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Browse these beginners yoga instructors with great ratings from Thumbtack customers in West Linn.
I just started seeing Lisa and she's fantastic. So warm and kind. I've been suffering from a chronic illness which has left me unable to exercise for nearly a decade now. But she's starting at square one with me, stretching and light yoga, increasing flexibility, with a walking regimen and menu plan I can actually accomplish. Cannot recommend highly enough, I'm actually feeling my body again!
Alissa is incredibly passionate about her practice and connecting with others through her yoga. Her knowledge, preparation and dedication to every class she led made for an excellent yoga experience!
I've been getting massage from Jonathan for almost two years now. When I met him I had been working with another massage therapist for over 15 years, but after talking with Jonathan at a social event, I decided to give his services a try. He has a fantastic approach to bodywork and is relentless about helping me work yoga and deep breathe into my daily life so that I can heal my body faster and build more strength and flexibility. I also really appreciate that Jonathan offers mobile massage, which makes it really convenient. He is a very skilled massage therapist and yoga instructor and I would highly recommend his services
I have had a few Reiki healing sessions with Kaitlin, which have not only helped me physically relax and manage chronic pain, but also helped me create a relaxing mental space that I can revisit in my own meditation practice. Kaitlin has a very kind and loving energy and is a wonderful teacher and healer.
taken a number of yoga classes from Mary and she does an excellent job. Great at talking participants through the moves as well as breathing techniques. Able to assess the level of skill in the participants. Very gentle manner about her and high level of experience. I would not hesitate to recommend her as an instructor.
Kris is a wonderful yoga teacher. She stands apart because her focus is on longevity and proper alightment within the practice. She fine tunes each pose so it is safe and accessible for her students, while still maintaining a challenge. I look forward to her classes!
I'm so glad I found Caitlin. She is amazing! She is very professional and determined. By way of Yoga I got to meet this wonderful human being . She teaches at our speed without pushing much while also encouraging to get better and establish a good foundation. I would highly recommend Caitlin to anyone who is a beginner or a pro.
Enjoyable teacher, reads the class well and creates a class for all to participate in, beginners to advanced.
Dawn gives me private yoga instruction and I have enjoyed each session. She is upbeat, patient and always client- focused. I highly recommend her.
Really fun integrated class with good transitions and guidance. Good for beginners to advanced!
I have such a strong passion for what I do. I started buti yoga as a student and it changed my life so drastically both mentally and physically. I chose to get certified so I could share these amazing feelings and results with other women.
I believe deeply in the healing aspects of yoga, and it is my love of the practice and opportunity for healing I wish to bring to you. Yoga has the potential for a very transformative experience in your life, mind, body and soul literally. My formal training is in hatha yoga from top schools in India and Thailand. I would love to work with you!
I specialize in alignment based Hatha Yoga and guided relaxation. I love to work with "the 4 corners" and stress in shoulders and hips. Let me help you find more energy, de-stress, and stretch.
Relax, restore, and revive using acupuncture, massage and yoga to relax your mind, restore balance and revive your experience of life.
I offer customized nutritional assessments and build a dietary plan based on your wellness goals. I am also a RYT and offer private yoga sessions.
Reiki and Yoga as Energy Medicine Are you ready to feel good? Do you want to better understand how your thoughts, behavior and emotions are affecting your Ki (energy or vital body)? Using a unique, groundbreaking mix of yoga and reiki, I can provide a custom-created program that meets your goals and needs. Gentle, fun and effective, this practice is ideal for women aged 20 to 70. For information, and to schedule your initial consult, visit our website.
I have a Masters degree in education and approach my work from the role of an educator. My job is not to perform, it is to coach and to pass along information to clients about their fitness and health goals. My diverse personal experience in my field and complementary credentials and certifications set me apart from others.
Moon Dance Wellness is a holistic women's wellness center. We offer yoga, massage, nutrition and wellness coaching.
I have a variety of settings from which to be involved in your wellness, including mental health counseling at the Portland DBT Institute, private or studio yoga classes, and help in utilizing essential oils for health and healing.
We offer gentle vinyasa-style classes, perfect for any age or fitness level. Increase your energy, strength, balance, and ability to relax! We offer morning and evening classes to fit your schedule. We are also offering Kid's Yoga on Wednesday afternoons, and an all new prenatal class on Saturday mornings!
I am person of servitude. I thrive off of helping others, and I have a strong intuition to find solutions and a pathway to navigate the world. With my life experience, and my social science education, it is my goal to reach others through a compassionate conversation combined with a safe yoga practice that is suitable for most bodies. Yoga has been in my life as a personal practice for the past decade, and recently I felt the calling to teach the practice to others. I know that it is a practice that heals, and will aid in my goal of helping others along their pathway. I am choosing to meet students and clients at their home as a safe space, and be more personal and individualized to create the greatest impact.