • New on Thumbtack
About

Reiki and Yoga as Energy Medicine Are you ready to feel good? Do you want to better understand how your thoughts, behavior and emotions are affecting your Ki (energy or vital body)? Using a unique, groundbreaking mix of yoga and reiki, I can provide a custom-created program that meets your goals and needs. Gentle, fun and effective, this practice is ideal for women aged 20 to 70. For information, and to schedule your initial consult, visit our website.

  • New on Thumbtack
About

We offer gentle vinyasa-style classes, perfect for any age or fitness level. Increase your energy, strength, balance, and ability to relax! We offer morning and evening classes to fit your schedule. We are also offering Kid's Yoga on Wednesday afternoons, and an all new prenatal class on Saturday mornings!

  • New on Thumbtack
About

I offer vinyasa yoga that is catered toward your personal growth. I provide yoga lessons for small groups or privates. A unique intake session is also available, if you desired for emotional and physical health.

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